On the outside, Dr. Shefali Tsabary looks like she has it all: a full family life, and a thriving career as a renowned psychologist and bestselling author. But she had a radical awakening when she realized she had been living her life in response to external pressures and validation. She shares her journey to living a more authentic life, her insights on conscious parenting, and dissects the messaging and narratives that hold women back from living fully and freely.