Perennial Wisdom

A Philosophical Guide to Anxiety with Samir Chopra

Listen Later

đź“® Want tools for the art of living? Sign up here: https://perennial.substack.com/subscribe

In this episode of In Search of Wisdom, my guest is Samir Chopra, author of the new book Anxiety: A Philosophical Guide. Samir is a philosophical counselor and professor emeritus of Philosophy at Brooklyn College and the Graduate Center of the City University of New York. In the conversation, we discuss the meaning of anxiety and how it can help us learn more about ourselves and the world around us. You can learn more about Samir’s work at Samirchopra.com.

Key Takeaways

  • Philosophy can provide comfort and insight in dealing with personal challenges and emotions like anxiety.
  • Anxiety can be a teacher, providing self-knowledge and insight into our values and priorities.
  • Medicating anxiety can be a complex issue, as it may suppress opportunities for self-discovery and growth.
  • Wisdom is an ongoing process of acquiring a vision of our place in the world and understanding the unalterable aspects of existence.


    • 🎧 For more wisdom, subscribe to The Wisdom School (Apple Podcasts or Spotify).


    ---

    🖇️ Stay Connected:

    • Twitter: https://twitter.com/PerennialPods
  • Instagram: https://instagram.com/PerennialPods
  • YouTube: https://www.youtube.com/@PerennialPods

    • ---

    🦉 Additional Resources:

    • Explore the Perennial Meditations archive: https://perennial.substack.com/archive
  • Listen to more podcasts: https://www.perennialleader.com/podcasts
    • ...more
    View all episodesView all episodes
    Download on the App Store
    Perennial WisdomBy Perennial Leader Project
    • 4.9
    • 4.9
    • 4.9
    • 4.9
    • 4.9

    4.9

    30 ratings

    More shows like Perennial Wisdom

    View all
    On Being with Krista Tippett by On Being Studios

    On Being with Krista Tippett

    10,406 Listeners

    Tara Brach by Tara Brach

    Tara Brach

    10,442 Listeners

    Sounds True: Insights at the Edge by Tami Simon

    Sounds True: Insights at the Edge

    1,840 Listeners

    The Art of Manliness by The Art of Manliness

    The Art of Manliness

    14,248 Listeners

    The Rich Roll Podcast by Rich Roll

    The Rich Roll Podcast

    11,801 Listeners

    Tricycle Talks by Tricycle: The Buddhist Review

    Tricycle Talks

    358 Listeners

    The One You Feed by Eric Zimmer

    The One You Feed

    2,501 Listeners

    10% Happier with Dan Harris by 10% Happier

    10% Happier with Dan Harris

    12,553 Listeners

    Being Well with Forrest Hanson and Dr. Rick Hanson by Rick Hanson, Ph.D., Forrest Hanson

    Being Well with Forrest Hanson and Dr. Rick Hanson

    2,467 Listeners

    Stoic Coffee Break by Erick Cloward

    Stoic Coffee Break

    370 Listeners

    The Science of Happiness by PRX and Greater Good Science Center

    The Science of Happiness

    1,882 Listeners

    Meditative Story by WaitWhat

    Meditative Story

    3,073 Listeners

    Turning to the Mystics with James Finley by Center for Action and Contemplation

    Turning to the Mystics with James Finley

    1,793 Listeners

    Huberman Lab by Scicomm Media

    Huberman Lab

    28,473 Listeners

    Good Inside with Dr. Becky by Dr. Becky Kennedy

    Good Inside with Dr. Becky

    4,381 Listeners