Above the Plain

By Living Your Fitness Journey With Intention

Purpose & Power: Living Your Fitness Journey With Intention

Thoughts on Lifestyle: Movement, Nutrition, Longevity, and Performance.

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Get Fit. Be Healthy. Stay Confident.

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jakelawrence.net

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FAQs about Above the Plain:

How many episodes does Above the Plain have?

The podcast currently has 113 episodes available.

Above the Plain episodes:

April 19, 2020 Think on This: Class
A reading from “The Edge” by Howard Ferguson

This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit abovetheplain.substack.com/subscribe
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4min
April 18, 2020 Think on This: Courage to Succeed
A reading from “The Edge” by Howard Ferguson

This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit abovetheplain.substack.com/subscribe
...more
4min
April 17, 2020 Think on This: Faith
A reading from “The Edge” by Howard Ferguson

This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit abovetheplain.substack.com/subscribe
...more
4min
April 16, 2020 Fear. Power. Energy.
Life is process. In order to understand your participation, indoctrination, and relinquishing of control we must study these three words.

This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit abovetheplain.substack.com/subscribe
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18min
April 15, 2020 Thoughts from the Run
Mind flow. What came in. What went out

This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit abovetheplain.substack.com/subscribe
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6min
April 08, 2020 Your Proximity to Anything is Your Proximity to Everything
With a sharp mind and a lean body you approach all desires from a better place. Your readiness is high. Confidence is high. Now, execute. From process comes outcome.

This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit abovetheplain.substack.com/subscribe
...more
9min
March 29, 2020 Above the Plain
Today ushers in a pivot point. A time to reflect, refocus, and direct ourselves with passion and purpose. Let us explore the possibility, uncover our story and live passionately for the time is always now.

This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit abovetheplain.substack.com/subscribe
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6min
March 24, 2020 Behavior Change: “Triggers”
The smell, sound, time of day, etc. that causes a reaction, often unconscious...

This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit abovetheplain.substack.com/subscribe
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14min
September 27, 2018 “Longevity and Performance”
Understanding parameters of success is essential to achieving the intended outcome.

This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit abovetheplain.substack.com/subscribe
...more
16min
September 20, 2018 “Coaches and Mentors are Pivotal”
The role of personal coaching and mentorship in our lives. Reflect on how coaches, friends, and mentors may have played pivotal roles at key moments in your life. There is no reason for that to stop.

This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit abovetheplain.substack.com/subscribe
...more
19min

FAQs about Above the Plain:

How many episodes does Above the Plain have?

The podcast currently has 113 episodes available.

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Above the Plain

FAQs about Above the Plain:

How many episodes does Above the Plain have?

Above the Plain episodes:

FAQs about Above the Plain:

How many episodes does Above the Plain have?