On this episode we have Dr Tosin join us to discuss prostate cancer in Black men. He is a Heath coach, Podcaster and GP registrar.

We explore the symptoms, signs and screening process of prostate cancer. We also address the culture of silence that often impacts members of the black health community from accessing health care. 

You can find Dr Tosin on instagram @@dioscuri2

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The hashtag for the podcast is #asohpodcast

Instagram: @asliceofhealth

 If you have any questions or would like to make suggestions or discuss podcast sponsorship, email us at [email protected]

On this episode we are joined by Dr Dami of Dermcorner, we explore dietary implications in acne and appropriate management of acne prone skin. 

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The hashtag for the podcast is #asohpodcast

Instagram: @asliceofhealth

If you have any questions or would like to make suggestions or discuss podcast sponsorship, email us at [email protected]

On this episode we are joined by Mr Andrew Alalade a UK trained Neurosurgeon. He tells us about his journey to neurosurgery and debunks myths surrounding headaches, brain tumors and everything in between. 

Please follow us on social media:  

The hashtag for the podcast is #asohpodcast

Instagram: @asliceofhealth

 If you have any questions or would like to make suggestions or discuss podcast sponsorship, email us at [email protected]

On this episode we discuss BAME mental health. mental health in Asian and Black Communities is often under reported, leading wto worse health outcomes, and higher incarceration rates.

We are joined by Dr Zirva @DrZirva who helps us understand the implications of stereotypes and misrepresentation in the healthcare system and how this can affect physical and mental health outcomes. 

We'd love you to follow us on social media:  

The hashtag for the podcast is #asohpodcast

Instagram: @asliceofhealth

 f you have any questions or would like to make suggestions or discuss podcast sponsorship, email us at [email protected]

On this episode, we are joined by two awesome black women in medicine; these doctors join me as we explore the challenges of race and gender in medicine.  Given the recent protests and murder of George Floyd in the United States, we could ignore the fact that racial bias and prejudice exists in healthcare and affects patients and staff alike.

We need the courage to speak up at times like this and challenge the institutional racial bias that has limited and affected so many.  We hope you enjoy the episode.

Make sure to follow us on social media:  

The hashtag for the podcast is #asohpodcast

Instagram: @asliceofhealth

 If you have any questions or would like to make suggestions or discuss podcast sponsorship, email us at [email protected]

On this episode, we are joined by the awesome Nancy Odogwu of FitSoulkitchen. She joins us to discuss how to make healthy eating fun and practical. We explore how we can diversify our palate and get into habits of eating real food and reducing our intake of preservatives.

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Make sure to follow us on social media: 

The hashtag for the podcast is #asohpodcast----more----

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 If you have any questions or would like to make suggestions or discuss podcast sponsorship, email us at [email protected]

On this episode, we are joined by the awesome Jadesola Oginni of AllBirths; she is an NHS midwife. She joins us to discuss why black mothers die at a higher rate than their caucasian counterparts. These numbers were recently quoted as black mothers dying five times more than caucasian mothers.

The hashtag for the podcast is #asohpodcast----more----

Instagram: @asliceofhealth----more----

Twitter: https://twitter.com/_sliceofhealth ----more----

 If you have any questions or would like to make suggestions or discuss podcast sponsorship, email us at [email protected]

On this episode, we are joined by the inspiring Belinda Otas. Belinda is a journalist, writer, blogger and art enthusiast. She shares her dialysis journey with us, this journey started when she was a child in Nigeria. Her story is one of courage and hope. She also shares the importance of the practice of gratitude with us. You can follow her on • Twitter here •Instagram @BelindaOtas •Facebook group here •website here----more----

Make sure to follow us on social media: 

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The hashtag for the podcast is #asohpodcast----more----

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Twitter: https://twitter.com/_sliceofhealth ----more----

 If you have any questions or would like to make suggestions or discuss podcast sponsorship, email us at [email protected]

On this episode, we are joined by Sickle Cell Champion and advocate Tito Oye. She shares her journey with us and gives us some insight into what it means to live with Sickle Cell Anaemia. We also discuss the importance of blood donation in African Communities and eradicating the culture of silence when it relates to illness.

You can follow Tito on instagram @hersickledjourney and on her blog here.----more----

 Make sure to follow us on social media: 

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The hashtag for the podcast is #asohpodcast----more----

Instagram: @asliceofhealth----more----

Twitter: https://twitter.com/_sliceofhealth ----more----

 If you have any questions or would like to make suggestions or discuss podcast sponsorship, email us at [email protected]

On todays episode we are joined by Clinical Prescribing Pharmacist; Joe Okeleke. He talks to us about sleep cycles, insomnia and the best ways to achieve good restorative sleep.

Make sure to follow us on social media: 

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The hashtag for the podcast is #asohpodcast----more----

Instagram: @asliceofhealth----more----

Twitter: https://twitter.com/_sliceofhealth ----more----

 If you have any questions or would like to make suggestions or discuss podcast sponsorship, email us at [email protected]