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Purpose & Power: Living Your Fitness Journey With IntentionThoughts on Lifestyle: Movement, Nutrition, Longevity, and Performance.—Get Fit. Be Healthy. Stay Confident.—jakelawrence.netabove... more
FAQs about Above the Plain:How many episodes does Above the Plain have?The podcast currently has 109 episodes available.
September 27, 2021STRENGTH: Get fit, stay confidentEngage, adapt, and grow. Get full access to Above The Plain at abovetheplain.substack.com/subscribe...more10minPlay
September 24, 2021Lifestyle: thoughts, intentions, actions, and outcomesAvoid decision fatigue by eliminating options. Do it because you love it not because of an intended outcome. Lifestyle is a product of choosing and persisting. You can’t choose and persist in multiple directions. Get full access to Above The Plain at abovetheplain.substack.com/subscribe...more19minPlay
September 20, 2021Transitions: Season ChangeAs the seasons change so too may your energy, outlook, and desires. Be open to modifying your workout. Variety is your friend. Just as the long summer days shorten with the arrival of the beauty of fall, so may your workout shorten and sharpen into a tranquil period of growth. Get full access to Above The Plain at abovetheplain.substack.com/subscribe...more11minPlay
September 17, 2021Results: Slowing Down to Speed UpSlow things down to speed up your success. Get full access to Above The Plain at abovetheplain.substack.com/subscribe...more10minPlay
August 20, 2021Belief + Imagination = LifeIt is your fault. It is my fault. We are all responsible. Accept and move forward. Life is happening. Experience is the present. Get full access to Above The Plain at abovetheplain.substack.com/subscribe...more13minPlay
August 18, 2021Endure: life, pt. 1Endurance. To live is to endure. Choose. Everything is a choice. Impossibility doesn’t exist. Give. Effort. Attitude. Possibility. Pt. 1 is an introduction. Onward. Get full access to Above The Plain at abovetheplain.substack.com/subscribe...more7minPlay
July 22, 2021Discomfort — An Opportunity for GrowthVoluntary? Involuntarily? Dive deep. Explore. Grow. Be the example you would have liked to have had in your life. Get full access to Above The Plain at abovetheplain.substack.com/subscribe...more16minPlay
June 07, 2021Challenge: Dealing with the unexpected (pt. 1)We are all given the opportunity to partake in challenges. These may arrive at unexpected times, when we are least prepared. It is here we must accept the challenge presented and move forward with confidence and enthusiasm. Get it. Be healthy. Stay confident. Get full access to Above The Plain at abovetheplain.substack.com/subscribe...more7minPlay
May 28, 2021Lifestyle: Movement + Nutrition + Longevity + PerformanceLifestyle and it’s four elements. Composing an experience worth living. Get full access to Above The Plain at abovetheplain.substack.com/subscribe...more26minPlay
May 27, 2021Think On This: Imitate the Cause, Not the EffectStay confident. See the achievement. But obsess over the actions, not the result. Get full access to Above The Plain at abovetheplain.substack.com/subscribe...more10minPlay
FAQs about Above the Plain:How many episodes does Above the Plain have?The podcast currently has 109 episodes available.