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In today's podcast, I want to delve into the challenges of being in a relationship with someone who has a Cluster B personality disorder, particularly focusing on covert narcissists. Contemplating leaving such a relationship can be incredibly painful. Still, I have realized the importance of prioritizing my self-care and envisioning a future where I can heal independently. It’s heartbreaking to see how a covert narcissist uses manipulative tactics like my wife, even going as far as using past traumas against me. I often wonder if it’s possible to break free from the emotional abuse and manipulation inflicted by Cluster B individuals.

In toxic relationships, it’s easy to lose sight of who we are and to find it difficult to walk away. Seeking professional help for relational trauma has become crucial for me. I encourage you to also reflect on your future independently, recognizing abuse in relationships, and placing importance on your self-worth and self-esteem.

As I reflect on my journey of understanding my spouse’s behavior as a covert narcissist, I am grateful for the support I have received during my podcasting journey, as I draw closer to my 200th podcast.

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