As we age, maintaining muscle mass becomes a real challenge, and for many, sarcopenia is an unseen but impactful force. In this episode, Dr. Skye Sturgeon dives into the biomedical and TCM perspectives on this age-related muscle loss. Learn the key symptoms and risk factors, explore how Western and Chinese medicine intersect in treatment, and discover how acupuncture, herbal formulas, and traditional Chinese exercises can help slow the progression. Whether you’re a practitioner or just curious about healthy aging, this is an episode worth tuning into.

Read the article here: https://www.mayway.com/blogs/articles/sarcopenia-and-tcm

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