Here's today's question: How can I set healthy boundaries that honor myself and others? 

One listener asked: “How can Buddhism help me and my family with setting boundaries? Setting boundaries at work seems easier than with family stuff.” 

Chanting Nam-myoho-renge-kyo about our situation ensures that we make our decisions based on wisdom, courage and compassion, rather than trends or emotion.

References:

• https://buddhability.org/practice/how-buddhists-set-healthy-boundaries/
• https://buddhability.org/practice/supporting-others-doesnt-have-to-come-at-a-personal-cost/