A Black Voice

A Black Voice episodes

June 28, 2021 Life is a mirror
What is the universe mirroring back to you?
11 min
June 21, 2021 What's the rush?
The pull of technology and work life has us always on the go but when can we actually stop running?
13 min
June 14, 2021 Past present future
Where do you spend most of your time in?
15 min
June 07, 2021 Staying with the uncomfortable
Compartmentalising is completely neccessary at times, but remember to return to the emotion
16 min
May 31, 2021 Dark vs Light
How about dark = good
13 min
May 24, 2021 Toxic positivity
It's ok to feel difficult emotions
15 min
May 17, 2021 Re-evaluating your relationships
and i mean ALL relationships, friendships, work colleagues, family relationships..
16 min
May 10, 2021 It's about the process
It's all about the journey

12 min
May 03, 2021 'Be nice'
I rant about he frustration of having to be a 'nice person'
11 min
April 26, 2021 Fear of taking up space
I just thought I'd share some ways we can work on our confidence in taking up space
13 min

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A space where I talk about everything...mental health, race, sexuality, self care and MORE!