A Little Less Fear with Dr. Lino Martinez | Personal Growth, Healing & Mindset Podcast

A Little Less Fear with Dr. Lino Martinez | Personal Growth, Healing & Mindset Podcast

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A Little Less Fear with Dr. Lino Martinez | Personal Growth, Healing & Mindset Podcast episodes

  • Episode #188: Transforming Trauma with Author Susan Gold

    In this episode, Author & Transformation Consultant Susan Gold, talks about being an empath, surviving trauma and transforming her life to be heart centered. She talks about the journey into writing her book, " Toxic Family: Transforming Childhood Trauma Into Adult Freedom", and how to live from the heart.

    BIO

     Susan Gold is magical!

    Navigating a ferociously challenging upbringing, while bravely moving forward as an adult to face ingrained, outdated, and patriarchal programming head-on, Susan now shares a unique perspective in viewing life challenges as occasions for transformation.

    Through her book, Toxic Family: Transforming Childhood Trauma into Adult Freedom, Susan turns the standard paradigm on its head courageously leading others through her own journey of abuse, addiction, and surviving narcissism all while creating a distinctly empowering personal and professional life.

    trauma transformation, narcissist recovery (susangold.us)
    Facebook
    Profile / Twitter
    (33) Susan Gold | LinkedIn
    Susan Gold (@susangoldismagical) • Instagram photos and videos

    #trauma #traumasurvivor #heartcentered #recovery #love #highvibrations #intuition #mindbodysoul #soulevolution #transformation #author #divorce #personal growth #inspring #lifecoach #mindfulness #mentalhealth #podcast #podcastshow #alittlelessfearpodcast #podcasting


    This is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for your support!

    Author | A Little Less Fear
    A Little LESS FEAR Podcast (@alittlelessfearpodcast) • Instagram photos and videos
    Lino Marinez (@alittlelessfear) TikTok | Watch Lino Marinez's Newest TikTok Videos
    (4) A Little Less Fear Podcast - YouTube

    41 min
  • Episode #187: Understand Your Own Unique Self-Expression with Bill Heinrich, The Divine Purpose Guy!

    In this episode, Bill Henrich demonstrates what it means to live with intention, how your greatest asset is free will and choice and how people give it away to fear. He also discusses how joy is ageless and timeless, and where attention goes, energy flows. If your life is out of control, that's a good thing since it opens up the path to more possibilities than restricting your life. Without commitment, you can only have confusion.

    "If you're reading this, then I know that you're seeking answers and a way to end your frustration, confusion, stress and overwhelm. You're looking for a way to make lasting changes in your life – changes that are always going to be for the better. This is how we are one and the same.

    The information that I have discovered it's so powerful that it creates a fool proof blueprint to follow that guarantee success. 

    This allows me the opportunity to provide a 100% money back success guarantee to all of my clients. Are you ready to have it all! If you're committed and looking to rapidly change your life to one of purpose, passion and prosperity click the link below and fill out an application for one of my programs.

    I am looking forward to connecting with you and showing you how to live a life that is beyond your ability to comprehend at this moment." - Bill Heinrich

    True Life Purpose Now |
    Facebook
    (33) Bill Heinrich | LinkedIn
    (3) Thelifepurposeguy (@Heinrich_Bill) / Twitter
    (17) Bill Heinrich - YouTube
    Bill Heinrich (@thelifepurposeguy) • Instagram photos and videos

    #purpose #positivity #mindset #executivecoach #success #author #energy #businessowner #happiness #nonphysical #divinepurpose #clarity #lifepurpose #podcast #podcastshow #alittlelessfearpodcast #joy






    This is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for your support!

    Author | A Little Less Fear
    A Little LESS FEAR Podcast (@alittlelessfearpodcast) • Instagram photos and videos
    Lino Marinez (@alittlelessfear) TikTok | Watch Lino Marinez's Newest TikTok Videos
    (4) A Little Less Fear Podcast - YouTube

    51 min
  • Episode 186: You Are Your Own Guide & There is a Wisdom Inside You with Author Michael DiPietro

    In this episode, co authors Michael Di Pietro and Marcey Donnelly talk about the key to living on purpose is doing what you love. They mention that everyone has an inner guide and inner wisdom. The wise intellectual part of ourselves is that inner guidance. "Self" is the center, turn your attention inward to find that guidance. They have developed a book called, The Inside Guide: Breaking Through to Intuitive Wisdom and Inspired Living.

