This week I chat with Johnny Di Santis and Heather D'Errico who launched the Bowling Sports Performance Institute. The site is setup to help bowlers train to the best of their ability. We discuss how a bowler can train at the gym to help themselves on the lanes. We also talk about some of things bowlers do at the gym that doesn't help them on the lanes and how to keep your energy levels up while competing.

This week we chat with Quincy University Head Coach Nicholas Bohanan. We discuss his second year at Quincy U and the types of athletes he is recruiting. We also discuss how fitness plays such a huge role in success on the lanes.

This week we catch up with Roto Grip Staffer and former Wichita State Champion Rocio Restrepo. We discuss her coming back from a long layoff and what expectations you should have as you get back bowling after a break. We also discuss why staying in shape is important to her and how it helps her on the lanes.

This week we catch up with Peru State College Bowling Coach Bob Benoit. Benoit discusses his college team and some of the things they are working through. We also discuss Bob's 300 game on TV and Bob shares a few nuggets from that day that made it extra special. Bob also talks about how his game and how he was able to change his game and how he uses that same technique when coaching.

This week I catch up with USBC Silver Certified Coach Mike Shady. Shady discusses how to get back on the lanes after a long layoff and how to prepare for bowling in a mask. We also talk about building the proper arsenal and layouts. We end out time discussing a new project Mike is working on with other top coaches and folks in the bowling industry.

A special podcast as former PBA Tour Player Dannie Wiseman. Danny shares his what it was like on tour on 9-11-01.

This week we catch up with former San Jose State University bowler Darren Tang. Tang discusses the PBA League and how he is handling bowling during the pandemic. Tang also has some advice for high school athletes looking to find a college that is the right fit.

This week catch up with Kelly Kulick to discuss how she is handling things during the pandemic. Kulick shares how she is handling the news of the PWBA Tour not bowling in 2020 and how college players should handle not having a tournament until 2021. We also discuss what goals Kelly has left on the PWBA Tour.

This week we catch up with C.K Moore to discuss him being named the head coach at Hastings College. Moore begins by updating everyone on his families health as they are recovering from Covid-19. We talk about why coaching at Hastings is the right move for him. We also talk about his time on the PBA Tour and rolling 300 on TV.

This week we catch up Carolyn Dorin-Ballard. CDB was a stand-out at West Texas A&M University. She shares how she made the choice to bowl at West Texas A&M University has advice for that high school senior on finding the right college. We also discuss the importance of finding the right coach and also taking advice from many coaches. CBD also shares what "the process" means to her.