A space where I talk about everything...mental health, race, sexuality, self care and MORE!
There's an endless amount of topics I'm passionate about and it's time I share my voice... more
By Francesca
The podcast currently has 77 episodes available.
An anchor can help make us feel safe
Are you listening to yourself?
Can you relate?
Do you prefer to rationalise as opposed to just accepting the uncertainty?
Happy love day :)
Great lessons I'm taking from Emily and Amelia Nagoski's book 'Burnout'
Recently I realised I need to take more accountability in one area of my life- gossiping
What is a scarcity mindset and how do we challenge it?
An honest reflection on how I need to be aware of the ways I have internalised this ideology
We all make our own narratives
The podcast currently has 77 episodes available.