    Biography

    For over 20 years Michael DiPietro has been guiding individuals and groups to overcome obstacles and awaken to authenticity, fulfillment, and life purpose. He has a B.S. degree in Engineering, is a certified Master Practitioner of Neuro- Linguistic Programming, a Martial Art Instructor, skilled bodyworker, meditation teacher and has spent time in both Buddhist and Benedictine Monasteries. Through his extensive training and deep intuition, he guides clients and readers to truly know themselves, to transform challenges, to find meaning and to live their life purpose. He lives in the San Francisco Bay Area.

    Home | Loving Presence Embodiment (loveguides.us)
    Facebook
    (28) Michael DiPietro | LinkedIn
    lovingpresence (@lovingpresence) / Twitter
    (1) mdp4awakening - YouTube
    Michael DiPietro (@loving_presence_embodiment) • Instagram photos and videos

    #transformation #spirituality #inspiredliving #breakthroughs #NLP #mindbodyconnection #selfdiscovery #personalgrowth #selfhelp #consciousliving #love #podcast #podcastshow #alittlelessfearpodcast #podcaster


    This is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for your support!

    Author | A Little Less Fear
    A Little LESS FEAR Podcast (@alittlelessfearpodcast) • Instagram photos and videos
    Lino Marinez (@alittlelessfear) TikTok | Watch Lino Marinez's Newest TikTok Videos
    (4) A Little Less Fear Podcast - YouTube

    52 min
  • Episode 185: Every Disease Has an Emotional Attachment with Dr. Lynn Carey

    In this episode, Dr. Lynn Carey, talks about how the power that makes the body, heals the body. She describes how every disease has an emotional attachment, and how your body is always healing itself. What prevents it from being in complete wellness, is our blockages. There's an emotional connection to all physical symptoms. 

    Biography

    "I've gathered a lot of insight learning to heal myself after suffering with sickness and pain for many years. In my 18 years practicing as a chiropractor, I saw that chronic stress was the main issue for most people not healing. Chronic stress came from not enough time, not enough money, and not having passion or purpose in life. I know creating a desired lifestyle is the key to ultimate well-being."

    My Journey to Grace | Dr. Lynn Carey (creatingmydesiredlife.com)
    Facebook
    Dr. Lynn Carey - YouTube
    Lynn Carey (@lynn.carey.54) • Instagram photos and videos

    #transformation #spirituality #selfhealing #homeschool #financialfreedom #chiropractor #alternativehealingtechniques #mindbodyconnection #selfdiscovery #personalgrowth #selfhelp #consciousliving #love #podcast #podcastshow #alittlelessfearpodcast #podcaster


    This is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for your support!

    Author | A Little Less Fear
    A Little LESS FEAR Podcast (@alittlelessfearpodcast) • Instagram photos and videos
    Lino Marinez (@alittlelessfear) TikTok | Watch Lino Marinez's Newest TikTok Videos
    (4) A Little Less Fear Podcast - YouTube

    44 min
  • Episode #184 : Feng Shui, Bringing an Energetic Balance with Metaphysical Author Tina Erwin!

    In this episode, metaphysical author Tina Erwin, explains FENG SHUI. We discuss how wind and water shape everything on Earth, how energy is alive, how crystals with facets move energy, and how Feng Shui brings an energetic balance. 

    BIO

    Tina has studied metaphysics all of her life, gaining insight into the mystical world of magic and spirituality. She is the author of eight books on metaphysics. Her writing comes from an intense desire to know and understand the hard science behind the unseen world of action and reaction combined with a sincere desire to share this understanding with other knowledge seekers.

    Ghosthelpers – Teaching the Living to Help the Dead®
    (27) Tina Erwin | LinkedIn
    (7) Ghost Helpers - YouTube

    #metaphysics #fengshui #tinaerwin #spirituality #energy #crystals #mirrors # scurve #energeticbalance #podcast #podcastshow #podcasting #podcaster #alittlelessfearpodcast


    This is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for your support!

