In today’s episode, Melanie has a conversation with filmmaker, author, and mother, Tiffany Shlain, who created a transformative weekly practice that she calls “Tech Shabbat'' for her family. She shares how taking one day completely off screens every week can inspire creativity, connectedness, and introspection. Tiffany and Melanie have a candid discussion about raising kids more offline than online and why we should pay attention to who is shaping your child. They talk about the benefits of going countercultural by practicing a ScreenStrong lifestyle. You can find Tiffany’s book <a href='https://smile.amazon.com/24-Power-Unplugging-One-Week/dp/1982116862/ref=sr_1_1?dchild=1&keywords=tiffany+schlain&qid=1613420076&sr=8-1'>24/6: The Power of Unplugging One Day a Week</a> on Amazon. <a rel="payment" href="https://screenstrong.org/donate/">Support the show</a>Don't forget to subscribe, rate, and leave a review if you enjoy the episode. Your feedback helps us bring you more of the content you love. Stay Strong! <ul> <li><a href='https://screenstrong.org/superbrain/'>Get your copy of the BRAND NEW Adventures of Super Brain book!</a></li> <li><a href='https://screenstrong.org/education/'>Start your ScreenStrong Journey today!</a></li> <li>Check out our <a href='https://screenstrong.org/store/'>Kids' Brains & Screens </a>products.</li> <li>Want to help spread the ScreenStrong message to your community? <a href='https://screenstrong.org/ambassadors/'>Consider becoming a ScreenStrong Ambassador!</a> </li> </ul> ScreenStrong Tech Recommendations <ul><li> <a href='https://canopy.us/'>Canopy</a>—Device Filter (use code STRONG for discount) </li></ul> Production Team: <ul> <li>Host: Melanie Hempe</li> <li>Producer & Audio Editor: Olivia Kernekin</li> </ul>

In today’s episode, Melanie has a conversation with filmmaker, author, and mother, Tiffany Shlain, who created a transformative weekly practice that she calls “Tech Shabbat'' for her family. She shares how taking one day completely off screens every week can inspire creativity, connectedness, and introspection. Tiffany and Melanie have a candid discussion about raising kids more offline than online and why we should pay attention to who is shaping your child. They talk about the benefits of going countercultural by practicing a ScreenStrong lifestyle. You can find Tiffany’s book 24/6: The Power of Unplugging One Day a Week on Amazon. Support the show Don't forget to subscribe, rate, and leave a review if you enjoy the episode. Your feedback helps us bring you more of the content you love. Stay Strong! Get your copy of the BRAND NEW Adventures of Super Brain book! Start your ScreenStrong Journey today! Check out our Kids' Brains & Screens products. Want to help spread the ScreenStrong message to your community? Consider becoming a ScreenStrong Ambassador! ScreenStrong Tech Recommendations Canopy—Device Filter (use code STRONG for discount) Production Team: Host: Melanie Hempe Producer & Audio Editor: Olivia Kernekin

In today’s episode, Melanie has a conversation with filmmaker, author, and mother, Tiffany Shlain, who created a transformative weekly practice that she calls “Tech Shabbat'' for her family. She shares how taking one day completely off screens every week can inspire creativity, connectedness, and introspection. Tiffany and Melanie have a candid discussion about raising kids more offline than online and why we should pay attention to who is shaping your child. They talk about the benefits of going countercultural by practicing a ScreenStrong lifestyle. You can find Tiffany’s book <a href="https://smile.amazon.com/24-Power-Unplugging-One-Week/dp/1982116862/ref=sr_1_1?dchild=1&amp;keywords=tiffany+schlain&amp;qid=1613420076&amp;sr=8-1" rel="noopener noreferrer">24/6: The Power of Unplugging One Day a Week</a> on Amazon. <a href="https://screenstrong.org/donate/" rel="noopener noreferrer">Support the show</a>Don't forget to subscribe, rate, and leave a review if you enjoy the episode. Your feedback helps us bring you more of the content you love. Stay Strong! <ul> <li><a href="https://screenstrong.org/superbrain/" rel="noopener noreferrer">Get your copy of the BRAND NEW Adventures of Super Brain book!</a></li> <li><a href="https://screenstrong.org/education/" rel="noopener noreferrer">Start your ScreenStrong Journey today!</a></li> <li>Check out our <a href="https://screenstrong.org/store/" rel="noopener noreferrer">Kids' Brains &amp; Screens </a>products.</li> <li>Want to help spread the ScreenStrong message to your community? <a href="https://screenstrong.org/ambassadors/" rel="noopener noreferrer">Consider becoming a ScreenStrong Ambassador!</a> </li> </ul> ScreenStrong Tech Recommendations <ul><li> <a href="https://canopy.us/" rel="noopener noreferrer">Canopy</a>—Device Filter (use code STRONG for discount) </li></ul> Production Team: <ul> <li>Host: Melanie Hempe</li> <li>Producer &amp; Audio Editor: Olivia Kernekin</li> </ul>

