In the second part of this conversation, Yvonne Lau and Dr. Skye Sturgeon turn to the pathology of Blood in Traditional Chinese Medicine, exploring patterns like Blood deficiency and Blood stasis and how they appear in the body. Along the way, they discuss the broader role of Blood in immunity, neurological function, and clinical practice, offering a thoughtful look at how Eastern and Western perspectives can deepen our understanding of health.

You can access the written article here: https://www.mayway.com/blogs/articles/a-chat-about-blood-pathology-of-blood

See our Monthly Practitioner Discounts
https://www.mayway.com/monthly-specials

Sign up for the Mayway Newsletter
https://www.mayway.com/newsletter-signup

Follow us
https://www.facebook.com/MaywayHerbs/
https://www.instagram.com/maywayherbs/

In this first part of a two-part conversation, Yvonne Lau and Dr. Skye Sturgeon explore Blood (Xue) in Traditional Chinese Medicine, one of the concepts that most closely parallels modern physiology. From its relationship with Qi to its vital role in nourishing the body, they unpack how Blood moves, where it comes from, and why it’s central to health.

You can access the written article here: https://www.mayway.com/blogs/articles/a-chat-about-blood-in-tcm

See our Monthly Practitioner Discounts
https://www.mayway.com/monthly-specials

Sign up for the Mayway Newsletter
https://www.mayway.com/newsletter-signup

Follow us
https://www.facebook.com/MaywayHerbs/
https://www.instagram.com/maywayherbs/

In this episode of Chinese Medicine Matters, Janet Borges explores nutritional therapy in Traditional Chinese Medicine, based on an article by Yvonne Lau. From the energetic properties of foods to how diet can support constitution, seasonal balance, and herbal treatment, this episode offers a practical look at how food can be used as part of TCM care.

You can access the written article here: https://www.mayway.com/blogs/articles/nutritional-therapy-in-tcm

See our Monthly Practitioner Discounts
https://www.mayway.com/monthly-specials

Sign up for the Mayway Newsletter
https://www.mayway.com/newsletter-signup

Follow us
https://www.facebook.com/MaywayHerbs/
https://www.instagram.com/maywayherbs/

Many skin flare-ups that appear with the changing seasons are assumed to be allergies, but that is not always the case. In this episode, David Heron explores how shifts in temperature, humidity, sunlight, and daily habits can aggravate underlying imbalances and contribute to common conditions such as eczema, urticaria, perioral dermatitis, and seborrheic dermatitis.

Drawing from both modern dermatology and classical Chinese medicine, this discussion looks at the difference between true allergic reactions and broader seasonal skin reactivity. David also shares how Chinese medicine approaches these patterns with greater clarity, helping practitioners support skin resilience and restore balance through seasonal change.

You can access the written article here: https://www.mayway.com/blogs/articles/seasonal-skin-allergies-and-the-search-for-balance

David Heron can be reached at www.oaklandhillsacupuncture.com

See our Monthly Practitioner Discounts
https://www.mayway.com/monthly-specials

Sign up for the Mayway Newsletter
https://www.mayway.com/newsletter-signup

Follow us
https://www.facebook.com/MaywayHerbs/
https://www.instagram.com/maywayherbs/

In this episode of Chinese Medicine Matters, Yvonne Lau, President of Mayway Herbs, discusses Cang Er Zi (Xanthium sibiricum). Well known in Chinese medicine for opening the nasal passages and dispelling Wind, this humble spiny fruit also carries a rich cultural history.

From ancient materia medica to classical poetry, discover how this herb captured the imagination of scholars, physicians, and poets, and became both a valued medicine and a source of literary inspiration.

You can access the transcript here: https://www.mayway.com/blogs/articles/cang-er-zi-a-surprisingly-inspiring-herb

See our Monthly Practitioner Discounts
https://www.mayway.com/monthly-specials

Sign up for the Mayway Newsletter
https://www.mayway.com/newsletter-signup

Follow us
https://www.facebook.com/MaywayHerbs/
https://www.instagram.com/maywayherbs/

In Part 2 of this ongoing Chat series, Dr. Skye Sturgeon and Yvonne Lau move from philosophy into clinical application, exploring how Yin and Yang guide diagnosis and treatment in Chinese medicine. They discuss the Eight Principles, organ relationships, and how practitioners assess balance and imbalance in the body.