    Author | A Little Less Fear
    A Little LESS FEAR Podcast (@alittlelessfearpodcast) • Instagram photos and videos
    Lino Marinez (@alittlelessfear) TikTok | Watch Lino Marinez's Newest TikTok Videos
    (4) A Little Less Fear Podcast - YouTube

    1 hr 6 min
  • Episode 183: The "Trigger" is Your Teacher with Brain Trauma Survivor & Renowned Public Speaker Danielle Matthews

    In this episode, brain trauma survivor and renowned public speaker, Danielle Matthews, talks about her journey of post-traumatic growth. People think they are their thoughts, but they are actually the observer. You can create new intentions, and in dark times you can find strength. She talks about how the physical body talks to you through sensation, and how a "trigger" is your teacher.

    Biography

    At the age of 23 Danielle was hit by a drunk driver and sustained a life-altering injury to her brain. The medical world said there was no hope of recovery & told her to accept this life as her “new normal”. 

    Although her body was physically impaired, her spirit was strong & she refused to believe their diagnoses. Her mind was determined to recover…and she did!

    She is a testament to the concept of post traumatic growth and has since built an international business leading an organization that did $2.2 million in sales last year, authored an e-book called 'Mind Control: It's All In Your Head' and shares her life-altering experience with countless people around the globe.

    home - Brain Body Self
    (2) Danielle Matthews | Facebook
    (2) Danielle Matthews - YouTube
    Danielle | Post Traumatic Growth Facilitator (@_daniellematthews_) • Instagram photos and videos

    #mindset #overcomer #spiritualgrowth #success #overcomingadversity #overcomingbarriers #spirituality #networking #trauma #braintraumasurvivor #success #power #ego #fear #intuition #trigger #sensation #podcast #podcastshow #podcasting #podcast #alittlelessfearpodcast

    UCHI


    Below is the information to sign up for the FREE UCHI app, to take our episode's topic, to a safe private place to chat:

    Thank you for tuning in to A Little Less Fear Podcast. As a special free offer, I’ve partnered with the Uchi app, first come first serve, for 8 listeners to join me in deeper conversation using a private uchiTribe specific to this episode. Those listeners not selected will receive a FREE, complimentary uchiTribe, to use as they desire.

    To enter the drawing, use this link: https://forms.gle/ZerV4oS28MostCQw6
    and the Episode Code : LessFear-Ep183. Once the episode is LIVE and you enter the drawing, you’ll be notified via an email from Uchi with instructions on how to redeem your prize. Uchi® is a FREE social app that guides private conversations using a Question-and-Answer format. Rest assured, anything you share on Uchi is 100% private to your uchi or “in group”. Learn more about Uchi and their strict privacy policy at: https://uchiconnection.com/privacy-policy


    This is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for your support!

    Author | A Little Less Fear
    A Little LESS FEAR Podcast (@alittlelessfearpodcast) • Instagram photos and videos
    Lino Marinez (@alittlelessfear) TikTok | Watch Lino Marinez's Newest TikTok Videos
    (4) A Little Less Fear Podcast - YouTube

    46 min
  • Episode 182: Can't Have Faith and Fear in Your Heart and Mind at The Same Time, with Evidential Psychic Medium Theresa Watson

    In this interview with evidential psychic medium, Theresa Watson, we discuss intuition, mediumship, the difference between psychic and medium, and how you cannot have faith and fear in your heart and mind at the same time.

    BIO:

    Theresa Watson is an evidential psychic medium. She is a healer, a mother, a wife and grandmother. Her new children's book is about to be released! You can find her and make an appointment with her on her website at:

    Home — Healing Hearts Medium
    https://www.facebook.com/theresahealingheartsmedium?mibextid=LQQJ4d
    IG: @healingheartsmedium

    UCHI

    Below is the information to sign up for the FREE UCHI app, to take our episode's topic, to a safe private place to chat:

    Thank you for tuning in to A Little Less Fear Podcast. As a special free offer, I’ve partnered with the Uchi app, first come first serve, for 8 listeners to join me in deeper conversation using a private uchiTribe specific to this episode. Those listeners not selected will receive a FREE, complimentary uchiTribe, to use as they desire.

