Join me on a unique mindfulness hike—no boots required, just bring your attention, gratitude, imagination, and compassion. In this episode, I take you along on a guided tour of Phil Hardberger Park’s remarkable Tomber Landbridge, where nature and mindfulness meet in the most unexpected ways.

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My son and I signed up for this tour led by David Jimenez, Education Coordinator for the City of San Antonio Parks and Recreation Department. We’d met David before through his inspiring “Art in the Park” workshops, but this time, his role as a guide revealed something deeper: a profound mindfulness woven into every story he shared.

As David spoke, I immediately thought of you—my listeners. I knew I had to share this experience. By the end of the tour, I felt like I had discovered an entirely new park. What changed? My perspective.

Trees became more than textured sculptures—they revealed themselves as vibrant homes.

What once looked like wild weeds transformed into lush carpets for deer and foxes.

And the Landbridge? It’s not just a safe crossing for people—it’s a lifeline for wildlife, connecting habitats and preserving balance.

This hike reminded me that when we learn about our environment, we begin to see ourselves not as separate from nature, but as part of its intricate design. We may be just a speck on this Earth, but this planet is thoughtfully crafted to accommodate us all.

Tune in and walk with me—mindfully.

Check out our video about it here!

Musical Assets:
Stock Music provided by georgepauley, from Pond5
Stock Music provided by JK_Production, from Pond5
Stock Music provided-stolen-time-quirkyfun-percussionist from Pond5

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