A Happier You Leads To A Healthier You

A Happier You Leads To A Healthier You

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A Happier You Leads To A Healthier You episodes

  • Episode 18 - The journey of healing and recovery is easier said than done
    In this episode, I’m gonna be talking about how healing and recovery is easier said than done. There are a lot of People in 2024 that are going into a healing and recovery phase their lives. They’re coming to the realization of all the damage that have been done to them because they followed the rabbits down the rabbit hole To Wonderland. The healing and recovery stage is harder than what people think it is. It is a very long, and very grueling road in order to become a new and better version of yourself. And even when you become a new and better version of yourself, is still going to be a journey in order to remain healed and recovered. Trying to keep your inner peace and tranquility that you found based upon this journey of recovery and feeling. So today we’re gonna talk about the fact that people think that healing and recovery is so easy. When in all actuality, it can be very, very difficult.

    Become a supporter of this podcast: https://www.spreaker.com/podcast/a-happier-you-leads-to-a-healthier-you--5161886/support.
    1 hr 16 min
  • Episode 17 - Hidden Pain: The Struggles Of Illnesses, Diseases, and Chronic Pain
    In this episode, I’m gonna be talking about the struggles when it comes to illnesses, diseases, and chronic pain that millions of people are facing right now with no cures or remedies. It really amazes me how one car accident can cause so much damage to a person’s life later on down the line. there are so many people that do not appreciate the fact that they’re not going through any illnesses and diseases, and continue to destroy their lives every day. We’re there are people in this world that are dealing with HIV, full-blown aids, herpes, and other uncurable, STDs, chronic pain, weight loss, disabilities, mental health issues. And when you go to the doctor to find out what’s going on and how to go about treating your illness, comedy disease, or chronic pain because when they run the test, theycan’t find anything, they do. all they do is just give you pills. They only give you a temporary Aleutian. The Pain just goes away in one area, and just moves into another. Pain is not something that goes anywhere, it just moves to another place, no differently than negativity can affect a person‘s life in one way, and then move to something else once you deal with it and overcome it so I just wanted to have this conversation about people who are suffering and having hidden pain that nobody really understands. I myself I’m going through the same issues and even at 50 years old, I’m still looking for answers with no solutions. I hope this resonates with so many people who are going through the same thing as me.

    Become a supporter of this podcast: https://www.spreaker.com/podcast/a-happier-you-leads-to-a-healthier-you--5161886/support.
    1 hr 30 min
  • Episode 16 - The Truth About Struggle of Weight Loss, Chronic Pain, Illnesses, And Diseases.
    In this episode, I’m going to talk about the truth about the struggles when it comes to dealing with illnesses, diseases, chronic pain, weight, loss, anxiety, depression, and other internal health issues. Every day, I hear people talk about what people need to do when it comes to multiple different things concerning their health and wellness. The problem is that you’re not sure which one you should be trying when it comes to losing weight, and illnesses and diseases. as someone that has been struggling with internal health issues, it is easier said than done when it comes to trying to overcome these issues. And I think it’s time that people start being honest with themselves about this. So I’m gonna be very transparent about my situation and what I’m dealing with. And what I’m trying to do to make myself healthy and well. And overcome these issues that I have medically internally.

    Become a supporter of this podcast: https://www.spreaker.com/podcast/a-happier-you-leads-to-a-healthier-you--5161886/support.
    40 min
  • Episode 15 - A Happier You Leads To A Healthier You When It Comes To What Works For You.
    In this episode, we’re gonna be discussing how happier you leads to a healthier you when it comes to what works for you when it comes to your health and wellness. Now health and wellness is the hardest thing out of everything we do in life to do. We need to be honest about that. Because millions of people in the US are unhealthy and multiple different facets. Whether it’s weight issues, diabetes, illnesses, diseases, anxiety, depression, mental health, psychological health, internal and external health issues physically, when it comes to your five senses, the 12 body systems, and more, there is always gonna be some type of issues with one of them if not multiple of them. So we’re gonna talk about all the different things that everybody talks about that’s going to help you when it comes to these things as far as being able to heal, and recover from these things. But what of each one of these things that we’ve been told is going to work for each individual. People have a tendency to put everybody in the same category not understanding that everybody is different, so the way you have to go about helping people on their health and wellness journeys is based upon each individual, not all.

    Become a supporter of this podcast: https://www.spreaker.com/podcast/a-happier-you-leads-to-a-healthier-you--5161886/support.
    46 min
  • Episode 14 - Why Are People Truly Unhealthy In The United States of America?
    In this episode, we’re gonna be talking about why are people in the United States of America unhealthy. What is the real reason why people are dealing with so many illnesses, diseases, chronic pain, depression, anxiety, mental health, issues, psychological health, issues, and obesity, just name a few things. We really need to get into what it is that’s truly making us sick, overweight, and unhealthy. And in order for us to recover from these issues, we need to get down to the root cause of these issues. And why are doctors only giving us temporary results on how to deal with the situation? Instead of giving us permanent results on how to fix these issues? Why are more people going out of the country and getting actual real results to cure their different medical issues versus in the United States?