    To enter the drawing, use this link: https://forms.gle/ZerV4oS28MostCQw6
    and the Episode Code: LessFear-Ep182. Once the episode is LIVE and you enter the drawing, you’ll be notified via an email from Uchi with instructions on how to redeem your prize. Uchi® is a FREE social app that guides private conversations using a Question-and-Answer format. Rest assured, anything you share on Uchi is 100% private to your uchi or “in group”. Learn more about Uchi and their strict privacy policy at: https://uchiconnection.com/privacy-policy

    #empath #mediumship #medium #psychicmedium #psychic #connection #otherside #intuition #heartcentered #love #podcast #podcastshow #podcasting #alittlelessfearpodcast 


    This is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for your support!

    Author | A Little Less Fear
    A Little LESS FEAR Podcast (@alittlelessfearpodcast) • Instagram photos and videos
    Lino Marinez (@alittlelessfear) TikTok | Watch Lino Marinez's Newest TikTok Videos
    (4) A Little Less Fear Podcast - YouTube

    56 min
  • Episode 181: Finding Inner Peace and Harmony Begins with Your Thoughts and Emotions with Spiritual Coach Shaman Martin Theis

    In this episode, we discuss going from suffering to joy. Martin talks about his journey into his shamanic journey, how finding inner peace and harmony begins with your thoughts and emotions, and reassembling the soul, mind, body spirit and physical.

    About Martin:

    "As a spiritual coach I help my clients and the people around me through presence in combination with my shamanic education.

    I am a conversation partner which is very adaptable to the content as well as the host. I can match a style yet also step into antagonistic roles.
    My intercultural understanding is strongest between the United States and Europe, within Europe between Germany and Scandinavia.
    I live with purpose and incorporate a strong set of values that are the result of my journey and experiences. My life is a statement of love and being of service. "

    Light Trails Coaching
    (28) Martin Theis | LinkedIn
    (72) Light Trails Co. - YouTube
    Martin Theis | Shamanic & Spiritual Coach (@lighttrails_co) | Instagram

    UCHI app

    Thank you for tuning in to A Little Less Fear Podcast. As a special free offer, I’ve partnered with the Uchi app, first come first serve, for 8 listeners to join me in deeper conversation using a private uchiTribe specific to this episode. Those listeners not selected will receive a free, complimentary uchiTribe, to use as they desire.

    To enter the drawing, use this link: https://forms.gle/ZerV4oS28MostCQw6
    and the Episode Code: LessFear-Ep181. Once the episode is LIVE and you enter the drawing, you’ll be notified via an email from Uchi with instructions on how to redeem your prize. Uchi® is a FREE social app that guides private conversations using a Question-and-Answer format. Rest assured, anything you share on Uchi is 100% private to your uchi or “in group”. Learn more about Uchi and their strict privacy policy at: https://uchiconnection.com/privacy-policy 

    #shamanicjourneys #spirituality #conscioussapitalism #manifestation #spiritualgrowth #leadership #mindfulness #medicinewheel #shaman #mindbodyspirit #podcastshow #podcast #podcasting #podcaster #alittlelssfearpodcast #newepisode 


    This is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for your support!

    Author | A Little Less Fear
    A Little LESS FEAR Podcast (@alittlelessfearpodcast) • Instagram photos and videos
    Lino Marinez (@alittlelessfear) TikTok | Watch Lino Marinez's Newest TikTok Videos
    (4) A Little Less Fear Podcast - YouTube

    38 min
  • Episode 180 Learn the Skill of Motivation with Gotivation Co-Founder Dennis Timpanaro

    In this episode, with co-founder of Gotivation, Dennis Timparano, discusses that motivation is a skill. He helps his clients discover and sustain what motivates them. Motivation is unique per individual. Since motivation is not will, it's a skill that needs learning, practicing and strengthening.

    About Dennis Timparano:

    Your audience will laugh, learn, and possibly cringe at hard lessons I've learned over the years, including:

    💡 How and why each of us are uniquely motivated
    💡 The best ways to stay internally motivated
    💡 Setting and pursuing goals (including tales from my ongoing Olympic archery journey)
    💡 Getting back up after failure
    💡 Physical and mental techniques to support your health journey

    If you're ready for a healthy change (for real this time), join us at Gotivation.  Discover your Motivational Personality™ to learn how to get and stay motivated—so you can get and stay healthy!

