Adaptogens have become a buzzword in wellness circles—but what do they really mean in the context of Traditional Chinese Medicine? In this episode, Skye Sturgeon, DAOM, explores the historical roots of adaptogenic herbs, how the concept developed in modern times, and how certain Chinese herbs are viewed through this lens.

Plus, stay tuned at the end for a folk story about the herb Ren Shen—and how this powerful root got its name.

You can access the written article here: https://www.mayway.com/blogs/articles/adaptogens-and-chinese-herbology

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Lung dryness can lead to cough, discomfort, and respiratory imbalance. In this episode, we break down two key formulas—Qing Zao Jiu Fei San and Bei Mu Gua Lou San—to help you choose the right one based on symptoms and etiology.

You can access the written article here: https://www.mayway.com/articles/formulas-for-dryness-in-the-lung

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Many chronic conditions present with overlapping patterns of disharmony, making diagnosis and treatment complex. In this episode, we explore the Primary Pathological Triad (PPT)—a combination of Spleen yang qi deficiency, Liver qi stagnation, and Heat—and how these interconnected patterns contribute to modern health issues.

Join us as we discuss why the PPT is so common, its impact on digestion, inflammation, and chronic disease, and how harmonizing formulas can effectively restore balance.

Listen now to gain clinical insights into one of the most prevalent patterns in TCM!

You can access the written article here: https://www.mayway.com/articles/the-primary-pathological-triad

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The Chinese herbal market is shifting, and U.S. practitioners are feeling the impact. With new tariffs and evolving regulations, herb prices and availability are changing. In this episode, we break down what’s driving these changes, how they could affect your practice, and what’s being done to stabilize the market. Tune in to stay ahead of the curve!

You can access the written article here: https://www.mayway.com/articles/chinese-herb-supply-chain-update-march-2025

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As spring awakens, so does the energy of the Wood element in Traditional Chinese Medicine. In this episode, we explore how the Liver and Gallbladder influence flexibility, vision, and emotional flow—key aspects of growth and renewal. Discover how diet, movement, and herbal support can help you stay balanced this season. 

You can access the written article here: https://www.mayway.com/articles/spring-the-wood-element-a-season-of-transformation

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Spring is just around the corner, bringing fresh air, blooming flowers—and seasonal sinus complaints. In this episode, we explore three essential TCM formulas designed to address congestion, nasal irritation, and environmental sensitivities. Learn how these time-tested remedies help clear heat, transform phlegm, and support your patients’ respiratory health. 

You can access the written article here: https://www.mayway.com/articles/3-spring-formulas

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In the 6th month of pregnancy, the fetus develops muscles, tendons, and spinal strength, making gentle movement and proper nutrition essential for both mother and baby. How does the Yang Ming/Stomach meridian play a role in this crucial stage? Join Raven Lang, L.Ac., O.M.D., as she explores the TCM perspective on second-trimester development.

You can access the written article here: https://www.mayway.com/articles/second-trimester-of-pregnancy-month-6

Check out Raven's other episodes on pregnancy:

Month 5: https://www.chinesemedicinematters.com/2011916/episodes/16648882-second-trimester-of-pregnancy-5th-month

Month 4: https://www.chinesemedicinematters.com/2011916/episodes/14993686-second-trimester-month-4

First Trimester: https://www.chinesemedicinematters.com/2011916/episodes/12784310-the-first-trimester-of-pregnancy

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In the 5th month of pregnancy, Fire and Qi ignite new vitality, movement, and transformation in the growing fetus. Join Raven Lang, L.Ac., O.M.D., as she explores how the Spleen’s role in digestion, diet, and natural rhythms supports both mother and baby during this pivotal stage.

You can access the written article here: https://www.mayway.com/articles/second-trimester-of-pregnancy-5th-month

Check out Raven's other episodes on pregnancy:

Month 4: https://www.chinesemedicinematters.com/2011916/episodes/14993686-second-trimester-month-4

First Trimester: https://www.chinesemedicinematters.com/2011916/episodes/12784310-the-first-trimester-of-pregnancy

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Did you know that a dark room and a simple light bulb could be the key to improving fertility? Join us as Laura Stropes, L.Ac., dives into the fascinating practice of lunaception—syncing your body’s rhythms with the moon to balance Yin and Yang, regulate cycles, and boost reproductive health.

You can access the written article here: https://www.mayway.com/articles/lunaception-how-the-moon-light-dark-affect-fertility

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Fertility declines with age, but conception is still possible with the right support. In this episode, Rachel Blunk, LAc, FABORM, shares how acupuncture, Chinese herbs, and integrative care can improve egg quality, regulate cycles, and optimize pregnancy outcomes.

You can access the written article here: https://www.mayway.com/articles/pregnancy-support-for-women-over-40

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