Abundance Podcast

Hello hello my name is Eileen and I welcome you to this second episode of Thriving from Depression podcast!
READY TO WORK ON MINDSET DAILY? 
Think of the daily practices you'll be doing in this workshop as the actions to keep your mind clear and healthy just like brushing your teeth every day even if it’s for a few minutes In order to get them pearly white and in good condition!  

As part of your new habits and allowing emotions back into your life you'll also ask the following questions for each individual thought/emotion that is causing you pain/sadness/anger…

This might sound too simple or easy to actually work… but give this a fair chance! If we could do it, so can you!

Believe it and you'll see it!

Know that most people with mental struggles do well in life and GET BETTER!! 

Now answer this:

When I heal

You heal 

We all heal! 

Thank you for listening, Thank you for your willingness to try something new, thank you for this exchange of energy.

See you in the next episode. 

Much love,

- Eileen 

Hello everyone, welcome to this episode of Thriving from Depression

My Name is Eileen and working on mindset is my passion.

I am very excited to start this beautiful project with you! 

Disclaimer: Thriving from Depression is a course I created for my sister  to help HER go through HER depression as a last resource … Before this she tried different types of therapy, joined depression chat rooms, counseling, mental health apps, medicines and so many other things that seemed to work briefly…

Creating strong positive habits to practice DAILY was the ultimate game changer for us both! 

YES this is a PLURAL statement! Not only was Gigo in need of these powerful mindset tools, I needed them too. Our whole family, close friends and even our coaching clients have benefited immensely from us sharing these new skills and lifestyle as well, our whole environment has transformed thanks to mindset work!!

So this is how this workshop was created and now I'm excited to share it with you. But keep in mind: I am NOT a therapist, I will NOT diagnose anyone, this does not replace meds or doctors instructions. If you choose to engage in any activity or use any product/method mentioned in this guide, you are doing it on your own free will, and you knowingly and voluntarily accept the risks. 

All information provided here in this podcast, support material and on the live group classes is provided in good faith and with your best interest at heart.

Everyday is an opportunity to thrive. JOY is your birthmark! Hope we can help you transform joy from a fleeting emotion into an everlasting way of living . 

May this workshop be a blessing for you as it has been for us all!!

1. Answer the following questions:

What does depression, anxiety, stress & mental health mean to you?

How long have you struggled for and when did you first start relating with these concepts?

What do you do when you are depressed, stressed or anxious? (habits)?

What is the primary emotion you feel when you are experiencing this? 

2. Once you are done, imagine Depression was a person, and you were writing it a letter, what would you say to Depression or any other mental struggle?

If you focus on doing the work, you are going to revisit these questions in the near future and see for yourself that the meaning of depression changes with you, you'll be able to see how a wider perspective about this concept will one day empower you and others. 

"When you heal , I heal, WE ALL HEAL!"

Thank you for listening, Thank you for your courage and strength, excited to see you thriving from your depression, see you on the next episode. 

Much love 

- Eileen 

Hello and thank you for giving yourself this moment to sit with your emotions and ask yourself

What do you do when you are depressed (habits)? 

How do you act with others? 

Give yourself as many details as you can, for you to overcome Depression you need to understand it first!

Use this workshop as a personal development tool for you and others, we all have emotions after all!!

What is this podcast about? : Thriving from Depression is truly our own journey through mental health and healing. Eileen developed this workshop to help Gilian go through HER depression (and at the same time cope with her own anxiety). Before this Gigo had tried medicines, therapy, depression chats and so many other things but nothing seemed to be working as much as working on her mindset and learning how to cope with her emotions in a healthier way, this was the ultimate game changer!

How is this meant for? : Anyone with emotions! We can all benefit from this information, whether or not you are going through depression or anxiety! This can also help you better understand someone who might be going through this and be able to give them some aid!

Thank you for joining us throughout this journey! Together we venture into our favorite book Illusions by Richard Bach .

Stay Tuned in, Turn on and tapped on into source everyone! Till next time! 

Disclaimer : Please note no copyrights Infringement is intended, we do not own or claim to own any of the material.

(below Ill add a link to buy this book on amazon, again, just so you may enjoy the book yourself, we win nothing more than the joy of sharing this small capsules with you)  https://www.amazon.com/Illusions-Adventures-Reluctant-Richard-Bach/dp/B006VABDOA/ref=sr_1_2?crid=158J6LQ2IE510&keywords=illusions+richard+bach&qid=1639791584&sprefix=illusins+%2Caps%2C192&sr=8-2.

