How many times have we all tried to quit spontaneously, even with the best of intentions, only to have to go up in smoke? I know I had so many mornings where I thought “that’s it - I’m done forever!” only to find myself drinking that evening. In Part II of this series I talk about planning, and how you can use what you learned in Part I to make a plan that will get you where you want to go! (BTW - if you haven’t yet, please listen to the last episode A Few Thoughts About…The Process (Phase I - Learning) before you dive in here!)

Links:

I have four one on one coaching slots open! If you are interested in learning more, use the link below to book some time with me. I’d love to chat with you about it! Click here to book some time to chat with me about it: https://calendly.com/scottpinyard/coaching-discovery-call

Have a question? Want to say hi? You can reach out to me at scottpinyard.com/podcast

This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit afewthoughtsabout.substack.com