On Wednesday we pray the glorious mysteries rosary. Let us know what your intentions are, so that we too can pray for you. Connect with us via www.facebook.com/wearemohh www.instagram.com/wearemohh

We receive many benefits by praying the rosary; These being, peace of mind, an increase in our love for Jesus, unity for our faith and our church, Mary’s request, understanding better the will of God in our lives. So let us pray. Set your intentions - our intentions are for all that live with neurological disease and other chronic invisible illnesses can receive more support, better treatments and the holy grail - cures for all. Please join us over on www.facebook.com/wearemohh & www.instagram.com/wearemohh sharing with us your intentions so that we too can include your intentions when we pray.

When we allow ourselves to find stillness with our breath, we find time to hear our inner self more clearly. By adding an affirmation to these times in stillness we can help ourselves overcome challenging situations and negative thought patterns. By repeating affirmations each and everyday, positive changes begin to happen. These short moments in stillness repeating to yourself self worthiness statements can and does help to mitigate affects of stress. We hope you enjoy this nine minutes, please let us know how you went either here on the podcast or on www.facebook.com/wearemohh & www.instagram.com/wearemohh We care about you and we love to hear how our offerings are being received by you.

Welcome to the couch. Each night, join me for a caring conversation about living with chronic illness/disease. Tonight’s episode is about not giving up finding that best life that you were born to live! Yes we were all called and chosen to be in this world for a reason and just because we have to navigate extra challenges within our health journeys doesn’t mean we cant live fully from heart and purpose. After you’ve listened, leave me a comment either here on the podcast or over on www.facebook.com/wearemohh or www.instagram.com/wearemohh We care here at “Breathe In What You Need - Breathe Out What You Don’t” , about you and that’s why we want your feedback and thoughts so that we can help to support you in the journey that you are walking. Till next episode, stay safe and well.

Our intentions for this rosary is for all that live with neurodegenerative disease and invisible illness may find greater awareness, support, better treatment and cures. We invite you to include your intentions as you pray. By meditating on the Joyful Mysteries on the rosary, we join Mary & Joseph as they learn that Mary will bring the Son of God into the world. We journey with them through Christs birth and into his childhood. We invite you to share with us through our www.facebook.com/wearemohh & www.instagram.com/wearemohh pages when you prayed today. Let us lift prayer time up each day for each other.

WELCOME TO THE NEW JOURNEY OF BREATHE IN WHAT YOU NEED - BREATHE OUT WHAT YOU DONT!!!! IN EVERY WAY, EVERYDAY WE ARE HERE TO SUPPORT THE GLOBAL COMMUNITY THAT ARE AFFECTED BY NEURODEGENERATIVE DISEASE & INVISIBLE ILLNESS. AWARENESS & SUPPORT IS OUR BIGGEST GOAL - SO GET COMFY AND KNOW THAT YOU ARE RIGHT WHERE YOU NEED TO BE. FOLLOW US OVER ON www.facebook.com/wearemohh www.instagram.com/wearemohh AND LETS WALK TOGETHER ON THIS JOURNEY TOGETHER.

Breathe In What You Need - Breathe Out What You Don’t The Podcast are making changes to this podcast! In our infancy on the podcasting, we’ve been testing the waters with different things and being able to sit down we know what we have done right and what we need to improve. February 1 the revolutionary awareness for neurodegenerative disease and other insidious invisible illness begins! Everyday we are going to pack the day full of sessions that support you with modalities that help you move through each day - because we want more good days for us all - not blah blah bad days! But in saying that there is going to be plenty of sessions connecting faith and mindfulness to help you through. This is where the changes happen - interviews from medical and research personnel , alternative health people but best of all stories from survivors/thrivers themselves. Because its their stories /our stories that are going to bring forth the awareness we need! When awareness grows so does the abilities of our research organisations to learn more and thus build better treatments and that holy grail - CURES! So come with us on this new journey that’s going to put our health conditions on the global lit up stage! We have all wandered long stretched out journeys but come February those journeys are going to be supported so much better! The count down begins now, so head to our instagram to join in the festivities www.instagram.com/wearemohh and www.facebook.com/wearemohh Till my voice shouts down those magic numbers 10 9 8 7 6 5 4 3 2 1 stay safe and stay well. Lisa Raie. Founder - MOHH

How powerful is scripture. Psalms 108 really awakened my soul today about being my own artist and being able to paint my life the way I want it. Have a listen and let me know your thoughts here on the podcast or on my social media channels; www.facebook.com/wearemohh www.instagram.com/wearemohh www.twitter.com/iamlisaraie

Yes, February 1 brings a new season to the podcast with so much stuff to support you in faith, health and life. We know 2020 was horrible and 2021 hasn’t been much fun for many around the world - so we have been busy writing, recording and creating just for you! Check out what we have been up to on the website - www.wearemohh.com and if you aren’t following us on social media come and say hello www.facebook.com/wearemohh www.instagram.com/wearemohh www.twitter.com/iamlisaraie

I feel a real tug on my heart to let strangers know that sitting together creates unity. So, I invite you to join me in a meditation using the words from Colossians 3:14 to find the power and presence of God and togetherness. AND lets not just be together at this time let us connect across on social media; Www.facebook.com/WEAREMOHH Www.instagram.com/wearemohh #wearebettertogether #in2021letsbetogether #meditation