    Learn How to Get and Stay Motivated - gotivation
    gotivation | Facebook
    Dennis (@dennis_timpanaro) | Instagram

    UCHI app

    Thank you for tuning in to A Little Less Fear Podcast. As a special free offer, I’ve partnered with the Uchi app, first come first serve, for 8 listeners to join me in deeper conversation using a private uchiTribe specific to this episode. Those listeners not selected will receive a free, complimentary uchiTribe, to use as they desire.

    To enter the drawing, use this link: https://forms.gle/ZerV4oS28MostCQw6
    and the Episode Code : LessFear-Ep180. Once the episode is LIVE and you enter the drawing, you’ll be notified via an email from Uchi with instructions on how to redeem your prize. Uchi® is a FREE social app that guides private conversations using a Question-and-Answer format. Rest assured, anything you share on Uchi is 100% private to your uchi or “in group”. Learn more about Uchi and their strict privacy policy at: https://uchiconnection.com/privacy-policy 

    #motivationaltraining #motivation #gotivation #healthandfitness #health #fitness #weightloss #change #confidence #mindset #podcast #podcastshow #alittlelessfearpodcast #podcaster #podcasting #strength #behavioralchange 


    This is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for your support!

    Author | A Little Less Fear
    A Little LESS FEAR Podcast (@alittlelessfearpodcast) • Instagram photos and videos
    Lino Marinez (@alittlelessfear) TikTok | Watch Lino Marinez's Newest TikTok Videos
    (4) A Little Less Fear Podcast - YouTube

    39 min
  • #179 Meditation is New Age Prayer with Yoga Teacher Troy Hadeed

    In this episode, Author, yoga teacher, and social entrepreneur Troy Hadeed explains how mediation is the new age way of praying. He reminds people what it means to love. We all have the ability to shift conversation. How are we changing the world? We impact and shift energy constantly. We are all seeds of God and Divinity. 


    Biography

    Troy Hadeed was born in Trinidad, wrote his first letter to the editor at 10, has taught yoga internationally for over 15 years, and has founded several successful businesses, including a hemp store, a waste oil recycling business and a yoga studio.
    He has walked coast-to-coast across central America, navigated the world on a ship, spent prolonged periods in silence, and is continuously seeking to make sense of the human experience.
    In all things, Troy hopes that his life will assist others in rediscovering a relationship with the God of their understanding while inspiring people to embody more compassion, understanding, and love.

    Troy Hadeed – Teacher, Author, Human.
    Troy Hadeed | Facebook
    (43) Troy Hadeed - YouTube
    Troy Hadeed (@troyhadeed) • Instagram photos and videos

    UCHI APP
    Below is the information to sign up for the free UCHI app, to take our episode's topic, to a safe private place to chat:

    Thank you for tuning in to A Little Less Fear Podcast. As a special free offer, I’ve partnered with the Uchi app, first come first serve, for 8 listeners to join me in deeper conversation using a private uchiTribe specific to this episode. Those listeners not selected will receive a FREE, complimentary uchiTribe, to use as they desire.

    To enter the drawing, use this link: https://forms.gle/ZerV4oS28MostCQw6
    and the Episode Code: LessFear-Ep179. Once the episode is LIVE and you enter the drawing, you’ll be notified via an email from Uchi with instructions on how to redeem your prize. Uchi® is a FREE social app that guides private conversations using a Question-and-Answer format. Rest assured, anything you share on Uchi is 100% private to your uchi or “in group”. Learn more about Uchi and their strict privacy policy at: https://uchiconnection.com/privacy-policy

    #meditation #prayer #God #divinity #love #alignment #spirituality #idenitycrisis #selfimprovement #breathwork #mindfulness #yoga #podcast #alittlelessfearpodcast #podcastshow #podcasting #podcaster


    This is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for your support!

    Author | A Little Less Fear
    A Little LESS FEAR Podcast (@alittlelessfearpodcast) • Instagram photos and videos
    Lino Marinez (@alittlelessfear) TikTok | Watch Lino Marinez's Newest TikTok Videos
    (4) A Little Less Fear Podcast - YouTube

    47 min

About A Little Less Fear with Dr. Lino Martinez | Personal Growth, Healing & Mindset Podcast

From the publisher's feed

Welcome to A Little Less Fear Podcast, where psychology, spirituality, and personal growth meet. Hosted by Dr. Lino Martinez this inspiring show explores how to transform fear into…