Blessings and thank you for joining us this week! Iris and Brian confront the challenges of resistance and attachment, and guide you how may become aware of these, and develop strategies to overcome and stay in the flow of the universe.

Click the link above to listen, or all episodes are available on Spotify, Apple Podcasts, Google Podcasts and wherever you prefer to listen!

Disclaimer: everything we talk about today and forevermore, is no substitute for medical attention, if you are sick, seek the help of a qualified medical professional.

Can we maintain positivity all the time?

Its such an over saturated subject on social media. More and more we see people preaching positive vibes and to breathe and smile more. But is it really something we can do with everything going on in our lives and in the world? Short Answer? Yes.

In the newest episode Iris and Brian explore ways to maintain the inner mantra of positivity.

We have all felt it lately. The downward pull of our minds seemingly into the darkness.

When we give in to the fear, the anxiety, there just never seems to be an end to the darkness.

This week we talk about facing your fears and struggles head on, and what the means in holistic terms and how that will apply to your daily life.

Greetings and Blessings to you and yours!

Thank you for checking out our podcast!

We hope you find your stay with us enlightening, educational, a bit funny, and find yourself with a lot of inner progress.

We humbly ask for your support in spreading the word of our podcast!

Please check out our social media pages!:

Twitter:

https://twitter.com/A100Words

Facebook:

https://www.facebook.com/AHundredWords

Instagram:

https://www.instagram.com/_a_hundred_words/

Youtube:

https://www.youtube.com/channel/UCdx6kcDCZFIm1EwmfBtPgeg

Blessings and welcome to the A Hundred Words podcast!!

We are kicking off 2022 with a lot of changes. We welcome Iris Wilkie, our new co-host joining the team to bring you something one of a kind but most of all, important.

A Hundred Words is here to help you learn how to heal yourself, reminding you of what you already know deep down.

It doesn't matter if you are young, old, or eternally 29, the messages in this podcast are for you!

We hope you enjoy this first episode!

BOOK REVIEW week! Join host Brian Linder for a deep-dive into the amazing "Seven Laws of Spiritual Success" by Deepak Chopra, learn simple principles for staying in a wealth consciousness, and remaining open to the field of all possibilities!

Please join us in supporting your local or national causes that fight hunger, thank you!

Meet the amazing Jeff Baran, and gain insights on how to choose the highest path when life hands you some of the toughest challenges - including a devastating stage 4 cancer diagnosis - learning to make choices for reasons bigger then self, somehow managing to stay present, adapting to change, living in the moment, all from one of the most humble guys you will ever meet. A Hundred Words is grateful to Jeff for our sit down, enjoy!

In these crazy times, please, join us in making a small donation to your local causes that fight hunger.   A Hundred Words supports Meals on Wheels, and also our local Back Mountain Food Pantry, the Al Beech food pantry, why not support a cause to help those with less to meet thier basic needs?

In this episode, we have a look at the 6 Concepts You Should Know to be Financially Literate (from an excellent recent Wall Street Journal Article) and the results of an overly-specific, non-scientifically conducted focus group on the subject.

Link to the article:

https://www.wsj.com/articles/the-6-concepts-you-should-know-to-be-financially-literate-11628251202

...

Can we ask a small favor of you? Please, consider making even a small donation to your local causes that fight hunger. A Hundred Words recommendss the Food Dignity Movement, Meals on Wheels, and also our local Back Mountain Food Pantry as well as the Al Beech Food Pantry, please, pick a cause to reduce suffering caused by hunger, thank you!

This week, meet legendary motivational speaker Mr. Les Brown, and experience the power of "It's Possible." , learn about the 4-minute mile, and implement your vision board to manifest your goals and dreams.

-Les Brown, "It's Possible" video:

https://www.youtube.com/watch?v=TGA75TjcCfA

...If you are short on time, listen from 3:07 until about 10:16.

-The full written transcript of "It's Possible":

https://singjupost.com/les-brown-its-possible-full-transcript/

-Les Brown's website:

https://lesbrown.com

-Les Brown's Podcast:

https://podcasts.apple.com/us/podcast/les-brown-greatness-radio/id1462650675

...Can we ask a small favor of you? Please, consider making even a small donation to your local causes that fight hunger. A Hundred Words supports the Food Dignity Movement, Meals on Wheels, and also our local Back Mountain Food Pantry as well as the Al Beech Food Pantry, please, pick a cause to reduce suffering caused by hunger, thank you!

This week, we explore a twisted story of Sirens, Profanity and Charity Chocolate...and leave you with a few Amazing Summer Reads

Can we ask a small favor of you? Please, consider making even a small donation to your local causes that fight hunger. A Hundred Words supports the Food Dignity Movement, Meals on Wheels, and also our local Back Mountain Food Pantry as well as the Al Beech Food Pantry, please, pick a cause to reduce suffering caused by hunger, thank you!

Bird by Bird: Some Instructions on Writing and Life:

https://www.amazon.com/dp/B00DD662JQ/ref=cm_sw_em_r_mt_dp_3H790TBX524ZFSREQ4H3

-Origin Story:

https://www.amazon.com/dp/B07BDRBNP6/ref=cm_sw_em_r_mt_dp_B8635WKW2YB7EHFKK4KW

-Sapiens: A Brief History of Humankind:

https://www.amazon.com/dp/B0741F3M7C/ref=cm_sw_em_r_mt_dp_ZMZB7ZM8BQA3ZW52E511

-Homo Deus: A Brief History of Tomorrow:

https://www.amazon.com/dp/B01MYZ4OUW/ref=cm_sw_em_r_mt_dp_7P4TYDQ63YK183GEK0BX

-21 Lessons for the 21st Century:

https://www.amazon.com/dp/B07DHSPZT2/ref=cm_sw_em_r_mt_dp_NPA5MPNDKPMHX7BM2PM4

-Do schools kill creativity? | Sir Ken Robinson | TED Talk:

https://www.youtube.com/watch?v=iG9CE55wbtY

This week, join host Brian Linder for our annual Father's Day episode, featuring a father-son sit down with Brian’s father, Peter Linder, made possible by some creative time-traveling. Happy Father’s Day to all dads!

We don’t own the rights to some prior-recorded sections of this episode. All ownership of music excerpts are credited to the original artists.

Can we ask a small favor of you? Please, consider making even a small donation to your local causes that fight hunger. A Hundred Words supports the Food Dignity Movement, Meals on Wheels, and also our local Back Mountain Food Pantry as well as the Al Beech Food Pantry, please, pick a cause to reduce suffering caused by hunger, thank you!