Do you feel that life is happening To You or Through You?  IF we can shift our perspective from looking at the situations in our life from a place of responsibility for the experiences that are showing up and be able to shift things in a moment. If you don't like what you see in the mirror it might be time to shift your way of looking at things in your life. Take a step back and look at things from a place of responsibility for your experience. It is always available for us to shift this perspective, we must learn how to tap into this.  For more information contact us at [email protected] and visit the website to download your free Meditation. here.

Change, change, change.... we want it but why isn't it happening? Are you living in the Present moment? We all have our stories but are we retelling the same story over and over again.  That means that we are not in the present moment. In order for change to occur we have to be in the Here and Now. We must begin the change from within in order to have others change as well. Be sure to download your free meditation here. 

Just wanting to catch up with my listeners. This has been a chaotic week of things not working out the way I intended. But going with the flow and staying the course. Keeping that balance from within is important. This week has been amazing in so many ways. I just released my new book Authentic Alignment, very excited to share this with you all. Look around to see who is in your corner. And if they are not, love them anyway and move along.  If you would like to learn how to keep your balance be sure to download your free 3 Minute Meditation here. You can grab a copy of my new book here.  Look forward to connecting next week. 

We all have Naysayers around us or maybe even you yourself have been one of them from time to time. People that discourage and tell us why something won't work could be holding you back from living your dreams... if you let them get into your head. But until you feel confident or sure about what you are doing it can be difficult to shut this out. These people don't mean to bring you down most of the time. They are just trying to keep you from getting hurt or disappointed. The reality is anything great you do takes alot of failures and falls.. it's part of the journey. Dr. Asha shares some tips on what you can do to prevent this from happening. Learn more at www.theprasadmethod.com 

No matter what someone else says you can do or should do... at the end of the day your opinion matters. What you think and feel matters first and foremost. It does not mean that you disregard others but you have to listen to your own inner voice first. This will make you  more productive, more self expressive and vital. There is a big unlearning that needs to happen. Learn more on how to do this by applying for a Discovery Call with Dr. Asha click here. 

Do you remember as a child always anxiously wanting to know if you were there yet when heading out on a family journey to go visit relatives or your favorite spot? Or maybe you have children now that ask the same thing? This is very much the way we go about our lives as well. We are going from one destination to the other thinking that it is the end goal but once we get there we realize there is some other place to go to or that we want to go to. It's time to get in the Now.  I challenge you to not complain for one day and see what direction your life takes. You can have an intention for the future but you have to change in the here and now.  For more information on working with Dr. Asha email at [email protected]. 

While observing at a local park during my university time, there were profuse signs to not Feed the Ducks.  Everyone was impacted by this so much that they didn't dare walk towards to the ducks, except for one man that I observed one day. And sure enough the ducks surrounded him and eventually became aggressive.  This got me thinking about what we feed on a daily basis. Are we feeding our Fears or our Dreams?  Who is around you? This will give you an indication of what you need to nurture within yourself. 

For any comments, questions or the ability to work with Dr. Asha please email us at [email protected] or visit our website.

Are you working from the Zone?  What does it take to get in the zone and be there all the time? Over the years with diligent practice I have figured out that knowing the ingredients of what it takes to work in the flow of life to get your stuff done.  Dr. Asha shares tips on what you can do today to make it more enjoyable and make yourself more productive in the daily grind.  Be sure to download your free meditation at www.theprasadmethod.com and or pick up your copy of Authentic Alignment. 

What is the point of connecting with your inner voice? It allows you to reconnect with your own truth. I was recently teaching a group class where we discussed how you can use the information you get from your inner voice in business. The subtle energy and information that you get in an exchange or situation. Are you paying attention to know when to say something or not? Learning to cultivate the habit of listening to your inner voice is profound. Be sure to download your free 3 minute mediation here and pick up a copy of my newly released book Authentic Alignment. 

Take the time to be grateful. Our family had a loss this week of a loved one and it woke us up again to remember to be in the now and be grateful for every moment. Practicing this on a daily basis changes your life in an instant. 

I would like to announce the release of my new book Authentic Alignment. It is now ready in hard copy and ebook and will shortly be available on Amazon kindle as well.

Be sure to grab your copy. Also I am taking applications for an upcoming group event if you are interested, this is by application only email us at [email protected] or fill out the application here.