Join Ellie and guest Julian Tittershill (author of 'Booze') as they explore the tough truths of booze, share real-life stories, and offer practical tips for a richer, sober journey.

Check out Julian's links and leave a review...

Website; https://boozeandback.com/
Amazon UK; https://amzn.eu/d/0911T2vf 
Waterstones; https://www.waterstones.com/book/booze/julian-tittershill/9781967458288
Amazon US; https://a.co/d/0352Eqmi 
Barnes and Noble; https://www.barnesandnoble.com/w/booze-julian-tittershill/1149019911
Insta; https://www.instagram.com/juliantittershill?igsh=Z20zZWE4ZGNhc3dj&utm_source=qr

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Don't forget to...

• Leave us a review 😊 on your fave podcast player!
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And now for that disclaimer...
Nothing on the Present & Sober podcast, including Ellie, Sam and Scott's (and our guest's) opinions, is a substitute for medical advice. Don’t stop drinking suddenly if you’re physically dependent on alcohol. Seek help for any withdrawal symptoms from a medical professional.

Join Sam, Scott, and special guest Amanda Thomson (founder of Noughty AF wine) as they explore the rise of quality alcohol-free wine, shifting drinking culture and making choices that truly feel good. Stay Noughty!

Explore Noughty Wine

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Buy some Present and Sober merch  😎😎😎https://shop.presentandsober.com/
Don't forget to...

• Leave us a review 😊 on your fave podcast player!
• Join the FB group - https://www.facebook.com/groups/presentandsoberpodcast
• Check out the YouTube channel - https://www.youtube.com/@presentandsober
• Catch Sam on TikTok - @presentandsober

And now for that disclaimer...
Nothing on the Present & Sober podcast, including Ellie, Sam and Scott's (and our guest's) opinions, is a substitute for medical advice. Don’t stop drinking suddenly if you’re physically dependent on alcohol. Seek help for any withdrawal symptoms from a medical professional.

How does real, lasting change actually happen? Especially when it comes to alcohol, habits, and self-growth? On today's Present & Sober podcast, we're diving deep into the surprising truths behind transformation, breaking free from problem-solving mindsets, and tapping into the power of insight for true ease and lasting sobriety. 

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Buy some Present and Sober merch  😎😎😎https://shop.presentandsober.com/
Don't forget to...

• Leave us a review 😊 on your fave podcast player!
• Join the FB group - https://www.facebook.com/groups/presentandsoberpodcast
• Check out the YouTube channel - https://www.youtube.com/@presentandsober
• Catch Sam on TikTok - @presentandsober

And now for that disclaimer...
Nothing on the Present & Sober podcast, including Ellie, Sam and Scott's (and our guest's) opinions, is a substitute for medical advice. Don’t stop drinking suddenly if you’re physically dependent on alcohol. Seek help for any withdrawal symptoms from a medical professional.

Join Ellie and Scott as they explore the power of community in sobriety, share personal reflections, and reveal how connection transforms New Year's resolutions.

Suggest podcast topics

Buy some Present and Sober merch  😎😎😎https://shop.presentandsober.com/
Don't forget to...

• Leave us a review 😊 on your fave podcast player!
• Join the FB group - https://www.facebook.com/groups/presentandsoberpodcast
• Check out the YouTube channel - https://www.youtube.com/@presentandsober
• Catch Sam on TikTok - @presentandsober

And now for that disclaimer...
Nothing on the Present & Sober podcast, including Ellie, Sam and Scott's (and our guest's) opinions, is a substitute for medical advice. Don’t stop drinking suddenly if you’re physically dependent on alcohol. Seek help for any withdrawal symptoms from a medical professional.

Join Sam, Ellie, and Scott as they deliver top tips for a present and sober Christmas. Embracing compassion, curiosity, connection, and a dash of silliness to create your most joyful holiday yet!

Join Our Free Christmas Coaching Group!

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Buy some Present and Sober merch  😎😎😎https://shop.presentandsober.com/
Don't forget to...

• Leave us a review 😊 on your fave podcast player!
• Join the FB group - https://www.facebook.com/groups/presentandsoberpodcast
• Check out the YouTube channel - https://www.youtube.com/@presentandsober
• Catch Sam on TikTok - @presentandsober

And now for that disclaimer...
Nothing on the Present & Sober podcast, including Ellie, Sam and Scott's (and our guest's) opinions, is a substitute for medical advice. Don’t stop drinking suddenly if you’re physically dependent on alcohol. Seek help for any withdrawal symptoms from a medical professional.

