Above the Plain

By Living Your Fitness Journey With Intention

Purpose & Power: Living Your Fitness Journey With Intention

Thoughts on Lifestyle: Movement, Nutrition, Longevity, and Performance.

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Get Fit. Be Healthy. Stay Confident.

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jakelawrence.net

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FAQs about Above the Plain:

How many episodes does Above the Plain have?

The podcast currently has 109 episodes available.

Above the Plain episodes:

April 15, 2020 Thoughts from the Run
Mind flow. What came in. What went out

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6min
April 08, 2020 Your Proximity to Anything is Your Proximity to Everything
With a sharp mind and a lean body you approach all desires from a better place. Your readiness is high. Confidence is high. Now, execute. From process comes outcome.

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9min
March 29, 2020 Above the Plain
Today ushers in a pivot point. A time to reflect, refocus, and direct ourselves with passion and purpose. Let us explore the possibility, uncover our story and live passionately for the time is always now.

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6min
March 24, 2020 Behavior Change: “Triggers”
The smell, sound, time of day, etc. that causes a reaction, often unconscious...

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14min
September 27, 2018 “Longevity and Performance”
Understanding parameters of success is essential to achieving the intended outcome.

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16min
September 20, 2018 “Coaches and Mentors are Pivotal”
The role of personal coaching and mentorship in our lives. Reflect on how coaches, friends, and mentors may have played pivotal roles at key moments in your life. There is no reason for that to stop.

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19min
September 17, 2018 Choice: Small Steps to Success
The power of choice is immense. Rewiring your response to behavioral cues is essential to create lasting change. Get after it!

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14min
September 16, 2018 “Clean Your Plate”
The mindset of completion. Finishing what you start day in and day out is a powerful discipline for success in life. Visit jakelawrencefitness.com for more information.

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10min
September 15, 2018 Above the Plain with Jake Lawrence (Trailer)

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1min

FAQs about Above the Plain:

How many episodes does Above the Plain have?

The podcast currently has 109 episodes available.