Tolerance is hard. It requires being uncomfortable and making space for people and experiences that push us to the edge of familiarity and comfort. Even those of us who preach tolerance still have to practice it! This is a guided meditation on working with habits of intolerance and cultivating clear personal awareness and tools for remaining with challenging interpersonal dynamics and working with differences skillfully.

This meditation is made for the Cancer full moon. Listen and learn more about astrology here:

https://soundcloud.com/embodiedastrology/astrology-forecast-for-january-2018

Listen to your January audio horoscopes for all 12 signs here:

https://soundcloud.com/embodiedastrology/sets/audio-horoscopes-for-january-2018

Image by Janna Dorothy (jannadorothy.com)