Welcome back! Joining me here today is my wonderful dad Erwit Reichert, together we venture into our favorite book Illusions by Richard Bach . We will go through the 19th chapter of the book, and then talk about the biggest takeaways and how you can put this and many other teachings into use in your own lives. Hope you enjoy as much as we did recording this!  Connect with me via instagram @om_twiins & @om_piiko Much love!

Disclaimer : Please note no copyrights Infringement is intended, we do not own or claim to own any of the material.

(below Ill add a link to buy this book on amazon, again, just so you may enjoy the book yourself, we win nothing more than the joy of sharing this small capsules with you)  https://www.amazon.com/Illusions-Adventures-Reluctant-Richard-Bach/dp/B006VABDOA/ref=sr_1_2?crid=158J6LQ2IE510&keywords=illusions+richard+bach&qid=1639791584&sprefix=illusins+%2Caps%2C192&sr=8-2.

Welcome back! Joining me here today is my wonderful dad Erwit Reichert, together we venture into our favorite book Illusions by Richard Bach . We will go through the 18th chapter of the book, and then talk about the biggest takeaways and how you can put this and many other teachings into use in your own lives. Hope you enjoy as much as we did recording this!  Connect with me via instagram @om_twiins & @om_piiko Much love!

Disclaimer : Please note no copyrights Infringement is intended, we do not own or claim to own any of the material.

(below Ill add a link to buy this book on amazon, again, just so you may enjoy the book yourself, we win nothing more than the joy of sharing this small capsules with you)  https://www.amazon.com/Illusions-Adventures-Reluctant-Richard-Bach/dp/B006VABDOA/ref=sr_1_2?crid=158J6LQ2IE510&keywords=illusions+richard+bach&qid=1639791584&sprefix=illusins+%2Caps%2C192&sr=8-2.

Welcome back! Joining me here today is my wonderful dad Erwit Reichert, together we venture into our favorite book Illusions by Richard Bach . We will go through the 17th chapter of the book, and then talk about the biggest takeaways and how you can put this and many other teachings into use in your own lives. Hope you enjoy as much as we did recording this!  Connect with me via instagram @om_twiins & @om_piiko Much love!

Disclaimer : Please note no copyrights Infringement is intended, we do not own or claim to own any of the material.

(below Ill add a link to buy this book on amazon, again, just so you may enjoy the book yourself, we win nothing more than the joy of sharing this small capsules with you)  https://www.amazon.com/Illusions-Adventures-Reluctant-Richard-Bach/dp/B006VABDOA/ref=sr_1_2?crid=158J6LQ2IE510&keywords=illusions+richard+bach&qid=1639791584&sprefix=illusins+%2Caps%2C192&sr=8-2.

Welcome back! Joining me here today is my wonderful dad Erwit Reichert, together we venture into our favorite book Illusions by Richard Bach . We will go through the 16th chapter of the book, and then talk about the biggest takeaways and how you can put this and many other teachings into use in your own lives. Hope you enjoy as much as we did recording this!  Connect with me via instagram @om_twiins & @om_piiko Much love!

Disclaimer : Please note no copyrights Infringement is intended, we do not own or claim to own any of the material.

(below Ill add a link to buy this book on amazon, again, just so you may enjoy the book yourself, we win nothing more than the joy of sharing this small capsules with you)  https://www.amazon.com/Illusions-Adventures-Reluctant-Richard-Bach/dp/B006VABDOA/ref=sr_1_2?crid=158J6LQ2IE510&keywords=illusions+richard+bach&qid=1639791584&sprefix=illusins+%2Caps%2C192&sr=8-2.

Welcome back! Joining me here today is my wonderful dad Erwit Reichert, together we venture into our favorite book Illusions by Richard Bach . We will go through the 15th chapter of the book, and then talk about the biggest takeaways and how you can put this and many other teachings into use in your own lives. Hope you enjoy as much as we did recording this!  Connect with me via instagram @om_twiins & @om_piiko Much love!

Disclaimer : Please note no copyrights Infringement is intended, we do not own or claim to own any of the material.

(below Ill add a link to buy this book on amazon, again, just so you may enjoy the book yourself, we win nothing more than the joy of sharing this small capsules with you)  https://www.amazon.com/Illusions-Adventures-Reluctant-Richard-Bach/dp/B006VABDOA/ref=sr_1_2?crid=158J6LQ2IE510&keywords=illusions+richard+bach&qid=1639791584&sprefix=illusins+%2Caps%2C192&sr=8-2.