Narrator: Thomas Jones 🇬🇧
Writer: Anne Lowell ✍️

Welcome back, sleepyheads. Tonight, in a special bonus ahead of the new year, we'll drift off while learning how to navigate life changes with greater ease and acceptance. 😴

Includes mentions of: New Year's, Mindfulness, Change, Uncertainty. 

Watch, listen and comment on this episode on the Get Sleepy YouTube channel. And hit subscribe while you're there!

Enjoy various playlists of our stories and meditations on our Slumber Studios Spotify profile.

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Get Sleepy is the #1 story-telling podcast designed to help you get a great night’s rest. By combining sleep meditations with a relaxing bedtime story, each episode will guide you gently towards sleep.

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That’s all for now. Sweet dreams ❤️ 😴

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