Present and Sober

20/05/2025Present and Sober Podcast Episode 184I Don't Feel Like I Belong

Join Sam and Ellie as they explore the magic of true belonging, the power of community, and why authentic connection beats “fitting in” every time.

Explore joining us in Live Present & Sober (open this link in a web browser like Chrome so you can explore all the details) 🙂
https://present-and-sober.mn.co/
Now you can buy some Present and Sober merch  😎😎😎https://shop.presentandsober.com/
Don't forget to...

• Leave us a review 😊 on your fave podcast player!
• Join the FB group - https://www.facebook.com/groups/presentandsoberpodcast
• Check out the YouTube channel - https://www.youtube.com/@presentandsober
• Catch Sam on TikTok - @presentandsober

And now for that disclaimer...
Nothing on the Present & Sober podcast, including Ellie, Sam's and our guest's opinions, is a substitute for medical advice. Don’t stop drinking suddenly if you’re physically dependent on alcohol. Seek help for any withdrawal symptoms from a medical professional.

06/05/2025Present and Sober Podcast Episode 183Fitness, Family and Fearless Travel | With Kate Nichols

Join Sam and Ellie as they chat with Kate Nichols about rediscovering adventure through travel, transforming fitness, and mending family bonds in sobriety.

Kate's Links
https://freedomaffect.com/

Join us in Live Present & Sober (open this link in a web browser like Chrome so you can explore all the details) 🙂
https://present-and-sober.mn.co/
Now you can buy some Present and Sober merch  😎😎😎https://shop.presentandsober.com/
Don't forget to...

• Leave us a review 😊 on your fave podcast player!
• Join the FB group - https://www.facebook.com/groups/presentandsoberpodcast
• Check out the YouTube channel - https://www.youtube.com/@presentandsober
• Catch Sam on TikTok - @presentandsober

And now for that disclaimer...
Nothing on the Present & Sober podcast, including Ellie, Sam's and our guest's opinions, is a substitute for medical advice. Don’t stop drinking suddenly if you’re physically dependent on alcohol. Seek help for any withdrawal symptoms from a medical professional.

22/04/2025Present and Sober Podcast Episode 182When Sobriety Changes Everything! Relationships, divorce, and new beginnings | With Allison Barber

Join Sam and Ellie as they chat with Allison Barber about relationships, divorce, and rediscovering your true self in sobriety.

Find Allison's links and website...
www.theinsideoutfreedom.com

Join us in Live Present & Sober (open this link in a web browser like Chrome so you can explore all the details) 🙂...
https://present-and-sober.mn.co/
Now you can buy some Present and Sober merch  😎😎😎...https://shop.presentandsober.com/
Don't forget to...

• Leave us a review 😊 on your fave podcast player!
• Join the FB group - https://www.facebook.com/groups/presentandsoberpodcast
• Check out the YouTube channel - https://www.youtube.com/@presentandsober
• Catch Sam on TikTok - @presentandsober

And now for that disclaimer...
Nothing on the Present & Sober podcast, including Ellie, Sam's and our guest's opinions, is a substitute for medical advice. Don’t stop drinking suddenly if you’re physically dependent on alcohol. Seek help for any withdrawal symptoms from a medical professional.

08/04/2025Present and Sober Podcast Episode 181Navigating the World of Sober Dating | With RJ Zimmerman

Join Sam, Ellie, and special guest RJ as they navigate the world of sober dating. Discover insightful tips, hilarious anecdotes, and the importance of finding genuine connections without alcohol.

Find RJ's stuff...
Website

Join us in Live Present & Sober (open this link in a web browser like Chrome so you can explore all the details) 🙂...
https://present-and-sober.mn.co/
Now you can buy some Present and Sober merch  😎😎😎...https://shop.presentandsober.com/
Don't forget to...

• Leave us a review 😊 on your fave podcast player!
• Join the FB group - https://www.facebook.com/groups/presentandsoberpodcast
• Check out the YouTube channel - https://www.youtube.com/@presentandsober
• Catch Sam on TikTok - @presentandsober

And now for that disclaimer...
Nothing on the Present & Sober podcast, including Ellie, Sam's and our guest's opinions, is a substitute for medical advice. Don’t stop drinking suddenly if you’re physically dependent on alcohol. Seek help for any withdrawal symptoms from a medical professional.

25/03/2025Present and Sober Podcast Episode 180From 'Piss Artist' to Abstract Artist | With Lucy Sheffield

Join Sam and Ellie as they chat with artist Lucy Sheffield about liberating life from alcohol, embracing your inner creativity, and following the nudges to a beautiful present and sober life!

Lucy's Links!
Website
Podcast

Join us in Live Present & Sober (open this link in a web browser like Chrome so you can explore all the details) 🙂
https://present-and-sober.mn.co/
Now you can buy some Present and Sober merch  😎😎😎https://shop.presentandsober.com/
Don't forget to...

• Leave us a review 😊 on your fave podcast player!
• Join the FB group - https://www.facebook.com/groups/presentandsoberpodcast
• Check out the YouTube channel - https://www.youtube.com/@presentandsober
• Catch Sam on TikTok - @presentandsober

And now for that disclaimer...
Nothing on the Present & Sober podcast, including Ellie, Sam's and our guest's opinions, is a substitute for medical advice. Don’t stop drinking suddenly if you’re physically dependent on alcohol. Seek help for any withdrawal symptoms from a medical professional.

