Jamie asks 8 questions. If you answer "no" to 3 or more, psychologists believe you may be at risk of spiraling downward mentally. This was a major wake up call for Jamie, so she turned the original 8 questions into 10 steps she's taking for a successful 2023. See where you score and which areas you may want to improve upon as well.

Plus Ivy drops in with interesting facts about Netflix's "Wednesday" series.

New Kids on the Block were mentioned one time which means Jamie is most definitely using the opportunity to close out with "Step By Step"!

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