A Happier You Leads To A Healthier You

A Happier You Leads To A Healthier You

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A Happier You Leads To A Healthier You episodes

  • Episode 8 - Can People Be Healthy And Well In The United States?
    In this episode, I’m gonna be discussing people in the United States really be healthy, considering all the things they’re doing to our foods. How now we have lab foods versus foods that are basically made in the ground. You now have meat that laboratories has been approved by the FDA to be able to produce food under these conditions. There’s no time what they’re putting in our food. How do we know which things are good for us and which things are not? And how do you add things that are being added to our foods are causing a lot of damage when it comes to our health and wellness?

    Become a supporter of this podcast: https://www.spreaker.com/podcast/a-happier-you-leads-to-a-healthier-you--5161886/support.
    22 min
  • Episode 7 - A Happier You Leads To A Healthier You When It Comes To Internal Health
    I this episode, I’m discussing the importance of taking care of your internal health. Even though you cannot see the damage that has happened based upon the things that you allow people to do to you physically, mentally, emotionally, verbally, sexually, and physically does more damage internal than you could ever know. And how your internal health impacts and affects your external health, so even though you may think you’re bettering your external health by doing plastic surgery, or other things it doesn’t mean internally is not gonna be damage because of what you’ve done for his plastic surgery and other external things that you’ve done to your body. Rvery decision you make has consequences come with discussions, and karma to your actions that impact your internal and external health. So I hope this video helps you guys when it comes to doing was best for your internal health.

    Become a supporter of this podcast: https://www.spreaker.com/podcast/a-happier-you-leads-to-a-healthier-you--5161886/support.
    31 min
  • Episode 6 - The Truth About Losing Weight That No One Tells You.
    In this episode, I’m gonna be discussing the truth about losing weight, and how difficult it is to lose weight. That is not as easy to lose weight as you may think. I am someone who’s been struggling with weight issues since after I have my son in 1996. A lot of people think that going to the gym is the only thing you have to do to lose weight. But the reality of it is not just about going to the gym and working out. It’s also about changing your eating habits. As well as discipline, dedication, and understanding that is going to be a struggle at first. Is gonna be to the point that you are going to want to quit. I’m gonna tell you an easy way to go weight that’s gonna make things a lot easier for you when you start.

    Become a supporter of this podcast: https://www.spreaker.com/podcast/a-happier-you-leads-to-a-healthier-you--5161886/support.
    34 min
  • Episode 5 - A Happier You Leads To A Healthier You: The Truth About Allergies
    In this episode, we gonna be talking about food, allergies, as far as the different ways that people are ending up, not only having allergic reactions to food, but other ways that we end up having an allergic reactions. I’m gonna talk about my experience over last weekend when I was out of town celebrating my 50th birthday, and I ended up having an allergic reaction to something based upon, a different way of having that allergic reaction. I want to bring awareness to this because there are a lot of restaurants that don’t understand the importance of being able to accommodate people with allergies.

    Become a supporter of this podcast: https://www.spreaker.com/podcast/a-happier-you-leads-to-a-healthier-you--5161886/support.
    31 min
  • Episode 4 - A Happier You Leads To A Healthier You Through Changing Your Perspective.
    In this episode, we’re gonna be discussing how a happier you leads to a healthier you when it comes to changing your mindset and perception when it comes to your overall health and wellness. A lot of people think that because somebody’s overweight, has diseases or illnesses, flaws, or imperfections, or a disorder or disability that they think that people are considered unhealthy. When there’s a lot of people that should be healthy based upon society standards that are not healthy internally. So they may look healthy externally, but it does not mean they’re healthy internally. So this is all about doing reverse psychology as far as society, standards of health and wellness. And changing your mindset to be able to despite the negative things you’re going through as far as medically wise, how you can turn those into strength.

    Become a supporter of this podcast: https://www.spreaker.com/podcast/a-happier-you-leads-to-a-healthier-you--5161886/support.
    50 min
  • Episode 3- The 12 things that cause damage to our health and wellness.
    This episode is all about the 12 things that we are addictive to that seem positive but are really causing damage and destruction to people's lives, internal, and external health and wellness. How these 13 things are addictions when it comes to chasing these things from other people? What we are really to do for these 13 things to find temporary happiness and the thrill just like drugs? These 13 things are worst than drugs when comes to addiction as far as the high it makes you feel? The chaos and destruction that these 12 things do to impact and affect you mentally, emotional. spiritual, emotional, and financial. It is going to shock you when say what they are. People don't think that these 12 this don't cause damage in your life, addictions, trauma, depression, illness, and cause you to hit rock bottom. They are the reason why we do what do when comes to other people as far being in a relationship with them.

    Become a supporter of this podcast: https://www.spreaker.com/podcast/a-happier-you-leads-to-a-healthier-you--5161886/support.
    1 hr 5 min
  • Episode 2 - A Happier You Leads To A Healthier You When It Comes To Internal Health
    In this episode, I’m gonna be talking about how your internal health plays a big part when it comes to a happier, healthier, and well you. Your internal well-being is very important more so than your external health. Your internal health determines how your external health is going to be. So today I’m going to be discussing my medical situation that I am currently dealing with that I found out Friday that is called H Pylori. So we’re gonna go over this condition to bring awareness so other people that it may be going through the same thing, I don’t know will be able to get treatment based upon the information that I’m going to give today. Sometimes talking about your own struggles as far as internal health as far as medical illnesses, diseases and conditions can help someone else. So I hope me talking about my situation will help other people as well.

    Become a supporter of this podcast: https://www.spreaker.com/podcast/a-happier-you-leads-to-a-healthier-you--5161886/support.
    1 hr 1 min
  • Episode 1 - How To Become A Happier You Leads To A Healthier You
    In this first episode, I want to first say thank you for all of you. Who’ve been supporting me since I’ve been away due to my medical situation. I appreciate you guys so much. And without you guys they would be no me. Absolutely nothing without you guys. I wanna talk about how things have been going when it comes to my medical situation. What I have learned when it comes to trying to find answers when it comes to what is going on with me. The things that I am learning when it comes to trying to heal from my medical situations. And I’m hoping that everything that I’ve learned will help you guys when it comes to your medical illnesses and diseases, and chronic pain that you guys are dealing with.What this new version of this podcast is going to look like? And what topics will be discussing as well. If you guys want to send me emails with dear Abby letters, any questions that you may have concerning any medical illnesses, diseases, or chronic pain that you’re dealing with that you may want me to talk about as far as the topic is concerned, you can email me at [email protected]

    Become a supporter of this podcast: https://www.spreaker.com/podcast/a-happier-you-leads-to-a-healthier-you--5161886/support.
    57 min

About A Happier You Leads To A Healthier You

From the publisher's feed

This podcast is all about the importance of overall health and wellness. Is how the mental health and emotional health plays a big part in your physical health. Because if you're not mentally and…