This episode explores the nature of Qi: its origins, how it functions in the body, and why it’s so central to Chinese medicine. Yvonne Lau and Dr. Skye Sturgeon talk about Qi cultivation, the ways acupuncture and herbs can affect Qi, and how practices like Qigong help support its movement and resilience.

You can watch the video here: https://www.mayway.com/blogs/articles/a-chat-about-qi

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