11/03/2025Present and Sober Podcast Episode 179Somatics and Embodiment in Sobriety

Join Sam and Ellie as they uncover the wonders of embodiment in sobriety, exploring the magic of being fully present in our bodies. Discover freedom from escapism and embrace life's beautiful messiness together.

Explore joining us in Live Present & Sober (open this link in a web browser like Chrome so you can explore all the details) 🙂
https://present-and-sober.mn.co/
Now you can buy some Present and Sober merch  😎😎😎https://shop.presentandsober.com/
Don't forget to...

• Leave us a review 😊 on your fave podcast player!
• Join the FB group - https://www.facebook.com/groups/presentandsoberpodcast
• Check out the YouTube channel - https://www.youtube.com/@presentandsober
• Catch Sam on TikTok - @presentandsober

And now for that disclaimer...
Nothing on the Present & Sober podcast, including Ellie, Sam's and our guest's opinions, is a substitute for medical advice. Don’t stop drinking suddenly if you’re physically dependent on alcohol. Seek help for any withdrawal symptoms from a medical professional.

25/02/2025Present and Sober Podcast Episode 178From Cognitive Dissonance to Clarity | Joel's P&S Story

This week on Present & Sober, Joel Starks shares his journey to sobriety. We discuss 'taming' the inner voice that can get in the way, finding empowerment in the changes we experience and the joy of living with more and more clarity.

Explore joining us in Live Present & Sober (open this link in a web browser like Chrome so you can explore all the details) 🙂
https://present-and-sober.mn.co/
Now you can buy some Present and Sober merch  😎😎😎https://shop.presentandsober.com/
Don't forget to...

• Leave us a review 😊 on your fave podcast player!
• Join the FB group - https://www.facebook.com/groups/presentandsoberpodcast
• Check out the YouTube channel - https://www.youtube.com/@presentandsober
• Catch Sam on TikTok - @presentandsober

And now for that disclaimer...
Nothing on the Present & Sober podcast, including Ellie, Sam's and our guest's opinions, is a substitute for medical advice. Don’t stop drinking suddenly if you’re physically dependent on alcohol. Seek help for any withdrawal symptoms from a medical professional.

11/02/2025Present and Sober Podcast Episode 177Finding Emotional Safety in Sobriety

Join Sam and Ellie as they explore the concept of safety, tackle emotional resilience and the magic of feeling safe in your own skin on the sober journey.

Explore joining us in Live Present & Sober (open this link in a web browser like Chrome so you can explore all the details) 🙂
https://present-and-sober.mn.co/
Now you can buy some Present and Sober merch  😎😎😎https://shop.presentandsober.com/
Don't forget to...

• Leave us a review 😊 on your fave podcast player!
• Join the FB group - https://www.facebook.com/groups/presentandsoberpodcast
• Check out the YouTube channel - https://www.youtube.com/@presentandsober
• Catch Sam on TikTok - @presentandsober

And now for that disclaimer...
Nothing on the Present & Sober podcast, including Ellie, Sam's and our guest's opinions, is a substitute for medical advice. Don’t stop drinking suddenly if you’re physically dependent on alcohol. Seek help for any withdrawal symptoms from a medical professional.

28/01/2025Present and Sober Podcast Episode 176Exploring New Hobbies & Old Passions Sober

Today we're diving into the excitement and importance of trying out new things, and rediscovering old passions in our Present & Sober life! Join Sam & Ellie as they share personal stories and tips on how to reignite your sense of adventure and self-discovery!

Explore joining us in Live Present & Sober (open this link in a web browser like Chrome so you can explore all the details) 🙂
https://present-and-sober.mn.co/
Now you can buy some Present and Sober merch  😎😎😎https://shop.presentandsober.com/
Don't forget to...

• Leave us a review 😊 on your fave podcast player!
• Join the FB group - https://www.facebook.com/groups/presentandsoberpodcast
• Check out the YouTube channel - https://www.youtube.com/@presentandsober
• Catch Sam on TikTok - @presentandsober

And now for that disclaimer...
Nothing on the Present & Sober podcast, including Ellie, Sam's and our guest's opinions, is a substitute for medical advice. Don’t stop drinking suddenly if you’re physically dependent on alcohol. Seek help for any withdrawal symptoms from a medical professional.

14/01/2025Present and Sober Podcast Episode 175How to be Unf*ckwithable!

Join Sam and Ellie as they explore becoming "unf*ckwithable," facing life's challenges head-on, and unveiling true inner strength. This isn't about grinding and bearing it, this is all about knowing what you have going for you - always!

Explore joining us in Live Present & Sober (open this link in a web browser so you can explore all the details) 🙂
https://present-and-sober.mn.co/
Now you can buy some Present and Sober merch  😎😎😎
https://shop.presentandsober.com/
Don't forget to...

• Leave us a review 😊 on your fave podcast player!
• Join the FB group - https://www.facebook.com/groups/presentandsoberpodcast
• Check out the YouTube channel - https://www.youtube.com/@presentandsober
• Catch Sam on TikTok - @presentandsober

And now for that disclaimer...
Nothing on the Present & Sober podcast, including Ellie, Sam's and our guest's opinions, is a substitute for medical advice. Don’t stop drinking suddenly if you’re physically dependent on alcohol. Seek help for any withdrawal symptoms from a medical professional.