A Fresh Practice for Positive Screen Habits with Tiffany Shlain (#25)

After her oldest son, Adam, dropped out of college due to his video game addiction, Melanie Hempe, BSN, put her nursing degree and training from Emory University to good use and founded ScreenStrong. It’s her mission to create educational programs for kids and parents so no one will experience the pain of screen addiction. Her ability to simplify medical science and provide practical solutions for families has allowed her to share her passion and bold screen solutions nationally. ScreenStrong has won the hearts of many families who are preventing and reversing childhood screen conflicts and addiction. Host of the popular weekly ScreenStrong Families Podcast, Melanie has been featured in Psychology Today, Thrive-Global, The Wall Street Journal, A&amp;E Network, CBS, CNN, NPR, the documentary Screened Out, and various news and television outlets. Her ScreenStrong Kids’ Brains and Screens Courses are available for parents and students. Her four books include, “<a href="https://www.amazon.com/Kids-Brains-Screens-ScreenStrong-Student/dp/B0CWV8PPKY/ref=tmm_pap_swatch_0?_encoding=UTF8&amp;dib_tag=se&amp;dib=eyJ2IjoiMSJ9.D4dDJnt7VWS2COmW7NgTtljADTPw8sCPLE4jOZyBh7HO3dAUh-pKCK7qANJLZwnHpCOXuqb3Wc8fPIDxQ_GxfQkwhZfPvBT1V_GDa1-czVJm_k4-LnxHqdr40-2jha4ssivqDx7CrSOs-SVZam9Ch4GNoGAu89yAiiLi663J5faYPIwlThozkaOzbE1jv0xE02g8sRKehDUGG49iObUQe1PGuRYf9CkxBgt3sqxgwJw.8P9LAuw3wI5qs9P03jqhqCPswWX7Bj2y5j4VjRCLVUg&amp;qid=1709574448&amp;sr=8-1">Kids’ Brains &amp; Screens: A ScreenStrong Student Course</a>,” “<a href="https://www.amazon.com/Gamer-Survive-College-Screen-Solution/dp/1732537925/ref=sr_1_1?keywords=hempe&amp;linkCode=sl2&amp;linkId=8a8510bde01857ccd88c8a386489bc81&amp;qid=1567553101&amp;s=books&amp;sr=1-1">Will Your Gamer Survive College?</a>” “<a href="https://www.amazon.com/Survive-Thrive-Without-Smartphone-Screen-Solution/dp/1732537909/ref=sr_1_2?keywords=hempe&amp;linkCode=sl2&amp;linkId=8a8510bde01857ccd88c8a386489bc81&amp;qid=1567553101&amp;s=books&amp;sr=1-2">Can Your Teen Survive—and Thrive—Without a Smartphone?</a>” and “<a href="https://www.amazon.com/Screen-Strong-Solution-Addictive-Habits/dp/1732537933/ref=sr_1_3?keywords=hempe&amp;linkCode=sl2&amp;linkId=8a8510bde01857ccd88c8a386489bc81&amp;qid=1567553101&amp;s=books&amp;sr=1-3">The ScreenStrong Solution: How to Free Your Child from Addictive Screen Habits</a>.”

