Today on the podcast, I am joined by the fastest twins in America, Davin and Creed Thompson. Davin has had impressive performances, including a 13:35 in the 5k and a 30th-place finish at the 2022 NCAA XC Championships. Creed also had a strong showing at the 2022 NCAA XC Championships, finishing in 35th place.

In this episode, we delve into a variety of topics, including their racing and training experiences, being a member of the BYU cross country and track teams, and answering listener questions. We also have some fun discussing classic twin questions and chatting about the holiday season. In addition to discussing the Thompson twins' personal experiences in running and training, we also delve into the mental and physical strategies they use to stay motivated and achieve their best performances. Whether you're a seasoned runner or just starting out, the insights and advice shared in this episode are sure to help you improve your own running journey.

Furthermore, hearing about the dedication and determination of Davin and Creed is sure to inspire you to push yourself to new limits and achieve your own running goals. The Thompson twins' passion for the sport is contagious, and their story is sure to motivate you to lace up your shoes and hit the pavement.

If you enjoy this episode, be sure to subscribe to The Running Effect on Spotify and Apple Podcasts, and don't forget to leave a five-star review on these platforms. We would also love it if you could share this episode with a friend or two. Thank you for listening and we hope you tune in for more!

The podcast graphic was done by the talented: Xavier Gallo.

S H O W   N O T E S

-Davin's Instagram: https://www.instagram.com/14_davin/

-Creed's Instagram: https://www.instagram.com/20_creed/?hl=en

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