Dai and Ruth return after their summer break and look back at the transfers which will have an impact on Welsh football ahead of the World Cup.

We also discuss the start of the season and how some of our players have got off to a flyer and we answer some of your questions along the way.

We follow up with some predictions on how some of the Welsh clubs will do plus offer a quick roundup of how the Welsh League teams did on their European adventures.

We finish with a look at the women's upcoming record breaking game and the impact the Women's Euro's may have on our Welsh women.