Headed somewhere hot and humid this summer? In this episode of Chinese Medicine Matters, Lauren Coffelt shares her personal experience traveling from Portland to Costa Rica...TCM-style. From navigating travel stress and food stagnation to managing tropical bug bites and sunburns, Lauren dives into her herbal travel kit and lessons learned along the way.

Packed with real-life tips and suggestions for advising your own patients before their summer getaways, this episode is your practical guide to staying well in warmer climates.

You can access the written article here: https://www.mayway.com/blogs/articles/travel-tips-from-the-tropics

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Sang Ju Yin, or “Mulberry and Chrysanthemum Drink,” has been a trusted formula for clearing Wind-Heat and soothing summer discomforts for centuries. In this episode, we explore how this gentle blend helps ease seasonal symptoms, like cough, sore throat, and irritated eyes, and supports the Lungs in the warm months. Tune in to learn the history, applications, and thoughtful modifications that make Sang Ju Yin a go-to remedy for summer heat.

You can access the written article here: https://www.mayway.com/blogs/articles/cooling-summer-heat-sang-ju-yin

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Explore the Fire element in Chinese medicine, a season of connection, joy, and transformation. Lauren Coffelt shares insights on how Fire governs the Heart, Small Intestine, Pericardium, and Triple Burner, why balance matters in summer, and simple ways to nurture vitality without burning out.

You can access the written article here: https://www.mayway.com/blogs/articles/summer-and-the-fire-element-season-of-expression-and-connection

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As we age, maintaining muscle mass becomes a real challenge, and for many, sarcopenia is an unseen but impactful force. In this episode, Dr. Skye Sturgeon dives into the biomedical and TCM perspectives on this age-related muscle loss. Learn the key symptoms and risk factors, explore how Western and Chinese medicine intersect in treatment, and discover how acupuncture, herbal formulas, and traditional Chinese exercises can help slow the progression. Whether you’re a practitioner or just curious about healthy aging, this is an episode worth tuning into.

Read the article here: https://www.mayway.com/blogs/articles/sarcopenia-and-tcm

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Erectile dysfunction is a common and often complex issue that many men face, but TCM offers a deeply nuanced and effective approach to treatment. In this week’s episode, Dr. Skye Sturgeon shares insights from his recent article, exploring the multiple TCM patterns that can contribute to ED, from Kidney Yang deficiency to Liver Qi stagnation and more.

Tune in to learn how herbal formulas, lifestyle changes, and mind-body practices like Qigong can help support sexual vitality at any age. 

Read the article here: https://www.mayway.com/blogs/articles/erectile-dysfunction-and-tcm

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This week on Chinese Medicine Matters, we head into the Herbalist’s Corner with Mark Frost for a deep dive into three powerful Yang-tonic herbs: Yin Yang Huo, Xu Duan, and Tu Si Zi. These herbs are key players in formulas that support vitality, fertility, and men’s health. Mark shares insights on their functions, classical uses, and modern applications to help practitioners better understand how to harness their restorative power in clinical practice.

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Mayway President Yvonne Lau shares the story of Lan Cai He 藍採和, one of the Eight Immortals of Daoist legend. Known for their flower basket and genderfluid presence, Lan Cai He challenges modern ideas about identity while offering timeless insight into transformation, queerness, and the healing magic of Chinese mythology.

Read the article here: https://www.mayway.com/blogs/articles/lan-cai-he-a-genderfluid-chinese-deity

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In this episode, Susan Johnson, L.Ac., shares her go-to acupuncture protocols for treating dysmenorrhea and PMS using Master Tung’s Magic Points. She covers specific point combinations, herbal formulas, and clinical insights for addressing Liver qi stagnation, blood deficiency, and hormonal imbalance throughout the menstrual cycle.

Read the article here: https://www.mayway.com/blogs/articles/dysmenorrhea-and-premenstrual-syndrome-pms

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In this episode, Denise Cicuto, L.Ac., returns to share her Chinese medicine approach to postmenopause, offering clinical insights, lifestyle tips, and heartfelt wisdom from decades of experience. From Kidney Jing and Yin decline to vaginal dryness, joint pain, and emotional well-being. Discover key herbal formulas, acupuncture points, and compassionate care practices to support your patients during their Second Spring.

Read their article here: https://www.mayway.com/blogs/articles/tcm-for-postmenopause

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In this special episode, Yvonne Lau shares the rich folklore and herbal wisdom behind Bai Shao (white peony root), one of the most beloved herbs in Chinese medicine.

Learn how this elegant plant, central to so many classical formulas, was said to reveal its healing power to the great physician Hua Tuo, not through science alone, but through a mysterious, moonlit encounter.

Tune in for a tale of intuition, women’s health, and herbal tradition that has lasted over two thousand years.

Read her article here: https://www.mayway.com/blogs/articles/bai-shao-herb-origin-story

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