Above the Plain

By Living Your Fitness Journey With Intention

Purpose & Power: Living Your Fitness Journey With Intention

Thoughts on Lifestyle: Movement, Nutrition, Longevity, and Performance.

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Get Fit. Be Healthy. Stay Confident.

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jakelawrence.net

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FAQs about Above the Plain:

How many episodes does Above the Plain have?

The podcast currently has 113 episodes available.

Above the Plain episodes:

September 17, 2018 Choice: Small Steps to Success
The power of choice is immense. Rewiring your response to behavioral cues is essential to create lasting change. Get after it!

This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit abovetheplain.substack.com/subscribe
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14min
September 16, 2018 “Clean Your Plate”
The mindset of completion. Finishing what you start day in and day out is a powerful discipline for success in life. Visit jakelawrencefitness.com for more information.

This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit abovetheplain.substack.com/subscribe
...more
10min
September 15, 2018 Above the Plain with Jake Lawrence (Trailer)

This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit abovetheplain.substack.com/subscribe
...more
1min

FAQs about Above the Plain:

How many episodes does Above the Plain have?

The podcast currently has 113 episodes available.