Present and Sober

This week, Chris Marshall (of Sans Bar fame) shares his take on sparking a future-proof alcohol-free revolution and accidentally making sober history with Sans Bar. It's a goodie!

Check out Chris's Book & Links...
Here and Here.  

Join the Waitlist for Live P&S!

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Buy some Present and Sober merch  😎😎😎https://shop.presentandsober.com/
Don't forget to...

• Leave us a review 😊 on your fave podcast player!
• Join the FB group - https://www.facebook.com/groups/presentandsoberpodcast
• Check out the YouTube channel - https://www.youtube.com/@presentandsober
• Catch Sam on TikTok - @presentandsober

And now for that disclaimer...
Nothing on the Present & Sober podcast, including Ellie, Sam and Scott's (and our guest's) opinions, is a substitute for medical advice. Don’t stop drinking suddenly if you’re physically dependent on alcohol. Seek help for any withdrawal symptoms from a medical professional.

Join Sam, Ellie, and Scott as they unpack the magic of insight. Those game-changing moments that shift your reality, melt old beliefs, and light up your alcohol-free journey. 

Join the Waitlist for Live P&S!

Suggest podcast topics

Buy some Present and Sober merch  😎😎😎https://shop.presentandsober.com/
Don't forget to...

• Leave us a review 😊 on your fave podcast player!
• Join the FB group - https://www.facebook.com/groups/presentandsoberpodcast
• Check out the YouTube channel - https://www.youtube.com/@presentandsober
• Catch Sam on TikTok - @presentandsober

And now for that disclaimer...
Nothing on the Present & Sober podcast, including Ellie, Sam and Scott's (and our guest's) opinions, is a substitute for medical advice. Don’t stop drinking suddenly if you’re physically dependent on alcohol. Seek help for any withdrawal symptoms from a medical professional.

Join Sam, Ellie, and Scott as they shine a light on common patterns in drinkers on the AUD spectrum, share personal stories, and show how awareness leads to transformation. Let's grow together without judgment.

Join the Waitlist for Live P&S!

Suggest podcast topics

Buy some Present and Sober merch  😎😎😎https://shop.presentandsober.com/
Don't forget to...

• Leave us a review 😊 on your fave podcast player!
• Join the FB group - https://www.facebook.com/groups/presentandsoberpodcast
• Check out the YouTube channel - https://www.youtube.com/@presentandsober
• Catch Sam on TikTok - @presentandsober

And now for that disclaimer...
Nothing on the Present & Sober podcast, including Ellie, Sam and Scott's (and our guest's) opinions, is a substitute for medical advice. Don’t stop drinking suddenly if you’re physically dependent on alcohol. Seek help for any withdrawal symptoms from a medical professional.

Join Sam, Ellie and Scott as they dive into the theme of evolution and talk about embracing change, growth, and courage on the alcohol-free journey.

Join the Waitlist for Live P&S!

Suggest podcast topics

Buy some Present and Sober merch  😎😎😎https://shop.presentandsober.com/
Don't forget to...

• Leave us a review 😊 on your fave podcast player!
• Join the FB group - https://www.facebook.com/groups/presentandsoberpodcast
• Check out the YouTube channel - https://www.youtube.com/@presentandsober
• Catch Sam on TikTok - @presentandsober

And now for that disclaimer...
Nothing on the Present & Sober podcast, including Ellie, Sam and Scott's (and our guest's) opinions, is a substitute for medical advice. Don’t stop drinking suddenly if you’re physically dependent on alcohol. Seek help for any withdrawal symptoms from a medical professional.

Join Ellie and Scott as they dive into the art of talking about your alcohol-free or sober journey - whether it’s dating, friendship, or handling tough questions from family.

Join the Waitlist for Live P&S!

Suggest podcast topics

Buy some Present and Sober merch  😎😎😎https://shop.presentandsober.com/
Don't forget to...

• Leave us a review 😊 on your fave podcast player!
• Join the FB group - https://www.facebook.com/groups/presentandsoberpodcast
• Check out the YouTube channel - https://www.youtube.com/@presentandsober
• Catch Sam on TikTok - @presentandsober

And now for that disclaimer...
Nothing on the Present & Sober podcast, including Ellie, Sam and Scott's (and our guest's) opinions, is a substitute for medical advice. Don’t stop drinking suddenly if you’re physically dependent on alcohol. Seek help for any withdrawal symptoms from a medical professional.

Join Ellie and special guest Jessica Guerrieri as they explore motherhood, addiction, rewriting the narrative on alcohol, and discovering authenticity and joy in sobriety.

Jessica's links

Join the Waitlist for Live P&S!

Suggest podcast topics

Buy some Present and Sober merch
Don't forget to...

