Absolutely Not!

I will not!As we grow in any space we’re in we learn more about what we are willing and unwilling to tolerate. Thank you so much Duy for sharing your journey and the skills we need to be firmer in our boundaries!In this amazing episode we discuss: How to carry a safe space with you The importance of diverse thoughts at work How to effectively communicate your needs at workThis amazing episode of Absolutely Not! is ready for you today!With Special Guest Name Duy (He/Him)https://www.linkedin.com/in/duydecimal/Graduating with a degree in biomedical engineering, Duy has never used any of his biology knowledge and has instead devoted his career to hiring and coaching hell-raisers and table flippers in the corporate environment. In his free time, he likes to chill and make ceramics and tries to coach people outside of his organization whenever he has the capacityThis episode is sponsored by:✅ BetterHelpwww.betterhelp.com/absolutelynotBetterHelp allows you to connect with one of 24,000 licensed therapists in a safe and private online environment. You pay just a low flat fee for unlimited therapy with your therapist.Visit www.betterhelp.com/absolutelynot for more information and to get 10% off your first month.🎧You can listen to the podcast on Anchor, Spotify, Apple Podcasts and more.https://anchor.fm/katrina-strohl💜Don't forget to support Absolutely Not! in anyway you can here: Support the Missionhttps://www.katrinastrohl.com/support🎉Check out more episodes here: More Episodeshttps://www.katrinastrohl.com/blog📇Contact your host, Katrina Strohl (they/she) here: Contact Katrinahttp://www.katrinastrohl.com/contactAbsolutely Not! is a live podcast series dedicated to providing examples of setting personal boundaries at work and the vocabulary needed to name harm. Special guests are interviewed about their experiences and what they have learned when having set boundaries. The show hopes to encourage all professionals to say "Absolutely Not!" to abuse, mistreatment and unsafe work environments.See you soon,Katrina StrohlInstagram:https://www.instagram.com/katrina.strohl/LinkedIn:https://www.linkedin.com/in/katrina-strohl/--- Send in a voice message: https://anchor.fm/katrina-strohl/messageSupport this podcast: https://anchor.fm/katrina-strohl/support

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That’s not happening!Thank you Angela Shaw for bringing real examples of boundaries at work and all the confidence we need to activate our power!In this episode we discussed:-Why it’s important to document-Who you can go to for help-How boundaries help to do “the time”Thank you Angela for all your insight in this inspiring episode! Ready for y’all today!With Special Guest Name Angela Shaw (She/Her)https://www.linkedin.com/in/angelalshawVoted the 2020 TXSHRM Volunteer Leader of the Year, Chief People Officer and DEI advocate Angela Shaw is an award winning leader, speaker and teacher. With an extensive background in human resources, her career expands over several  industries including government, education and now food & beverage. Angela worked her way up from an entry-level position to earn her seat at the C-Suite table. She tirelessly works towards building a more inclusive world by dedicating herself  to educating people about the intersection of Human Resources and Diversity, Equity and Inclusion.This episode is sponsored by:✅ BetterHelpwww.betterhelp.com/absolutelynotBetterHelp allows you to connect with one of 24,000 licensed therapists in a safe and private online environment. You pay just a low flat fee for unlimited therapy with your therapist.Visit www.betterhelp.com/absolutelynot for more information and to get 10% off your first month.🎧You can listen to the podcast on Anchor, Spotify, Apple Podcasts and more.https://anchor.fm/katrina-strohl💜Don't forget to support Absolutely Not! in anyway you can here: Support the Missionhttps://www.katrinastrohl.com/support🎉Check out more episodes here: More Episodeshttps://www.katrinastrohl.com/blog📇Contact your host, Katrina Strohl (they/she) here: Contact Katrinahttp://www.katrinastrohl.com/contactAbsolutely Not! is a live podcast series dedicated to providing examples of setting personal boundaries at work and the vocabulary needed to name harm. Special guests are interviewed about their experiences and what they have learned when having set boundaries. The show hopes to encourage all professionals to say "Absolutely Not!" to abuse, mistreatment and unsafe work environments.See you soon,Katrina StrohlInstagram:https://www.instagram.com/katrina.strohl/LinkedIn:https://www.linkedin.com/in/katrina-strohl/--- Send in a voice message: https://anchor.fm/katrina-strohl/messageSupport this podcast: https://anchor.fm/katrina-strohl/support