Join Sam, Ellie, and Scott as they celebrate festive freedom, ditch booze-soaked traditions, and invite you to redefine Christmas with connection, silliness, and possibility. Your present & sober December starts here!

Join Our Free Christmas Coaching Group!

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Buy some Present and Sober merch  😎😎😎https://shop.presentandsober.com/
Don't forget to...

• Leave us a review 😊 on your fave podcast player!
• Join the FB group - https://www.facebook.com/groups/presentandsoberpodcast
• Check out the YouTube channel - https://www.youtube.com/@presentandsober
• Catch Sam on TikTok - @presentandsober

And now for that disclaimer...
Nothing on the Present & Sober podcast, including Ellie, Sam and Scott's (and our guest's) opinions, is a substitute for medical advice. Don’t stop drinking suddenly if you’re physically dependent on alcohol. Seek help for any withdrawal symptoms from a medical professional.

Celebrate with Sam, Ellie, and Scott Pinard as Present & Sober wins big at the Sans Bar Awards in Austin! Expect joy, gratitude, wild adventures, and cowboy boots galore!

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Buy some Present and Sober merch  😎😎😎https://shop.presentandsober.com/
Don't forget to...

• Leave us a review 😊 on your fave podcast player!
• Join the FB group - https://www.facebook.com/groups/presentandsoberpodcast
• Check out the YouTube channel - https://www.youtube.com/@presentandsober
• Catch Sam on TikTok - @presentandsober

And now for that disclaimer...
Nothing on the Present & Sober podcast, including Ellie, Sam and Scott's (and our guest's) opinions, is a substitute for medical advice. Don’t stop drinking suddenly if you’re physically dependent on alcohol. Seek help for any withdrawal symptoms from a medical professional.

Join Sam, Ellie, and Scott as they explore why thoughts of drinking can pop up months or years after stopping, bust myths about cravings, and reveal what real freedom from alcohol looks like.

Join Live P&S!

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Buy some Present and Sober merch  😎😎😎https://shop.presentandsober.com/
Don't forget to...

• Leave us a review 😊 on your fave podcast player!
• Join the FB group - https://www.facebook.com/groups/presentandsoberpodcast
• Check out the YouTube channel - https://www.youtube.com/@presentandsober
• Catch Sam on TikTok - @presentandsober

And now for that disclaimer...
Nothing on the Present & Sober podcast, including Ellie, Sam and Scott's (and our guest's) opinions, is a substitute for medical advice. Don’t stop drinking suddenly if you’re physically dependent on alcohol. Seek help for any withdrawal symptoms from a medical professional.

This week, Chris Marshall (of Sans Bar fame) shares his take on sparking a future-proof alcohol-free revolution and accidentally making sober history with Sans Bar. It's a goodie!

Check out Chris's Book & Links...
Here and Here.  

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Buy some Present and Sober merch  😎😎😎https://shop.presentandsober.com/
Don't forget to...

• Leave us a review 😊 on your fave podcast player!
• Join the FB group - https://www.facebook.com/groups/presentandsoberpodcast
• Check out the YouTube channel - https://www.youtube.com/@presentandsober
• Catch Sam on TikTok - @presentandsober

And now for that disclaimer...
Nothing on the Present & Sober podcast, including Ellie, Sam and Scott's (and our guest's) opinions, is a substitute for medical advice. Don’t stop drinking suddenly if you’re physically dependent on alcohol. Seek help for any withdrawal symptoms from a medical professional.

Join Sam, Ellie, and Scott as they unpack the magic of insight. Those game-changing moments that shift your reality, melt old beliefs, and light up your alcohol-free journey. 

Join the Waitlist for Live P&S!

Suggest podcast topics

Buy some Present and Sober merch  😎😎😎https://shop.presentandsober.com/
Don't forget to...

• Leave us a review 😊 on your fave podcast player!
• Join the FB group - https://www.facebook.com/groups/presentandsoberpodcast
• Check out the YouTube channel - https://www.youtube.com/@presentandsober
• Catch Sam on TikTok - @presentandsober

And now for that disclaimer...
Nothing on the Present & Sober podcast, including Ellie, Sam and Scott's (and our guest's) opinions, is a substitute for medical advice. Don’t stop drinking suddenly if you’re physically dependent on alcohol. Seek help for any withdrawal symptoms from a medical professional.