A Little Less Fear with Dr. Lino Martinez | Personal Growth, Healing & Mindset Podcast

In this episode, Dr. Emily Edlynn, discusses her motivation behind her new book, "Autonomy-Supportive Parenting; Reduce Parental Burnout and Raise Competent, Confident Children". Creating an environment where children become autonomous creates safety, confidence, and independence. It's important to meet kids where they are at. Collaborate with your child and nurture a child's authentic self.

BIO

Dr. Emily Edlynn is a clinical psychologist who adds science and common sense into the landscape of parenting guidance with her blog, The Art and Science of Mom. She pens the regular parenting advice column, Ask Your Mom, for Parents.com, has written for national outlets such as Washington Post, Scary Mommy, and Motherly, and has been featured as an expert across parenting articles in outlets such as the New York Times, CNN, and BBC. Emily works with children, teens, and families as the Director of Pediatric Behavioral Medicine at a private practice in Oak Park, IL. She lives in Oak Park with her endlessly supportive partner, three opinionated and charming children, and two rescue dogs. Emily's new book, Autonomy-Supportive Parenting: Reduce Parental Burnout and Raise Competent, Confident Children is in stores as of September 5th.

Social media:

@DrEmilyEdlynn: IG, Twitter, LinkedIn

The Art and Science of Mom: Facebook

#autonomy #children #rasingchildren #independentchildren #newbook #book #author #clinicalpsychology #clinicalpsychologist #scaffolding #collaborate #nurture #podcast #podcastshow #alittlelessfearpodcast #podcaster #podcasting 

This is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for your support!

Author | A Little Less Fear
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In this incredible interview, born-blind Michael Hingson, describes in detail, how he survived the 911 attacks, while working on the 78th floor of the twin towers. He talks about his book and his hero dog who was his "team" when he was faced with the 911 attacks. He talks about controlling fear and learning to listen to your body and your emotions. He says that you can use fear as a tool to move forward and that failure is an opportunity to do better.

BIO

Michael Hingson is a New York Times best-selling author and international lecturer. Michael, blind since birth, survived the 9/11 attacks with the help of his guide dog Roselle. This story is the subject of his best-selling book, Thunder Dog.

Hingson gives over 100 presentations around the world each year speaking to influential groups such as Exxon Mobile, AT&T, Federal Express, Scripps College, Rutgers University, Children’s Hospital, and the American Red Cross just to name a few. Hingson is Ambassador for the National Braille Literacy Campaign for the National Federation of the Blind and also serves as Ambassador for the American Humane Association’s 2012 Hero Dog Awards.

Michael's been In countless TV and radio appearances, feature articles, and speaking engagements, Hingson does much more than simply tell his own 9-11 story; he continuously explores the broader lessons of his life and experiences inspiring and motivating audiences.

Michael Hingson
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(28) Michael Hingson - Author, Speaker, Podcaster, Website Accessibility Consultant | LinkedIn
(13) Michael Hingson (@mhingson) / X (twitter.com)
Michael Hingson - YouTube

#blind #blindhero #911 #911attacks #author #podcaster #motivation #motivationalspeaker #keynotespeaker #diversity #disability #bestsellingauthor #overcomingbarriers #perseverence #humananimalbond #inclusion #podcast #alittlelessfearpodcast #overcomingfear #podcastshow

This is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for your support!

Author | A Little Less Fear
A Little LESS FEAR Podcast (@alittlelessfearpodcast) • Instagram photos and videos
Lino Marinez (@alittlelessfear) TikTok | Watch Lino Marinez's Newest TikTok Videos
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In this episode, Baby Whisperer & Newborn Professional Education RN, Danika Sanchez, informs on why it is important to be curious about your new baby. We discuss postpartum depression, baby blues and the signs to look out for. She also discusses how "safety" is "love" for babies, the right way to bathe a newborn and the right way to have your baby sleep.

