Today I share a frame work we can use to understand the changes in our lives.

I missed an oppurtunity the other day. Why? Because I wasn't prepared. Let's talk about it.

We need to find a way to balance between present and future. How do we do that? Listen and I will tell you how.

Joy and comfort are not the same thing and what we choose to focus makes a huge difference.

Quantity or Quality? What should we focus on? What helps us get what we actually want?

We often only identify with the good people in a story, the heros. Today I want us to examine how we are like each of the characters in the story of the good samaritan.

Have you ever found out that your assumptions and conclusions about another person were wrong? Me too. People are like icebergs - we see only 10%. There is 90% more to another person that is unseen.

What is most important to you? Why do other people not see things the way you do? Today we talk about how our values inform our perseptions, our decisions and what we believe to be good or bad, right or wrong.

Emotions, all of them, positive and negative, are part of life. Yet most of us are not taught how to deal with or process our emotions in a healthy way. Today, that is what I am talking about.

We each have a desire to make an impact on the world. Today we talk about how to do so positively and why some choose to do so negatively.