Donna and Leslie discuss Girl Code and going after a friends current or ex lover/partner/spouse. Do we think this is for publicity sake or do we really think she made that move - y'all know exactly who we are talking about!! We want to know your thoughts, grimy or all is fair in love and war?

Donna is back! Plus, Leslie and Donna both got take take vacations!!! But the real meat and potatoes of this conversation is around conversations that are NOT happening between Moms and Daughters around health. We unpack this issue, which can be so detrimental. We all need to know about our Family health history!

Leslie and Donna are off this week, but wanted to rebroadcast one of their favorite episodes from 2020 with Licensed Therapist Melanie Stitt.

Laurene Williams has been an ordained Interfaith Minister since 2013. Reverend Reen as we like to call her, is a conversation starter, cultural provocateur, thought leader and paradigm shifter. Laurene is often sought after for her authenticity, creativity, and unique perspective on divinity. We had a very interesting and lively conversation around religion and spirituality. Laurene discusses how she fought "the calling" then finally surrendered and gives her very unique take on how she ministers.

We are so excited to have Lateefah Fleming, Chief Motivating Officer of empowerFit Wellness, LLC. A yoga, Pilates, dance, and whole body experience! Lateefah is also on InStyle/Yahoo's Top 10 Powerful Women of 2021!! Lateefah stopped by to discuss the importance of movement for us women over 50 and the benefits as we age. Lateefah can be found  at empowerFIT Wellness, LLC Facebook and on Instagram at @empowerfitchick. Lateefah has also written a book “Everyone Can do Yoga: 30 Days of Information and Instruction on an Ancient Practice That Works Wonders in Our Modern World”

Donna and Leslie catch up....discuss vaccinations, vacations, and more changes Leslie wants to make.

Leslie is solo this episode and discusses her trip to Cancun and how differently she feels a year into the Pandemic. Shout out to Melba's Restaurant in Harlemworld, where I had brunch recently. The collard greens...Lawdy!! Leslie also gives her two cents on Megan and Harry. Finally, Leslie discusses her next moves...they are definitely big ones!

On this episode Donna and Leslie discuss navigating taking care of parents when they are older. The difficulties that arise and the price of it all on us women, especially women of color. Are you taking care of older parents? Let us know your thoughts on it after you listen to our latest episode.