BIO

Danika began her nursing career in 2018, with time spent in both the NICU and in Postpartum/Mother-Baby. This gives her a unique perspective into the relationships and bonding processes between parents and babies. Education is her passion; she not only enjoys educating parents on caring for their newborns but continues to learn about new theories and evidence-based practice with regards to parenting and newborns. She holds a BSN in nursing, an RNC for NICU, and is certified in neonatal touch and massage.

Welcome to Baby Steps Concierge Nursing (babystepsnursing.com)
Danika Sanchez (@babystepsnursing) • Instagram photos and videos
(28) Danika Sanchez | LinkedIn

#babyexperts #lgbtq #fatherhood #motherhood #newborncare #neonate #neonatalcare #rn #baby #babywhisperer #education #samesexparenting #newborneducation #newborncare #surrogate #postpartum #babyblues #podcastshow #podcaster #alittlelessfearpodcast 

This is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for your support!

Author | A Little Less Fear
A Little LESS FEAR Podcast (@alittlelessfearpodcast) • Instagram photos and videos
Lino Marinez (@alittlelessfear) TikTok | Watch Lino Marinez's Newest TikTok Videos
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In this episode, attorney & author Jim Brosnahan discusses his motivation behind his new book "Justice at Trial: Courtroom Battles and Groundbreaking Cases. He discusses what it takes to be a successful trial lawyer, what justice means to him, and he describes the sensation walking into a courthouse.

BIO

JAMES J. BROSNAHAN, a member of the California Trial Lawyer’s Hall of Fame, is a federal prosecutor and a defense lawyer who has tried 150 jury trials. He was a senior partner at Morrison & Foerster, a preeminent 1,000-lawyer international law firm based in San Francisco. For 46 years, Brosnahan has lectured internationally for the National Institute of Trial Advocacy (NITA). He has authored articles for the American Constitutional Blog, Law 360, The California Historical Society, The Daily Journal (California’s legal paper), the New York Times, Bloomberg Law, and the Los Angeles Times. He has appeared on national radio and television including ABC, CNN, Fox News, Larry King, National Public Radio, and PBS.

James Brosnahan | Lawyer–Writer–Lecturer (jimjbrosnahan.com)
(61) Jim Brosnahan | LinkedIn

#socialjustice #legal #politics #law #LGBTQ #law #triallawyer #humanrights #civillitigation #books #humanrights #womensissues #criminaljusticeadvocate #podcast #podcastshow #alittlelessfearpodcast #author 

This is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for your support!

Author | A Little Less Fear
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Lino Marinez (@alittlelessfear) TikTok | Watch Lino Marinez's Newest TikTok Videos
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In this episode, Spiritual Counselor/Author & Drummer of Zepparella Clementine Moss, talks about a spiritual life on and off the road. She uses her spirituality to connect with music and harmonize. She talks about "non-reactive awareness", and instead of "passionate", become enthusiastic!

BIO

Clementine Moss is the founder and drummer of Zepparella, with a busy solo career as a singer and songwriter. 

In her memoir "FROM BONHAM TO BUDDHA AND BACK: THE SLOW ENLIGHTENMENT OF THE HARD ROCK DRUMMER" Clementine Moss - a depth hypnosis practitioner and spiritual counselor who is also the founding drummer of the Led Zeppelin powerhouse Zepparella - offers her music career as a metaphor for spiritual practice.

From Bonham to Buddha and Back (clemthegreat.com)
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(17) Zepparella - YouTube
ℤ 𝔼 ℙ ℙ 𝔸 ℝ 𝔼 𝕃 𝕃 𝔸 (@zepparellaofficial) • Instagram photos and videos

#zepparella #drummer #author #spirituality #meditation #music #enthusiasm # gratitude #drumbeat #grace #mindfullness #author  #books #songwriter #shamanism #musician #podcast #podcastshow #alittlelessfearpodcast #podcaster 

This is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for your support!

