I catch up with Lindsay Boomershine to discuss what she is doing to prepare for the PWBA Tour. Lindsay shares some ways she is working to keep her mental and physical game sharp. We also discuss some of the new promotions at H5G Bowling and how H5G is helping promote the sport.

This week we catch up with Brandon Brooks, head coach of the men and women's team at William Penn University. Brooks shares some details about his program and what is clicking for the teams, we also talk about how he prepares his teams to bowl events. Coach also talks about what he looks for when recruiting and what he hopes people take away from the program when they graduate.

This week we chat with Upper Iowa University Head Coach Nichole DePaul-Miller about her bowling program. We discuss her background and the sort of players she is looking to recruit. She also shares some advantages to attending a smaller school, and advice she has regarding reading an oil pattern.

This week we catch up with Michael Martell to discuss him making Team USA and his time with Robert Morris University as a coach and bowler. Martell talks about his performance at Team Trials in Vegas and his mindset heading into each day. Martell also shares his thoughts on coaching the women's team at Robert Morris University and how he is able to connect with the team.

This week I catch up with Caitlyn Johnson to discuss her Team USA Trials experience in Las Vegas. We chat about what it's like to bowl five straight days on five different patterns and which bowlers caught her eye in Vegas.

This week we catch up with former Webber International standout Diana Zavjalova. We discuss with Diana her transition to Storm and what that has been like for her. Zavjalova shares some advice for high school bowlers looking to bowl in college and we discuss how she stays mentally sharp.

This week we chat with Heather D'Errico and Valerie Bercier about the nutrition side of bowling. We discuss with both ladies why eating and excising is key to your performance on the lanes. Heather and Valerie have tips for bowlers regarding eating and what you can do if you are travelling for an event. Heather also talks about some of the misconceptions regarding bowlers and fitness.

This week I catch up with TAT Tournament Director Jamie McWilliams. We discuss the upcoming TAT and what folks can expect this year. Jamie also shares the pattern everyone will be competing on and why this is one of the best amateur events in the country.

This week we chat the Kayla Bandy. Bandy is the coach of the Women's Bowling Team for the University of Maryland Eastern Shore. We discuss how she handles the holidays with her team and what has clicked for the team this year. We also discuss her plans regarding the PWBA Tour.

This week I catch up with Storm Global Ambassador Matt McNiel. Matt has some tips if you are looking to try out some new equipment. We also discuss ways to attack as house pattern so you do not get stuck. We also talk about his thoughts on the USBC OC switching to four on a pair for minors this year. Matt also shares his thoughts on urethane and how to approach it.