Many people who practice mindfulness and relaxation breathing find that music playing in the background helps promote mental concentration. In teaching Transition Awareness Breathing, I ofter use mindfulness or relaxation music. My students tend to participate in activities with better cooperation and concentration when soft music plays in the background. What role does music play […]
The post <a href="https://webtalkradio.net/internet-talk-radio/2020/05/25/a-passion-to-build-concentration/">A Passion to Build Concentration</a> appeared first on <a href="https://webtalkradio.net">WebTalkRadio.net</a>.

Many people who practice mindfulness and relaxation breathing find that music playing in the background helps promote mental concentration. In teaching Transition Awareness Breathing, I ofter use mindfulness or relaxation music. My students tend to participate in activities with better cooperation and concentration when soft music plays in the background. What role does music play […] The post A Passion to Build Concentration appeared first on WebTalkRadio.net.

Many people who practice mindfulness and relaxation breathing find that music playing in the background helps promote mental concentration. In teaching Transition Awareness Breathing, I ofter use mindfulness or relaxation music. My students tend to participate in activities with better cooperation and concentration when soft music plays in the background. What role does music play […]
The post <a href="https://webtalkradio.net/internet-talk-radio/2020/05/25/a-passion-to-build-concentration/" rel="noopener noreferrer">A Passion to Build Concentration</a> appeared first on <a href="https://webtalkradio.net" rel="noopener noreferrer">WebTalkRadio.net</a>.

A Passion to Build Concentration

Transition Awareness Breathing (TAB) is specifically tailored for children and their parents, who could benefit from learning how to relax and work in a stressful or changing environment. TAB can be used in a variety of settings to positively enhance relaxation and learning. TAB is not a quick fix solution program. It is a program of action. Listeners will hear suggested meditation, relaxation breathing, awareness, or mindfulness exercises to practice. The more participants practice newly learned skills, the more skills will become a natural response to everyday ups and downs.  Disclaimer: Transition Awareness Breathing (TAB) is solely for educational purposes. It is not intended as a psychological intervention or substitute for psychological treatment. If participants require psychological help, families should seek the consultation of a licensed mental health professional.

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Transition Awareness Breathing (TAB) is specifically tailored for children and their parents, who could benefit from learning how to relax and work in a stressful or changing environment. TAB can be used in a variety of settings to positively enhance relaxation and learning. TAB is not a quick fix solution program. It is a program of action. Listeners will hear suggested meditation, relaxation breathing, awareness, or mindfulness exercises to practice. The more participants practice newly learned skills, the more skills will become a natural response to everyday ups and downs. Disclaimer: Transition Awareness Breathing (TAB) is solely for educational purposes. It is not intended as a psychological intervention or substitute for psychological treatment. If participants require psychological help, families should seek the consultation of a licensed mental health professional.

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A Passion to Build Concentration

A Passion to Build Concentration

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