Author | A Little Less Fear
A Little LESS FEAR Podcast (@alittlelessfearpodcast) • Instagram photos and videos
Lino Marinez (@alittlelessfear) TikTok | Watch Lino Marinez's Newest TikTok Videos
(4) A Little Less Fear Podcast - YouTube

In this episode, metaphysical author Tina Erwin discusses psychic men, how common they are and why, ancestors, bio geometry and akashic cords.

BIO

Tina has studied metaphysics all of her life, gaining insight into the mystical world of magic and spirituality. She is the author of eight books on metaphysics. Her writing comes from an intense desire to know and understand the hard science behind the unseen world of action and reaction combined with a sincere desire to share this understanding with other knowledge seekers.

Ghosthelpers – Teaching the Living to Help the Dead®
(55) Tina Erwin | LinkedIn
(17) Ghost Helpers - YouTube

#miliatry #writer #metaphysics #biogeometry #psychic #psychicmen #physics #grief #spirituality #karma #lifecoach #ancestors #akasicrecords #akacords #shamans #native #Earth #themozarteffect #podcast #podcastshow #alittlelessfearpodcast #podcaster #naturespirits

This is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for your support!

Author | A Little Less Fear
A Little LESS FEAR Podcast (@alittlelessfearpodcast) • Instagram photos and videos
Lino Marinez (@alittlelessfear) TikTok | Watch Lino Marinez's Newest TikTok Videos
(4) A Little Less Fear Podcast - YouTube

In this episode, Entrepreneur, National Motocross Racer & Mindset/Nutrition Coach Logan Lessar, discusses the importance of leveling up your mindset. He talks about how to strive to become the best version of yourself, how to wake up with daily purpose and what it is you really want and why.

BIO

Logan Lessar is a National Motocross Champion, Business Owner, and online coach.

He empowers people to unlock their maximum potential by building the best version of themselves physically and mentally in order to push through adversity, eliminate the vices holding them down in their lives, and live a life they're excited to wake up to every day.

Logan lives a life he's excited to wake up to every day because he's in the daily pursuit of becoming the best version of himself and helping others do the same! His experience and teachings can inspire listeners to challenge their limits and create a life they are eager to wake up to every day.

Logan Lessar (@logan_lessar) • Instagram photos and videos
(6) Logan Lessar (@Loganlessar21) / X (twitter.com)
(15) Logan Lessar - YouTube
(6)Logan Lessar (@loganlessar) | TikTok

#entrepreneur #mindset #mindsetmatters #mindsetcoach #fitness #fitnesscoach #motocross #motocrosschampion #onlinecoach #business #lifepurpose #purpose #excited #enthusiasm #podcast #podcastshow #alittlelssfearpodcast #podcaster

This is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for your support!

Author | A Little Less Fear
A Little LESS FEAR Podcast (@alittlelessfearpodcast) • Instagram photos and videos
Lino Marinez (@alittlelessfear) TikTok | Watch Lino Marinez's Newest TikTok Videos
(4) A Little Less Fear Podcast - YouTube

In this episode, nationally acclaimed composer and author, Tina Davison, discusses her personal growth story and how trauma shaped her life. She reads incredible passages from her memoire, "Let Your Heart Be Broken". She talks about how we need to stop resisting our brokenness because it will bite you anyway. It's best to meet it.
In regard to illness, it is a great teacher, and you also have to let it go. Also, share rather than teach and share your joy!

BIO

I am a classical composer and writer, now for 45 years. I am articulate about my unique life (traveling in many countries, meeting Ernest Hemingway as a child) and the traumas I experienced as a child - being adopted by my birth mother, but not told about my true identity.

I share my story (in my memoir) of years of depression and dissociation, until I started working to reclaim myself through therapy and spiritual practice. All the while, I am a single parent, composing and creating works with major ensembles and orchestras, such as The Philadelphia Orchestra, American Composers Orchestra, St. Paul Chamber Orchestra, Kronos Quartet, Cassatt Quartet, as well as have recordings with Albany Music and on Deutsche Grammophon  (performed by Grammy winner violinist, Hilary Hahn).

