A Work To Do

A Work To Do

By Penny WalkerEducationSelf-Improvement
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A Work To Do episodes

  • #161 What We Are Filled With

    I went kayaking the other day and it didn't end the way I expected. Turns out, what the kayak is filled with really matters. And that is true with us too.

    10 min
  • #160 Hard is Good part 2

    Last week we talked about the power of our thoughts and how we can change them to help us feel and believe what we would like that will help us achieve what we would like. This week I want to talk about the idea of Hard is Good.

    9 min
  • #159 And Hard is Good

    I am going to address this topic in two parts. This week I want to focus on the power of our thoughts and how they affect us. What do you do when the words in your head don't help you and you can't think of something different that you could believe? Our thoughts are so powerful because we usually believe what we thinkg and we act according to those beliefs. So what do we do when we want to change our thoughts but it feels so true? Let's talk about it!

    Come back next week for a discussion about how Hard is Good.

    8 min
  • #155 Your End Goal

    Do we mistake ease and comfort as our end goal? A Pursuit of ease and comfort will lead to stagnation, discontent and dissatisfaction. So what should we pursue instead?

    7 min
  • #154 Friction

    Today we talk about friction - the things that get in our way or slow us down when we are trying to achieve our goals and objectives.

    6 min
  • #152 Talking Over

    It is too easy for us to jump to conclusions, make assumptions and try to solve problems before we have given space to allow others to fully express and explain themselves. This is especially true in our parenting. Let's talk about it.

    Are you ready to stop talking over your children but don't know how to change? I can help. Book your appointment today! A Work To Do

    10 min

About A Work To Do

From the publisher's feed

We each have a work to do, something that calls to us. Discovering what that is and then doing it can be a lifelong pursuit. I am Penny Walker, Certified Life Coach and Certified Body Code…