Episode 99 of the Long Covid Podcast is a chat with the fabulous Viola Sampson, microbiome analyst and certified health coach. Viola has recovered from ME after a long illness and is passionate about helping people with fatigue conditions through her knowledge of the microbiome.

This is a fantastic dive into what the microbiome is, and how we might be able to improve our own.

Instagram @violasampson_microbiome

Podcast with more detail on microbiome changes can be found at: https://www.biomesight.com/blog

Viral Persistence in children

Products mentioned during the episode (all names are correct in the transcript for reference too). 
Viola says, "These products are all available from Natural Dispensary. If people would like to gift me 10% and get a 15% discount for themselves, they are very welcome to use my practitioner code VS015. (I refuse commission on any treatment recommendations I give clients, but for information I give for free, a small affiliate fee is always welcome!)"

GOS

L Rhamnosus

BioGaia Protectis

Optibac Everyday

Message the podcast! - questions will be answered on my youtube channel :)

For more information about Long Covid Breathing courses & workshops, please check out LongCovidBreathing.com

(music credit - Brock Hewitt, Rule of Life)

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The Long Covid Podcast is self-produced & self funded. If you enjoy what you hear and are able to, please Buy me a coffee or purchase a mug to help cover costs

Transcripts available on individual episodes here

www.LongCovidPodcast.com
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**Disclaimer - you should not rely on any medical information contained in this Podcast and related materials in making medical, health-related or other decisions. Please consult a doctor or other health professional**