This guided meditation teaches simple, body-based awareness and breathing techniques that are quick and effective tools for reducing tension, stress, and anxiety.

This meditation was made for the Libra full moon on March 31st, 2018. To learn about the astrology, listen to my podcast here:

https://soundcloud.com/embodiedastrology/astrology-for-the-libra-full-moon-march-31-2018

Listen to your new moon audio horoscopes for all 12 signs here:

https://soundcloud.com/embodiedastrology/sets/horoscopes-libra-full-moon-2018

Find out more about this astrology at embodiedastrology.com

Image by Janna Dorothy (jannadorothy.com)