In March, COVID-19 sent huge shockwaves through the personal health and fitness industries. Karen Andrea felt the full brunt of the lockdown as she was forced to temporarily close her Viva Life Fitness studios in Melbourne's outer eastern suburbs. Karen's decision to quickly set up lessons online allowed the business to get through the other side.

Check out Viva Life Fitness – https://www.vivalifefitness.com.au/

Emma McQueen – http://emmamcqueen.com.au

For a copy of Emma's book, 'Go-getter: Raise your mojo, shift your mindset and thrive' https://www.emmamcqueen.com.au/book/

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