The conversation also touches on aging, Jing, and the role of attention and lifestyle in maintaining health and harmony.

You can access the transcript here: https://www.mayway.com/blogs/articles/a-chat-about-yin-yang-in-tcm

See our Monthly Practitioner Discounts
https://www.mayway.com/monthly-specials

Sign up for the Mayway Newsletter
https://www.mayway.com/newsletter-signup

Follow us
https://www.facebook.com/MaywayHerbs/
https://www.instagram.com/maywayherbs/

In Part 1 of this ongoing Chat series, Dr. Skye Sturgeon and Yvonne Lau explore Yin and Yang beyond the familiar symbol. Beginning with the Taiji diagram, they discuss how duality, perception, and transformation shape our understanding of reality, and why nothing is ever purely Yin or Yang.

This conversation offers a philosophical foundation for understanding Yin and Yang as an active, dynamic relationship rather than simple opposites, with insights relevant to both Chinese medicine and everyday experience.

You can access the transcript here: https://www.mayway.com/blogs/articles/yin-yang-the-this-and-that

See our Monthly Practitioner Discounts
https://www.mayway.com/monthly-specials

Sign up for the Mayway Newsletter
https://www.mayway.com/newsletter-signup

Follow us
https://www.facebook.com/MaywayHerbs/
https://www.instagram.com/maywayherbs/

In this episode, Dr. Skye Sturgeon explores the enduring relevance of Gui Pi Tang (Return the Spleen Decoction), a classical formula with over 2,000 years of history that remains a staple in clinical practice.

Often categorized as a Qi and Blood tonic, Gui Pi Tang is uniquely focused on addressing Spleen Qi and Heart Blood deficiency while calming the Shen. Dr. Sturgeon discusses its historical roots, key herbal components, and why it is especially effective for presentations involving insomnia, palpitations, anxiety, excessive rumination, fatigue, and deficiency-related bleeding.

You can access the written article here: https://www.mayway.com/blogs/articles/gui-pi-tang-a-formula-for-settling-the-mind

See our Monthly Practitioner Discounts
https://www.mayway.com/monthly-specials

Sign up for the Mayway Newsletter
https://www.mayway.com/newsletter-signup

Follow us
https://www.facebook.com/MaywayHerbs/
https://www.instagram.com/maywayherbs/

In this episode of Chinese Medicine Matters, Yvonne Lau joins us to explore the traditions of Chinese New Year, also known as the Spring Festival (Chūn Jié 春節), beginning February 17, 2026 -- the Year of the Fire Horse.

Celebrated over 15 days, the holiday is filled with meaningful customs, auspicious foods, temple visits, red envelopes, and time-honored dos and don’ts. Yvonne shares insights into daily traditions, many rooted in southern Chinese and Cantonese practices, and offers simple ways to honor the season of renewal.

Mark your calendar and welcome the new year with intention and joy.

You can access the written article here: https://www.mayway.com/blogs/articles/chinese-new-year-holiday-traditions

See our Monthly Practitioner Discounts
https://www.mayway.com/monthly-specials

Sign up for the Mayway Newsletter
https://www.mayway.com/newsletter-signup

Follow us
https://www.facebook.com/MaywayHerbs/
https://www.instagram.com/maywayherbs/

Fire, fire, and more fire.

In this episode, Wendy Goldman breaks down what the Year of the Yang Fire Horse means on a personal and collective level, from rapid change and innovation to health, emotions, and opportunity within chaos. Learn how to stay grounded, prepared, and in harmony as this powerful year unfolds.

About the Author
Wendy S. Goldman, L.Ac. has been in private practice in San Diego for 25 years. She is also a 14th generation Master in the 800-year old Emei Qigong lineage. Wendy can be reached at [email protected].

You can access the written article here: https://www.mayway.com/blogs/articles/predictions-for-2026-year-of-the-yang-fire-horse

See our Monthly Practitioner Discounts
https://www.mayway.com/monthly-specials

Sign up for the Mayway Newsletter
https://www.mayway.com/newsletter-signup

Follow us
https://www.facebook.com/MaywayHerbs/
https://www.instagram.com/maywayherbs/