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I told y’all this episode would be amazing!Tami Jackson brought all the energy we expected and then some!In this uplifting episode we covered:-Why some of us have been “off-script” for a while-The mental detriment of not being you-How boundaries help to remove people no longer for usThis authentic-ass episode of Absolutely Not! is out now!This episode is sponsored by:✅ BetterHelpBetterHelp allows you to connect with one of 24,000 licensed therapists in a safe and private online environment. You pay just a low flat fee for unlimited therapy with your therapist.Visit www.betterhelp.com/absolutelynot for more information and to get 10% off your first month.With Special Guest Tami Jackson (She/Her)https://www.linkedin.com/in/tamijackson5Tami Jackson is an Instructional Designer with The Winters Group, Inc. She creates customized learning experiences that engage and push learners towards solutions that advance diversity, equity, inclusion, and justice within their workplaces, communities, and themselves. Tami has close to 15 years of J.E.D.I. experience in various industries, including sports/entertainment, advertising, higher education, technology, and real estate. In addition, she has been a facilitator and panelist at conferences, a guest on several podcasts, and provided mentorship to many first-generation Black college students.Tami profoundly believes in the power and necessity of being one’s authentic self; a self-described plus-sized fashionista, make-up artistry enthusiast, and budding sneaker-head, she is deeply invested in the importance of dismantling the intrinsic link between anti-Blackness and fat-phobia. Tami has a deep love of the diversity of Black American culture and history, The Fresh Prince of Bel-Air reruns, 90s R&B, 80s action movies, and 70s soul. A devoted gamer and cosplayer, Tami holds a particular passion for action-adventure video games and other nerd-centric media. Tami proudly hails from Detroit, Michigan (both the city-proper and suburbs) and currently resides in Austin, Texas.💜Don't forget to support Absolutely Not! in anyway you can here: Support the Mission🎉Check out more episodes here: More Episodes📇Contact your host, Katrina Strohl (they/she) here: Contact KatrinaAbsolutely Not! is a live podcast series dedicated to providing examples of setting personal boundaries at work and the vocabulary needed to name harm. Special guests are interviewed about their experiences and what they have learned when having set boundaries. The show hopes to encourage all professionals to say "Absolutely Not!" to abuse, mistreatment and unsafe work environments.See you soon,Katrina Strohl--- Send in a voice message: https://anchor.fm/katrina-strohl/messageSupport this podcast: https://anchor.fm/katrina-strohl/support

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With Special Guest Rissy La Touche (she/they) https://dimple.studio/ Rissy is from Brooklyn, New York, and I moved to Amsterdam, Netherlands. She started her marketing agency after an 8 year career as a marketer. She designs and executes marketing strategy for tech startups and scale-ups across the US, UK, and Europe. Narcissists struggle with empathy! I told y’all I really didn’t want to do this topic but I am so glad we did! Rissy La Touche (she/they) made this topic so easy to accept and process! In this episode we covered: -Where narcissists are in organizations -The steps when working with a narcissist -How boundaries help identify narcissists Be ready to be enlightened in this episode of Absolutely Not! today! Absolutely Not! is a live podcast series dedicated to providing examples of setting personal boundaries at work and the vocabulary needed to name harm. Special guests are interviewed about their experiences and what they have learned when having set boundaries. The show hopes to encourage all professionals to say "Absolutely Not!" to abuse, mistreatment and unsafe work environments. Thank you so much for being here with us today! More details on this episode can be found on my website: www.katrinastrohl.com. Please visit the site to review, support and register for upcoming live episodes. See you soon! Thanks, Katrina Strohl--- Send in a voice message: https://anchor.fm/katrina-strohl/messageSupport this podcast: https://anchor.fm/katrina-strohl/support

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With Special Guest Portia Obeng https://www.portiaobeng.com/ Portia Obeng is a social media strategist with nearly 10 years of experience in social media strategy and content management. She started before Snaps were chatted, Instagram had stories, and Tiks were toked; and her current specialties are Instagram and LinkedIn. She teaches women the mindset and strategies they need to be taken seriously on LinkedIn so they can stop selling themselves short and start attracting the money-making opportunities they deserve. Portia loves being Ghanaian, spicy food, dancing, live music, listening to podcasts, experiencing new countries, and reading a good book (preferably on a beautiful beach in Ghana). Absolutely Not! is a live podcast series dedicated to providing examples of setting personal boundaries at work and the vocabulary needed to name harm. Special guests are interviewed about their experiences and what they have learned when having set boundaries. The show hopes to encourage all professionals to say "Absolutely Not!" to abuse, mistreatment and unsafe work environments. Thank you so much for being here with us today! This episode’s video recording can be found on my website: www.katrinastrohl.com. Please visit the site to review, support and register for upcoming live episodes. Lastly, Absolutely Not! is currently in search of sponsorship to continue doing this work, please let me know if you or anyone you know would be interested in sponsoring the show! Thanks,Katrina Strohl--- Send in a voice message: https://anchor.fm/katrina-strohl/messageSupport this podcast: https://anchor.fm/katrina-strohl/support

