This week, Dr. Skye Sturgeon guides us through the rich philosophical world of the I Ching and its central archetype: the “Superior Man,” or junzi. Drawing on classical commentaries and historical context, Skye illustrates how this ideal of cultivated character shaped Chinese culture for centuries, and how its insights into virtue, conduct, and self-reflection remain deeply relevant today.

You can access the written article here: https://www.mayway.com/blogs/articles/the-superior-man-and-the-i-ching

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In this special Giving Tuesday episode, we highlight three nonprofit organizations bringing compassionate, community-centered care to people facing crisis, illness, and long-term health inequities.

You’ll hear from:

Acupuncturists Without Borders, whose trauma-informed, heart-centered disaster-relief work has supported communities around the world for nearly two decades.

Charlotte Maxwell Clinic, a volunteer-powered integrative medicine clinic in Oakland providing free acupuncture, herbal medicine, bodywork, and wellness services to low-income women navigating cancer.

Universal Holistic Health, a St. Louis–based nonprofit offering ongoing integrative healthcare, community education, disaster-response services, and international public-health initiatives, including clinic development and training programs in Ghana.

Each organization shares how they serve their communities and how Chinese medicine continues to make a meaningful difference in places where it’s needed most.

Learn more about the organizations featured in this episode:

Acupuncturists Without Borders: https://acuwithoutborders.org
Charlotte Maxwell Clinic: https://charlottemaxwell.org
Universal Holistic Health: https://universalholistichealth.org

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Irritable Bowel Syndrome is one of the most frequently encountered digestive complaints in modern clinical practice, often leaving patients frustrated by limited biomedical treatment options. In this episode, Dr. Skye Sturgeon explores IBS through a Traditional Chinese Medicine lens, outlining how pattern differentiation provides a more nuanced understanding of the condition.

You can access the written article here: https://www.mayway.com/blogs/articles/irritable-bowel-syndrome-and-tcm

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In this episode, Yvonne Lau takes us on a journey into the history, preparation, and traditional uses of Shen Qu, also known as “the divine ferment.” A key ingredient in many classic digestive formulas, Shen Qu has roots in ancient brewing traditions and a fascinating production process that blends herbs, fermentation, and traditional craftsmanship.

Yvonne explains how Shen Qu is made at Mayway’s Meiwei Hebei facility, why it has been valued for centuries, and how it supports healthy digestion and the Spleen–Stomach system. She also highlights its role during a season known for heavier foods and occasional overindulgence.

Tune in to learn more about this unique fermented herb and its place in the Chinese medicine approach to digestive wellness.

You can access the written article here: https://www.mayway.com/blogs/articles/shen-qu-the-divine-ferment

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Constipation is one of the most common yet often misunderstood digestive disorders seen in clinic. In this episode, William Maclean discusses the Traditional Chinese Medicine approach to constipation, exploring its diverse causes, from Heat, Phlegm, and qi stagnation to Blood, yin, and yang deficiency. Drawing from decades of clinical experience, William shares insights into diagnosis, differentiation, and the lifestyle factors that influence bowel health.

This conversation is based on his article Treatment of Constipation (Bian Bi 便秘) with Chinese Medicine, excerpted from his book the Clinical Handbook of Internal Medicine: The Treatment of Disease with Traditional Chinese Medicine, Volume 2.

You can access the written article here: https://www.mayway.com/blogs/articles/constipation-bian-bi

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In this episode, Dr. Skye Sturgeon explores Solitary Hermit Teapills, a time-honored formula for Wind-Cold-Damp Bi with underlying deficiency. Known for supporting the Liver and Kidneys while dispelling Cold and Damp, this classic prescription helps ease chronic pain, stiffness, and weakness in the lower back, hips, and legs, especially when symptoms worsen in cold, damp weather.
Learn how the fourteen herbs in this formula harmonize Qi and Blood, strengthen the body’s foundation, and restore comfort and mobility.

You can access the written article here: https://www.mayway.com/blogs/articles/solitary-hermit-teapills-du-huo-ji-sheng-wan

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Wind-Damp Bi syndrome, often marked by joint pain, stiffness, and heaviness, can be eased with herbal formulas that expel Wind and Damp, invigorate circulation, and warm the channels. In this episode, we explore three classic formulas: Juan Bi, San Bi, and Xuan Bi, and how they are applied in clinical practice. Tune in to learn the unique strengths of each formula and how they can support patients struggling with Bi syndrome.

You can access the written article here: https://www.mayway.com/blogs/articles/wind-damp-bi-formulas 

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Autumn is the season of Metal in TCM, a time to let go, create clarity, and strengthen the Lung and Large Intestine. In this episode we explore its ties to dryness, grief, and boundaries, along with lifestyle and herbal approaches to support the season. 

You can read the full interview here: https://www.mayway.com/blogs/articles/fall-and-the-metal-element-season-of-refinement-and-release

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Join us for A Deep Dive into Bamboo Pharmacy™ Liniments with Dr. Skye Sturgeon, DAOM. Discover how Mobility™ and Relief & Recovery™ liniments, two unique blends of infused and volatile herbal oils, help ease everyday aches, support healthy circulation, and bring relief where it’s needed most.

You can access the written article here.

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What’s happening behind the scenes of the global herbal supply chain? In this episode, Eva Lau, Vice President of Mayway Herbs, shares an industry update on tariffs, China’s sweeping new policy to elevate Traditional Chinese Medicine, and what these shifts mean for practitioners in the U.S. and beyond. From quality standards to pricing trends, tune in for an insider’s perspective on the future of herb sourcing and sustainability.

You can access the written article here: https://www.mayway.com/blogs/articles/herb-trade-supply-chain-update-october-2025

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