Education

Parenting

Kids & Family

After her oldest son, Adam, dropped out of college due to his video game addiction, Melanie Hempe, BSN, put her nursing degree and training from Emory University to good use and founded ScreenStrong. It’s her mission to create educational programs for kids and parents so no one will experience the pain of screen addiction. Her ability to simplify medical science and provide practical solutions for families has allowed her to share her passion and bold screen solutions nationally. ScreenStrong has won the hearts of many families who are preventing and reversing childhood screen conflicts and addiction. Host of the popular weekly ScreenStrong Families Podcast, Melanie has been featured in Psychology Today, Thrive-Global, The Wall Street Journal, A&E Network, CBS, CNN, NPR, the documentary Screened Out, and various news and television outlets. Her ScreenStrong Kids’ Brains and Screens Courses are available for parents and students. Her four books include, “Kids’ Brains & Screens: A ScreenStrong Student Course,” “Will Your Gamer Survive College?” “Can Your Teen Survive—and Thrive—Without a Smartphone?” and “The ScreenStrong Solution: How to Free Your Child from Addictive Screen Habits.”

After her oldest son, Adam, dropped out of college due to his video game addiction, Melanie Hempe, BSN, put her nursing degree and training from Emory University to good use and founded ScreenStrong. It’s her mission to create educational programs for kids and parents so no one will experience the pain of screen addiction. Her ability to simplify medical science and provide practical solutions for families has allowed her to share her passion and bold screen solutions nationally. ScreenStrong has won the hearts of many families who are preventing and reversing childhood screen conflicts and addiction. Host of the popular weekly ScreenStrong Families Podcast, Melanie has been featured in Psychology Today, Thrive-Global, The Wall Street Journal, A&amp;E Network, CBS, CNN, NPR, the documentary Screened Out, and various news and television outlets. Her ScreenStrong Kids’ Brains and Screens Courses are available for parents and students. Her four books include, “<a href="https://www.amazon.com/Kids-Brains-Screens-ScreenStrong-Student/dp/B0CWV8PPKY/ref=tmm_pap_swatch_0?_encoding=UTF8&amp;dib_tag=se&amp;dib=eyJ2IjoiMSJ9.D4dDJnt7VWS2COmW7NgTtljADTPw8sCPLE4jOZyBh7HO3dAUh-pKCK7qANJLZwnHpCOXuqb3Wc8fPIDxQ_GxfQkwhZfPvBT1V_GDa1-czVJm_k4-LnxHqdr40-2jha4ssivqDx7CrSOs-SVZam9Ch4GNoGAu89yAiiLi663J5faYPIwlThozkaOzbE1jv0xE02g8sRKehDUGG49iObUQe1PGuRYf9CkxBgt3sqxgwJw.8P9LAuw3wI5qs9P03jqhqCPswWX7Bj2y5j4VjRCLVUg&amp;qid=1709574448&amp;sr=8-1" rel="noopener noreferrer">Kids’ Brains &amp; Screens: A ScreenStrong Student Course</a>,” “<a href="https://www.amazon.com/Gamer-Survive-College-Screen-Solution/dp/1732537925/ref=sr_1_1?keywords=hempe&amp;linkCode=sl2&amp;linkId=8a8510bde01857ccd88c8a386489bc81&amp;qid=1567553101&amp;s=books&amp;sr=1-1" rel="noopener noreferrer">Will Your Gamer Survive College?</a>” “<a href="https://www.amazon.com/Survive-Thrive-Without-Smartphone-Screen-Solution/dp/1732537909/ref=sr_1_2?keywords=hempe&amp;linkCode=sl2&amp;linkId=8a8510bde01857ccd88c8a386489bc81&amp;qid=1567553101&amp;s=books&amp;sr=1-2" rel="noopener noreferrer">Can Your Teen Survive—and Thrive—Without a Smartphone?</a>” and “<a href="https://www.amazon.com/Screen-Strong-Solution-Addictive-Habits/dp/1732537933/ref=sr_1_3?keywords=hempe&amp;linkCode=sl2&amp;linkId=8a8510bde01857ccd88c8a386489bc81&amp;qid=1567553101&amp;s=books&amp;sr=1-3" rel="noopener noreferrer">The ScreenStrong Solution: How to Free Your Child from Addictive Screen Habits</a>.”

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A Fresh Practice for Positive Screen Habits with Tiffany Shlain (#25)

A Fresh Practice for Positive Screen Habits with Tiffany Shlain (#25)

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