A Happier You Leads To A Healthier You

In this episode, I’m gonna be talking about my thoughts on healthcare insurances today as far as their policies, and do they really help patients when it comes to healthcare financially. I’m also gonna be talking about the on the death of the CEO of United healthcare. As well as anthem Blue Cross Blue Shield saying that they’re not going to pay Anesthesia after a certain amount of time. how I have to have thyroid surgery soon? And how there are a lot of people right now that are being denied from United healthcare and multiple other insurances when it comes to having surgery, or medical treatment? And what people need to do when this happens? And how a lot of people are going out of the country to go and get treatment from other countries instead of doing treatment in the United States? And how a lot of people are moving to the same countries that are giving them healthcare after being seen bodies, overseas doctors and their treatment? And how millions of people are being misdiagnosed due to not being diagnosed with the correct diagnosis? And how a lot of people are finding out that they’ve had a lot of medical issues long before, and never were treated for it? And get the paperwork for the job today. And me telling my story of how I’ve misdiagnosed several times? And how I’m finally finding answers for the things that have been going on with me for years medically?

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In this episode, I’m gonna be discussing the difference between the mind and the body when it comes to how you go about being healthy. People don’t realize that the mind and the body are very different when it comes to how you go about healing and recovering from illnesses, diseases, stress, trauma, anxiety, And depression. We also have to understand that the way someone else went about losing weight may not work for everybody else. and there are a lot of people that are trying to get people to do a certain diet that may not work for them. Some people may have to go about losing weight in a different way. Which is why when it comes down to me doing his podcast, I give people different types of ways of losing weight. Because people are not all the same when it comes to what’s gonna work for them. So today, I’m going to be discussing some things. I’ve learned when it comes to the mind in a body as far as what happens when you connect the two together to become one. Because what the mind does will affect the body, and what the actions and behavior do affect you mentally

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Part 2 In this episode, unfortunately the episode got cut short by accident. So I’m going to basically do the rest of the episode as a part two. I’m gonna be discussing the real reasons why people are unhealthy and unwell. And what I’m about to say is probably gonna shock a lot of people. Because there are so many people that have thought that the reason that they were overweight was because of what it was that you’re eating. Many people thought the reason they got cancer was because it was hereditary. There are a lot of people that are going through chronic pain that are still trying to find answers as far as how to live with this particular pain and suffering. But when I tell you what I’ve learned through my journey of my health issues, you gonna be very surprised of what I found out. And I decided I wanted to share it with you guys. And what I’m doing differently now that is hopefully going to change my health and wellness as I know it. It has not been an easy journey, but it’s gonna be worth it in the end when I see the end result. it is something that a lot of people are not talking about. And to be honest, I think a lot of people don’t want people to know about it. But I just think it’s time that we talk about it. If they get rid of all of the chemicals in our foods, and stop trying to createprocess foods, we probably will be a lot healthier than what we are now. And we probably would live a whole lot longer than what we do.

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In this episode, I’m gonna be discussing the real reasons why people are unhealthy and unwell. And what I’m about to say is probably gonna shock a lot of people. Because there are so many people that have thought that the reason that they were overweight was because of what it was that you’re eating. Many people thought the reason they got cancer was because it was hereditary. There are a lot of people that are going through chronic pain that are still trying to find answers as far as how to live with this particular pain and suffering. But when I tell you what I’ve learned through my journey of my health issues, you gonna be very surprised of what I found out. And I decided I wanted to share it with you guys. And what I’m doing differently now that is hopefully going to change my health and wellness as I know it. It has not been an easy journey, but it’s gonna be worth it in the end when I see the end result. it is something that a lot of people are not talking about. And to be honest, I think a lot of people don’t want people to know about it. But I just think it’s time that we talk about it. If they get rid of all of the chemicals in our foods, and stop trying to createprocess foods, we probably will be a lot healthier than what we are now. And we probably would live a whole lot longer than what we do. Unfortunately the episode got cut short. So I’m going to do a part two to the episode now.

