Oh the workplace dynamic... have you ever dealt with a boss that lacks emotional intelligence? Or been the ONLY one that cares about the bigger picture at your job? Or maybe you've struggled with being "too" close with your boss where personal and professional relationship lines are blurry. In this episode we have neuroscience and leadership expert, Madhu Sri, walking us through what it means to be a leader that brings humans back into the workplace. Madhu is on a mission to bring authentic humans out of their prescribed roles and create more fulfilling work environments.

00:00 Connecting with the Soul

02:33 Unlocking Potential through Neuroscience

10:42 Cultural Influences on Identity

14:42 The Role of Psychology in Leadership

24:55 Creating Human-Centric Leadership

32:00 Hypothetical Q: You’re friends with your boss, but they suck at their job

36:20 Dopamine Response With Learning 

40:31 Hypothetical Q: I’m the boss, and my team is lazy

51:56 Hypothetical Q: How to deal with a data driven boss that lacks emotional intelligence

59:19 The Importance of First Impressions

Connect with Madhu on socials here @bbcoachella_

and check out her coaching business at https://bbcoachella.com

Let's go deep on purpose. 2025 is your year of abundance and fulfillment. A year for humanity to level up, and more souls to shine bright. After a quick social media rant, we dive deep into the meaning of The Breathing Soul, inner purpose vs. external purpose, choosing a vessel for your inner purpose, how pain can be transformed into power, the significance of living authentically, and the journey of motherhood as a multifaceted identity.

Timestamps

00:00 Podcast love and social media rant

02:50 Non-mainstream Spiritual Shenanigans

06:02 Embracing Truth and Sharing Light

09:30 Breathwork And Floating Through Stars

10:54 Understanding Inner Purpose vs. External Roles

16:39 Vessels For Your Purpose

22:43 Transforming Pain into Power

27:28 Breaking Free from Societal Norms

Let me know what you think of the episode @thebreathing.soul

When life gets busy and we begin to lose touch with our soul, our true purpose, what can we do? How can we snap out of autopilot and live the life of our dreams? This episode features Author Julie Sedler and her story of transforming her life with “Watch Me” energy. She shares her wisdom of navigating relationships, rediscovering self-worth, breaking out of autopilot parenting, leaving a relationship, facing fear, and ultimately leaning into your intuition to build that relationship with yourself so you can continue to grow alongside your loved ones. Julie's insights serve as a beacon of hope for anyone seeking to embrace change and thrive in their lives.

Plus she shares MANY actionable tips and vulnerable moments in her book, Watch Me: Part Dare Part Demand.

Connect with Julie on socials @Julie_Sedler_author 

Check out her website and book here: https://home.juliesedler.com/Books 

00:39 Connecting with Your Soul

04:29 The Importance of Self-Relationship

07:37 Navigating Motherhood and Self-Care

11:52 Finding Balance in Daily Life

18:58 Creating Space for Growth and Change

24:09 Embracing 'Watch Me' Energy: A Personal Challenge

30:06 Finding the Right Steps: Intuition and Action

34:03 The 49/51 Rule: Balancing Fear and Excitement

39:07 Failing Forward: Learning from Setbacks

51:25 Finding Space for Reflection

53:00 Meeting Your Own Needs

56:45 The Journey of Writing a Book

59:31 Exploring Spirituality

01:03:07 Celebrating Accomplishments

self-worth, intuition, motherhood, self-care, balance, transformation, fear, manifestation, relationships, spirituality

Episode 5 of Abundance & Soul Stuff! In this short and sweet episode, we talk about intentional movement, emotional clarity, words of the year, discernment, nature therapy, mind body connection, emotional release, personal growth, clarity through movement, and self-awareness.

I share how choosing a "word of the year" impacted me last year, and what my 2025 word of the year is, and why it is SO different.

Then I share my simple 3 part recipe for breaking free from stuck energy and creating space for epiphanies.

02:04 The Power of Words: Choosing Your Word of the Year

06:55 Practicing Discernment: A Year of Growth

09:00 Embracing Magic

09:35 The Power of Intentional Movement

14:18 The Three Steps to Clarity

20:11 My Personal Practice and Insights

Don't forget to share the episode and follow along on IG @thebreathing.soul

This episode is for the person who's been through IT in life. If you've been on a healing journey, embracing your spirituality, and seeking more joy, you'll gain valuable insights to help you transform pain to power, embrace magic, and really uncover your purpose.

In this episode we go deep with Sharon Bailey and her journey of living a soul-led life, exploring the depths of intuition, ego, and personal transformation. She discusses the importance of embracing grief and healing, the power of ancestral connections, and how to build a soul-aligned business. Through her experiences, Sharon emphasizes the significance of trusting the process of life, the duality of joy and sorrow, and the necessity of support systems during challenging times. This episode serves as a guide for those seeking to navigate their own spiritual journeys and create meaningful connections in their lives.

Connect with Sharon on IG here @sharonbaileyco

Work with Sharon or book a vibe check here

Time Stamps

00:00 Understanding the Soul: A Deep Dive

04:02 Defining Success: Beyond Materialism

09:05 Embracing Magic and Spirituality

14:07 Navigating Birth and Death: The Thin Veil

19:02 Finding Joy Through Grief

29:28 Embracing Life's Cycles: Death and Renewal

35:02 Ancestral Bridge Work: Connecting with the Past

42:15 The Power of Intuition and Ancestral Guidance

51:08 Building a Soul-Aligned Business

Are new year resolutions out the window? Are vision boards worth it? It's that time of year where we reflect on what has happened, who we are, and where we really want to go in life. Why do some people reach their goals while others stay stuck? What's missing? The embodiment. Depth and awareness in goal setting.

In this episode, we talk about goal setting, specifically whether you should make a new year resolution or not, and what actually makes sense to integrate a legitimate embodied change in your life.

Here's the link to the free Embodied Vision Board Workbook mentioned in the episode! Click here.

Prepping and planning is fun and all... until it isn't. Until you're just READY to start *doing* the thing. Living your dreams. In this podcast, we talk about feeling ready to go after your dream life, but feel stuck in the planning phase. Logistics aren't the question. But something is holding you back. We go deep on a journey to rewire your brain and pinpoint the next step to launch you into that *doing* phase- living your dream today.

Tired of boring conversations and draining "responsibilities"? I was too. I'm here to live a fulfilling AF life. Let's talk about EXACTLY why the Abundance and Soul Stuff Podcast was born.

Your dream life isn't that far away. Mad explores topics in neuroscience and spirituality to help you live a soul-led life and feel more JOY.

Solo episodes and guest interviews to come.

New episode every Wednesday!