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With Special Guest Alana Simpsonhttps://alanasimpson.com/Alana is a PR strategist, ADHD advocate, and for funsies, a huge hiking fan. She guides entrepreneurs and their teams through building public relations systems and strategies while helping nurture their storytelling skills. After working with Alana, her clients are more than capable of doing PR internally and working towards filling up the “As Seen In” section of their website in no time. When she's not mentoring entrepreneurs, she collaborates with PR agencies, advocating for neurodivergent folks, helping agencies create a safe and healthy workplace for all neurotypes.Absolutely Not! is a live podcast series dedicated to providing examples of setting personal boundaries at work and the vocabulary needed to name harm. Special guests are interviewed about their experiences and what they have learned when having set boundaries. The show hopes to encourage all professionals to say "Absolutely Not!" to abuse, mistreatment and unsafe work environments.Thank you so much for being here with us today!This episode’s video recording can be found on my website: www.katrinastrohl.com. Please visit the site to review, support and register for upcoming live episodes. Lastly, Absolutely Not! is currently in search of sponsorship to continue doing this work, please let me know if you or anyone you know would be interested in sponsoring the show!Thanks,Katrina Strohl--- Send in a voice message: https://anchor.fm/katrina-strohl/messageSupport this podcast: https://anchor.fm/katrina-strohl/support

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With Special Guest Maagic Collins (He, Him)https://www.youtube.com/channel/UCVd-0djNcHn4tUjPmwQRyKQHost of Fight The Funk Podcast  which explores Mental Health, Culture and the world around us. Currently on its 60! Episode. Works at Painted Brain NonProfit as an Outreach Coordinator/Counselor/Digital Literacy Program Development Team. Check out more of our service at www.PaintedBrain.orgAlso a member of the Black Mental Health TaskForce which is dedicated to black centered wellness. Find out more at : www.blackmentalhealthtaskforce.netAbsolutely Not! is a live podcast series dedicated to providing examples of setting personal boundaries at work and the vocabulary needed to name harm. Special guests are interviewed about their experiences and what they have learned when having set boundaries. The show hopes to encourage all professionals to say "Absolutely Not!" to abuse, mistreatment and unsafe work environments.Thank you so much for being here with us today!This episode’s video recording can be found on my website: www.katrinastrohl.com. Please visit the site to review, support and register for upcoming live episodes. Lastly, Absolutely Not! is currently in search of sponsorship to continue doing this work, please let me know if you or anyone you know would be interested in sponsoring the show!Thanks,Katrina Strohl--- Send in a voice message: https://anchor.fm/katrina-strohl/messageSupport this podcast: https://anchor.fm/katrina-strohl/support

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With Special Guest Deitrick Franklin (He/Him/They/Them) https://www.linkedin.com/in/deitrickfranklin Deitrick Franklin is an Engineer, Program Manager, Recruiter, Mentor and Diversity, Equity & Inclusion (DE&I) Advocate. He develops and enhances programming that seeks to ensure an excellent employee experience for incoming Apprentices, Interns & New Grads. As a former engineer who broke into the tech industry, he strongly believes in inclusion and strives to help others to see that #YouBelong. Deitrick is a native of Baltimore, MD, who received his B.S. (2012) and M.S. (2014) in Mechanical Engineering from the University of Pittsburgh and Georgia Institute of Technology, respectively. In his spare time, Deitrick enjoys traveling, playing billiards, and making people laugh! Absolutely Not! is a live podcast series dedicated to providing examples of setting personal boundaries at work and the vocabulary needed to name harm. Special guests are interviewed about their experiences and what they have learned when having set boundaries. The show hopes to encourage all professionals to say "Absolutely Not!" to abuse, mistreatment and unsafe work environments. Thank you so much for being here with us today! This episode’s video recording can be found on my website: www.katrinastrohl.com. Please visit the site to review, support and register for upcoming live episodes. Lastly, Absolutely Not! is currently in search of sponsorship to continue doing this work, please let me know if you or anyone you know would be interested in sponsoring the show! Thanks, Katrina Strohl--- Send in a voice message: https://anchor.fm/katrina-strohl/messageSupport this podcast: https://anchor.fm/katrina-strohl/support

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With Special Guest Manpreet Bawahttps://www.linkedin.com/in/themanpreetbawa/Manpreet is father to two beautiful children, husband to an amazing wife, son to great parents, brother to lovely siblings, and friends to many wonderful people.After working over 20 years in IT services in corporate America, and working for retailers across the world, amidst Covid he came to crossroads where he knew he had more to give. He enjoyed his work but at the same time, it wasn't fulfilling. And this quest gave birth to "Intentional Inc.", an empowerment program focused on helping people recognize the power of intentions and conscious choices. Today he spends time helping individuals who are no longer happy with results from their work and know they have more to give and receive.Absolutely Not! is a live podcast series dedicated to providing examples of setting personal boundaries at work and the vocabulary needed to name harm. Special guests are interviewed about their experiences and what they have learned when having set boundaries. The show hopes to encourage all professionals to say "Absolutely Not!" to abuse, mistreatment and unsafe work environments.Thank you so much for being here with us today!This episode’s video recording can be found on my website: www.katrinastrohl.com. Please visit the site to review, support and register for upcoming live episodes. Lastly, Absolutely Not! is currently in search of sponsorship to continue doing this work, please let me know if you or anyone you know would be interested in sponsoring the show!Thanks,Katrina Strohl--- Send in a voice message: https://anchor.fm/katrina-strohl/messageSupport this podcast: https://anchor.fm/katrina-strohl/support

Support this show http://supporter.acast.com/absolutely-not.

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