Composer - Tina Davidson
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(52) Tina Davidson | LinkedIn
(14) Tina Davidson - YouTube
Tina Davidson (@tinadavidson.music) • Instagram photos and videos

#composer #bestsellingauthor #illness #joy #book #amazon #artist #music #orchestra #childhoodtrauma #survivor #love #joy #personalgrowth #positivity #forgiveness #mentalhealthawareness #spiritualgrowth #communitybuilding #podcast #podcastshow #alittlelessfearpodcast #podcaster 

This is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for your support!

Author | A Little Less Fear
A Little LESS FEAR Podcast (@alittlelessfearpodcast) • Instagram photos and videos
Lino Marinez (@alittlelessfear) TikTok | Watch Lino Marinez's Newest TikTok Videos
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In this episode, Confident Coach Kathryn Glendon discusses what we think and feel, we make facts, and this is not necessarily true. Kate pushes her clients to move forward from where you are now to where you want to be.  Believe it, pursue it, be your best-self, and anything is possible.

BIO

Dynamic forward thinking, masters level public health professional with experience in community health promotion and prevention with a focus of total wellness.
I lead with my heart and listen to my clients to develop their vision statement and to create a road map towards their change.

 As a Certified Professional Coach, I can help you clarify your goals, identify the obstacles holding you back, and then come up with strategies for overcoming each obstacle. In creating these strategies, I target your unique skills and gifts. By helping you to make the most of your strengths, I provide the support you need to achieve long-lasting change.

Certified Professional Coach | Kate Glendon: Wellness & Mindset Coach (glendoncoaching.com)
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(51) Kathryn G. | LinkedIn

#motivation #mindset #lifecoach #confidentcoach #careertransitions #relationships #publichealth #weightloss #beleiveit #pursueit #mindsetmatters #podcastshow #alittlelessfearpodcast 

This is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for your support!

Author | A Little Less Fear
A Little LESS FEAR Podcast (@alittlelessfearpodcast) • Instagram photos and videos
Lino Marinez (@alittlelessfear) TikTok | Watch Lino Marinez's Newest TikTok Videos
(4) A Little Less Fear Podcast - YouTube

In this high energetic podcast episode, Health & Wellness Coach Annie Delre discusses mental health, mind-body connection, how to build confidence and finding your values. She talks about trusting the universe and that the path will show itself. 

About Annie

Annie Delre is a nationally board certified Health and Wellness Coach who has worked with hundreds of clients to help them achieve a life of confidence, wellness, and success.

Along with multiple certifications, she earned her Bachelor’s degree in Psychology and a Master’s degree in Integrative Wellness Coaching. Her master's capstone project was titled "Health Coaching as an Effective Tool for Managing Stress & Anxiety". 

Annie is certified in multiple modalities:  Integrative Wellness Coaching, Life & Success Coaching, Neuro-linguistic Programming (NLP), Clinical Hypnotherapy and Emotional Freedom Technique (EFT).

Health & Wellness Coach for Women - Annie Delre
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(51) Annie Delre, NBC-HWC | LinkedIn
(10) Annie Delre, Certified Health & Wellness Coach - YouTube
Annie Delre (@coachanniedelre) | TikTok
Annie Delre (@coachanniedelre) • Instagram photos and videos
Annie Delre 💖 Certified Health & Wellness Coach (anniedelre) - Profile | Pinterest

This is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for your support!

Author | A Little Less Fear
A Little LESS FEAR Podcast (@alittlelessfearpodcast) • Instagram photos and videos
Lino Marinez (@alittlelessfear) TikTok | Watch Lino Marinez's Newest TikTok Videos
(4) A Little Less Fear Podcast - YouTube