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A2Z Healing Toolbox
A2Z Healing Toolbox episodes
- Healing Tool Y: Exploring Your Self Care with Paula Stephens
Sit back, relax and enjoy this authentic self-care conversation with Paula Stephens- exercise physiologist, wellness coach, mindfulness teacher and Buddhist chaplain.
Find out more about Paula Stephens here
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49 min - Teacups, Tears and Tools: What is the A2Z Healing Toolbox®?
Susan explores the beautiful concept of chipped teacups by sharing her own story of grief, trauma and continued healing. She invites you to participate in an interactive workshop session, reviews common grief and trauma reactions in adults, and uncovers twenty-six powerful A to Z healing tools that are the basis of upcoming podcast episodes.
Find out about Susan Hannifin-MacNab
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30 min
About A2Z Healing Toolbox
From the publisher's feed
Ready to take proactive steps in the grief and trauma healing process? Join social worker, educator, and five-time award-winning author Susan Hannifin-MacNab as she guides with grace, humor and tools…
of the trade. Discover A2Z Healing Toolbox® - 26 powerful, action-based tools that counter the negative effects of grief & trauma while assisting in increased healing of the mind, body and spirit. Listen to inspirational guest experts in the fields of traumatic loss and bereavement as well as everyday individuals who are learning to live in the light despite profound darkness. Tune in for life-changing messages to integrate on the personal road to healing.