Today, we hear from Emily Ladau, a disability rights activist, about how to break down barriers. Emily Ladau has Larsen syndrome, a rare genetic joint and muscle disorder. She is on a mission to make progress for disability rights by sharing her own story and helping others do the same on their own terms. She's won a number of awards for her activism, and her first book is Demystifying Disability:What to Know, What to Say, and How to Be an Ally.

This is episode 5 from a special segment for Women’s History Month about how we can build a more feminist future....and take care of ourselves and each other when the work is daunting. Find more trailblazers in our new book, It’s a Good Day to Change the World.