• Leave us a review 😊 on your fave podcast player!
• Join the FB group - https://www.facebook.com/groups/presentandsoberpodcast
• Check out the YouTube channel - https://www.youtube.com/@presentandsober
• Catch Sam on TikTok - @presentandsober

And now for that disclaimer...
Nothing on the Present & Sober podcast, including Ellie, Sam and Scott's (and our guest's) opinions, is a substitute for medical advice. Don’t stop drinking suddenly if you’re physically dependent on alcohol. Seek help for any withdrawal symptoms from a medical professional.

Join Sam & Ellie for a HUGE Present & Sober announcement! The clue's in the podcast title...

Join the Waitlist for Live P&S!

Suggest podcast topics

Buy some Present and Sober merch  😎😎😎https://shop.presentandsober.com/
Don't forget to...

• Leave us a review 😊 on your fave podcast player!
• Join the FB group - https://www.facebook.com/groups/presentandsoberpodcast
• Check out the YouTube channel - https://www.youtube.com/@presentandsober
• Catch Sam on TikTok - @presentandsober

And now for that disclaimer...
Nothing on the Present & Sober podcast, including Ellie, Sam and Scott's (and our guest's) opinions, is a substitute for medical advice. Don’t stop drinking suddenly if you’re physically dependent on alcohol. Seek help for any withdrawal symptoms from a medical professional.

01/07/2025Present and Sober Podcast Episode 187
Sober Friendships and Adventures Beyond Alcohol | With Meg Webb & Ali Burke
Join Ellie, Ali, and Meg as they share stories of sober friendship, launching creative ventures, and proving life alcohol-free is full of connection, courage, and riotous fun!

Vote for us!
Here

Check out Meg and Ali's podcast
Here

Explore joining us in Live Present & Sober (open this link in a web browser like Chrome so you can explore all the details) 🙂
https://present-and-sober.mn.co/
Now you can buy some Present and Sober merch  😎😎😎https://shop.presentandsober.com/
Don't forget to...

• Leave us a review 😊 on your fave podcast player!
• Join the FB group - https://www.facebook.com/groups/presentandsoberpodcast
• Check out the YouTube channel - https://www.youtube.com/@presentandsober
• Catch Sam on TikTok - @presentandsober

And now for that disclaimer...
Nothing on the Present & Sober podcast, including Ellie, Sam's and our guest's opinions, is a substitute for medical advice. Don’t stop drinking suddenly if you’re physically dependent on alcohol. Seek help for any withdrawal symptoms from a medical professional.

17/06/2025Present and Sober Podcast Episode 186
Sober Festivals, Nightlife, and the Real Cost of Drinking
Join Sam and Ellie as they dive into the realities of partying and festivals (then and now). Sharing sober adventures, honest laughs, hangover-free mornings, and fresh perspectives on fun, freedom, and connection.

Vote for us!
Here

Explore joining us in Live Present & Sober (open this link in a web browser like Chrome so you can explore all the details) 🙂
https://present-and-sober.mn.co/
Now you can buy some Present and Sober merch  😎😎😎https://shop.presentandsober.com/
Don't forget to...

• Leave us a review 😊 on your fave podcast player!
• Join the FB group - https://www.facebook.com/groups/presentandsoberpodcast
• Check out the YouTube channel - https://www.youtube.com/@presentandsober
• Catch Sam on TikTok - @presentandsober

And now for that disclaimer...
Nothing on the Present & Sober podcast, including Ellie, Sam's and our guest's opinions, is a substitute for medical advice. Don’t stop drinking suddenly if you’re physically dependent on alcohol. Seek help for any withdrawal symptoms from a medical professional.

03/06/2025Present and Sober Podcast Episode 185Expat Life, Loss, and Letting Go of Wine | With Susan Hodgson

Join Sam and Ellie as they chat with Susan Hodgson about living abroad, motherhood, grief, and overcoming alcohol. Discover how finding home within yourself can unlock real transformation, no matter where you are.

Vote for us!
Here

Susan's Links...
Here

Explore joining us in Live Present & Sober (open this link in a web browser like Chrome so you can explore all the details) 🙂
https://present-and-sober.mn.co/
Now you can buy some Present and Sober merch  😎😎😎https://shop.presentandsober.com/
Don't forget to...

• Leave us a review 😊 on your fave podcast player!
• Join the FB group - https://www.facebook.com/groups/presentandsoberpodcast
• Check out the YouTube channel - https://www.youtube.com/@presentandsober
• Catch Sam on TikTok - @presentandsober

And now for that disclaimer...
Nothing on the Present & Sober podcast, including Ellie, Sam's and our guest's opinions, is a substitute for medical advice. Don’t stop drinking suddenly if you’re physically dependent on alcohol. Seek help for any withdrawal symptoms from a medical professional.