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In this episode, I’m gonna be discussing about the fact that you have to give up certain things in order to be healthy. The one thing about an addiction is, it’s not about the drugs, alcohol, food, relationships, or the things that you consume that’s the problem, is the fact that you don’t wanna give up these things because of your dopamine. The things that make you happy you don’t really want to give up because of the way they make you feel. And when you are happy, you ignore all the negative things that come with that happiness. And food is no different. When it comes to the things that you enjoy, you want more and more of it. And that’s what makes food or anything that you consume and acknowledge unhealthy. Because when it comes a dopamine, it’s all about that happy place, and anything that makes it happy. Anything that the dopamine doesn’t want as far as your happy place, is not going to accept it. And it’s gonna cause a lot of reactions to the body because it affect it doesn’t want or like it. So we’re gonna talk about dopamine a.k.a. your feelings. This is gonna be interesting interesting podcast. Cause I don’t think people are really ready for this conversation.

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On this episode, We’re gonna be discussing why Americans are the most unhealthy people out of every country in the world. Over 160 countries have banned American foods around the world. And I always wondered why they banned our food from their countries. So we’re gonna talk about the foods that are being recalled from all grocery stores. And also talk about the chemicals that are on our foods that are making people sick. The things that are causing Inflammation, acid reflex, stomach cancers, diabetes, and other disease and illnesses that are un alive and people every day. How do these foods are also causing obesity and weight issues. How is it that we can lose weight but not keep the weight off?

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In this episode, I’m gonna be discussing what truly defines being healthy and wellness. A lot of people think that based upon society standards that you have to be a certain weight in order to be healthy. That being obese or curvy would be considered unhealthy. And yet there are so many people that are society standards of weight, but yet they’re dealing with mental health, psychological health, trauma, Internal illnesses and diseases, injuries, depression, anxiety, and more. So just because a person is externally, unhealthy, and well, doesn’t mean that a person that is not over and overweight, healthy either. so if people that are society, standard of weight, not healthy based upon their internal issues, what exactly is the true definition of health and wellness? So this episode we’re gonna be talking about what exactly is gonna be required in order for you to be healthy and well, not only externally, but internally physically. They’re gonna be a lot of people that’s gonna be probably debating this particular podcast, but at the end of the day it needs to be said for multiple different reasons. Because there are so many people being bullied, and talked about because of their external, either disabilities, flaws, imperfections, disabilities, and weight issues. So just because somebody may be smaller than you, and the definition of normal when it comes to side standards, doesn’t mean that they are healthy, and whale.

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In this episode, we will be discussing the confusion when it comes to being healthy. Many people on social media are advising people about how to go about losing weight, relationships, health and wellness, mental health, and more. Unfortunately, it is making people confused as far as what is exactly the right way to go about being healthy externally and internally physically. The recall of foods in the United States and the prices of everything being way too high is healthy for us. There are ifferent products help with hair growth, weight loss, medical illnesses, diseases, mental health, emotional health, and more. I am going to be discussing how to go about figuiring out what works for yoiu based upon different products. How not to not stress out about not know what works for you right now? And why you shouldn't put so much exeptations on yourself if you don't reach your goal or backslide while on the journey.

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This episode is about putting yourself first regarding your health and wellness. If you feel something is wrong with you, and you go to the doctor or hospital, and they tell you that nothing is wrong, it is all in your imagination; don't just take their word for it. You do your own research and try different things until you figure out what is going to work for your body as far as treating, healing, and recovering from whatever medical issues you are having. There are many different products that people are selling to help you with your health and wellness. As well as people telling how to lose weight or prevent medical conditions. And that is all good and all, but what works for one person doesn't work for everyone. You have to do what works for you. How I as a life coach deal with each person differently depending on what they are going through? You can't treat or help everyone the same.

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In this episode, I’m gonna be discussing why is important to find what works for you when it comes to your health and wellness. There’s a lot of people that are trying to find ways to become more healthier. From working out, different supplements, foods, mental health, emotional, psychology, and spiritual well-being, and health. Now I know it’s a lot of people coming on social media and other outlets trying to tell you how to go about being healthy when it comes to losing weight, and other things when it comes to your internal, and external health, but what works for one person does not work for everybody. This is about finding ways of being able to find what works for you. There’s nothing wrong with listening to different people when it comes to health and wellness, especially when it comes to weight loss, but in the end you need to find what works for you.

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