    Become a supporter of this podcast: https://www.spreaker.com/podcast/a-happier-you-leads-to-a-healthier-you--5161886/support.
    1 hr 12 min
  • Episode 13 - A Happier You Leads To A Healthier You American Food
    In this episode, we’re gonna be talking about American food as far as whether is healthy or unhealthy. And why is our foods banned in over 160 countries? it’s amazing how our foods abandoned over 160 countries, and yet they continue to serve it to us knowing that it’s unhealthy for us. Why a lot of the stuff that we’re eating regardless of what it is its not helping when it comes to the issues with obesity, and internal health. How a lot of people when it comes to losing weight even though they go to the gym, even though they eat right, they’re still not losing weight is the real reason why people are not losing weight, not getting any healthier in this country

    Become a supporter of this podcast: https://www.spreaker.com/podcast/a-happier-you-leads-to-a-healthier-you--5161886/support.
    31 min
  • Episode 12 - A Happier You Leads To A Healthier You Finding What Works For You.
    In this episode, I’m gonna be talking about how in order to be healthy and well you have to find what works for you. A lot of people are telling people multiple different ways of how to go about being healthy and well, but it doesn’t work for everybody. The one thing has a life coast that I had to learn is what works for one person may not work for someone else. So I have to give people multiple different things that they can use when it comes to health and wellness. So today I’m gonna talk about weight loss, as well as other different health issues and different ways to go about trying to heal and recover from those particular illnesses, diseases, trauma, and pain that you’re suffering from.

    Become a supporter of this podcast: https://www.spreaker.com/podcast/a-happier-you-leads-to-a-healthier-you--5161886/support.
    58 min
  • Episode 11 - What is the real and correct way to be healthy internally and externally?
    In this video we’re gonna be discussing what is the real correct way to go about being healthy internally and externally. we have all of these different coaches and people on social media, trying to tell people how to go about being healthy, relationships, being successful, and etc. But the problem is that these people are saying seems to be a solution to problems that are going on in society when it comes in, they only health and wellness, but also relationships, and being successful it’s not seeming to work. Every individual is different, so the way you go about helping each person is going to be in a different way. Even though people are going through similar situations, the way you deal with each person is individually. There are many different ways to deal with one situation or problem. So in this episode, we’re gonna be discussing why you can’t just say the word all, and try to help people in the same exact way, because it doesn’t work in the long run.

    Become a supporter of this podcast: https://www.spreaker.com/podcast/a-happier-you-leads-to-a-healthier-you--5161886/support.
    31 min
  • Episode 10 - The Truth About Losing Weight And Maintaining The You New Weight Goals.
    In this episode, I’m gonna be discussing the truth about losing weight and maintaining the weight once you lose the weight. When it comes to overcoming illnesses, diseases, anxiety, depression, addiction, and weight issues, a.k.a. obesity it is easier said than done. Anybody can go about losing weight But the question is, can you maintain the weight loss once you lose it. So you have a lot of people that have done gastric, bypass surgery, liposuction, tucks, and the regular way of losing weight, and still for some reason gained the weight right back they lost. And there is a reason for that. A lot of people based themselves on the external part themselves versus the internal part themselves . And what that means is? They were more worried about what other people think, than it is about their overall health and wellness and internally. So we gotta talk about the internal versus the external when it comes to losing weight.

    Become a supporter of this podcast: https://www.spreaker.com/podcast/a-happier-you-leads-to-a-healthier-you--5161886/support.
    31 min
  • Episode 9 - What Works For May Not Work For Others?
    In this episode, I’m gonna be discussing why what works for some people doesn’t work for everybody. A lot of people are promoting a lot of brands when it comes to weight loss, health issues, relationship issues, mental health, psychological health, even spiritual and emotional. The problem is what works for some people may not work for other people depending on what it is they’re dealing with. When it comes to weight loss not everything that works for some people is going to work for others. Some things as far as certain foods some people may eat, and other people may not. Some people when they come to certain products may not be able to take those products because they have allergies. So just because it doesn’t work for me doesn’t mean it won’t work for you.. So this episode I’m gonna be talking about different products and why they don’t work for me. And what to look for when it comes to products before you buy them.

    Become a supporter of this podcast: https://www.spreaker.com/podcast/a-happier-you-leads-to-a-healthier-you--5161886/support.
    46 min

About A Happier You Leads To A Healthier You

From the publisher's feed

This podcast is all about the importance of overall health and wellness. Is how the mental health and emotional health plays a big part in your physical health. Because if you're not mentally and…