Connecting to an experience of support is used to guide our meditation with a dandilion. This practice is led by Meg Bratt, Yoga Therapist and Yoga Well's Student Advisor and Admissions Coordinator. Find Meg at mysvaha.com. Meditate with Yoga Well in our weekly classs 15 Minute Breathing & Meditation: https://www.yogawell.com/15-minute-breathing-and-meditation/ and Yoga for Meditation: https://courses.yogawell.com/Yoga-for-Meditation