A Hundred Words

Meet the amazing Lou Jasikoff, owner of Red Barn Rummage and Rocks, NEPA's largest selection of healing crystals, transcendental, metaphysical and spiritual tools. Lou will be a regular guest expert, and will also be working with us to supply our gemstone healing kits to you soon. Get to know Lou with us this week!

Red Barn Rummage and Rocks is located in Factoryville, PA, USA and on Facebook: https://www.facebook.com/search/top?q=red%20barn%20rummage%20%26%20rocks

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Disclaimer: Everything we talk about today and forevermore, is no substitute for medical attention. If you are sick, seek the help of a qualified medical professional.

We all struggle every day with that persistent little inner voice, that guy sitting on our shoulder - who will stop at nothing to bring us down, informing us why we can't succeed, why we don't deserve a good life, and why we should be miserable. In this episode, learn how baking dog treats, celery, rubber bands and ridiculous chewtoys can help you live with your ego!

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Disclaimer: Everything we talk about today and forevermore, is no substitute for medical attention. If you are sick, seek the help of a qualified medical professional.

In this chaotic episode, we are pleased to bring you our new regular guest Mr. Brian Shaver. Brian brings the perfect mix of spiritual insights and his quirky comedy to you, enjoy laughing while you learn and heal.

The universe gives you ideas, and you have intuition. Learn about the common reasons we dismiss this guidance, and some ideas on how to tune in and benefit from our guidance, so you can avoid getting a "a bill from the universe".

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Disclaimer: Everything we talk about today and forevermore, is no substitute for medical attention. If you are sick, seek the help of a qualified medical professional.

Learn how you can tune into your intuition to find your true spiritual friends, and understand how our ego and thoughts get in the way. We also explore how soul mates present in our lives. And somehow, one-night stands and fictional Facebook friend "levels" creep into the discussion!

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Disclaimer: Everything we talk about today and forevermore, is no substitute for medical attention. If you are sick, seek the help of a qualified medical professional.

This week, Brian and Iris go deeper into why your own energy and free will are so important on earth, how the universe reflects back to you what you put out, and what poverty consciousness, electricity and LiveAid have to do with all of this. And, enjoy an odd story of hotel-room-service-sized, tiny Nutella.

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Disclaimer: Everything we talk about today and forevermore, is no substitute for medical attention. If you are sick, seek the help of a qualified medical professional.

We all have dark moments in our life. This week, Brian and Iris help you get through your dark moments and guide yourself back into the light, with specific strategies like meditation, journaling, burning and visualizing our protection bubble.

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Disclaimer: Everything we talk about today and forevermore, is no substitute for medical attention. If you are sick, seek the help of a qualified medical professional.

Headspace is one of many meditation apps you can use for guidance, we don’t endorse a specific guided meditation app, but we mention the headspace app in this episode: https://www.headspace.com

This week, Brian and Iris help you break out of your spiritual box, explore ways to control our noisy egos, and take quality alone time in our "happy places". Our journeys continue with the recognition of energy shifts and healthy mindsets.

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In this episode, we mention Stuart Wilde's book "Infinite Self", available from Amazon and Audible here: https://www.amazon.com/Infinite-Self-Stuart-Wilde-audiobook/dp/B00OH7CIGQ/ref=sr_1_1?crid=34PDBDVQWCO8F&keywords=infinite+self&qid=1646704598&sprefix=infinite+self%2Caps%2C91&sr=8-1

Disclaimer: Everything we talk about today and forevermore, is no substitute for medical attention. If you are sick, seek the help of a qualified medical professional.

Tune in with Brian and Iris as they give you a "spiritual first-aid kit" of simple daily tools, and learn how easy it is to move your energy for good. Keeping this in mind, learn how to send healing energy to troubled areas of the world when devastating events occur.

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Disclaimer: Everything we talk about today and forevermore, is no substitute for medical attention. If you are sick, seek the help of a qualified medical professional.

Blessings and thank you for joining us this week!

It's the Beginner's Guide to the Universe, part 2! Iris and Brian are talking about one our most difficult questions: How can the universe help us on earth, and what part do we play in this?

Learn about everything from Free Will, Karma to Manifestation, Psychic Readings and even Confirmation Bias.

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Disclaimer: everything we talk about today and forevermore, is no substitute for medical attention, if you are sick, seek the help of a qualified medical professional.

Blessings and thank you for joining us this week! Iris and Brian lead you down a guided tour of the universe in our first in a series. Welcome to the Beginner's Guide to the Universe!

Click the link above to listen, or all episodes are available on Spotify, Apple Podcasts, Google Podcasts and wherever you prefer to listen!

Disclaimer: everything we talk about today and forevermore, is no substitute for medical attention, if you are sick, seek the help of a qualified medical professional.