Full-spectrum happiness is within our reach! Check out some more of the menu of activities and exercises Dr. Scott Glassman offers in his book and program that will lead to A Happier You! We all could use more resilience and an enhanced sense of positivity, so join us!

 

LET’S TALK THE WALK!

• Wellness While Walking Facebook page
• Wellness While Walking on Instagram
• Wellness While Walking on Twitter
• Wellness While Walking website for show notes and other information
• Coach Carolyn on Clubhouse: @stepstowellness
• [email protected]

 

RESOURCES AND SOURCES (some links may be affiliate links)

JOIN OPTIMIZE

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• Hundreds of book summaries, master classes, daily inspiration and more!
• Use my link above (and send an email to [email protected]) to join and I’ll give you tips and tricks for navigating the material and incorporating it into your life, plus some accountability!

Optimize Coach – Was $1000 – Now $300 for Two People!!!

• Want to take the Premium resources and add in the power of community?
• Join January 2022’s Class VIII of Coaches, and put the power of this knowledge to work in your life and in others’!
• You’ll be invited to multiple weekly coaching sessions and live classes with some of the world’s biggest thinkers
• If you join Coach Class VIII, I’ll hold a special masterclass, helping you to focus on your biggest goals for 2022!
  • You can bring your friend along as well!
  • Send an email to [email protected] to let me know you signed up!
• Ask me about the $300 for Two sale now, because this is a limited offer!

DR. SCOTT GLASSMAN - A HAPPIER YOU

• A Happier You, Scott Glassman, PsyD
• Website -- Program, 1:1 coaching, etc.
• Instagram 
• A Happier You Program – Facebook page
• Twitter
• Clubhouse @scottglassman

ASK ME ANYTHING FOR THE 100TH EPISODE!!!

• Email me: [email protected]
• Direct Message on Instagram
• Private Message on Facebook
• May I use your first name if I answer your question?

GET ON THE WAITLIST FOR HEALTH PIVOT ONLINE GROUP PROGRAM

• Email me “waitlist” at [email protected] 
• NO obligations and let me know what’s making you think of joining us!

HOW TO SHARE WELLNESS WHILE WALKING

• Wellness While Walking on Apple 
• Wellness While Walking on Spotify
• Link for any podcast app: pod.link/walking
• Wellness While Walking website
• Or screenshot a favorite episode playing on your phone and share to social media or to a friend via text or email!
• Thanks for sharing! : )

 

DISCLAIMER

Neither I nor many of my podcast guests are doctors or healthcare professionals of any kind, and nothing on this podcast or associated content should be considered medical advice. The information provided by Wellness While Walking Podcast and associated material, by Whole Life Workshop and by Bermuda Road Wellness LLC is for informational and entertainment purposes only. It is not intended to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your physician or other qualified health care provider with any questions you may have regarding a medical condition or treatment, and before undertaking a new health care regimen, including walking.

 

 

Thanks for listening to Wellness While Walking, a walking podcast and a "best podcast for walking"!