U Heard! This week, Joey dives headfirst into the chaotic, insightful, and always entertaining world of ACC Media Day. Coach Mario Cristobal led the charge, laying out his vision for the Canes, and Joey's got all the hot takes you need.

We heard from the big guns: QB1 Carson Beck, who, according to Coach Cristobal, has "limitless" abilities, Francis Mauigoa, Wesley Bissainthe, and Akeem Mesidor. What did they reveal about the upcoming season? And did anyone get their Cuban coffee this morning?!

Joey breaks down his key takeaways from the press conferences, including Cristobal's blunt assessment: "It's how you finish." He also digs into the coach's thoughts on the defensive changes ("We needed to make some changes in that department, and we made them") and the ongoing progress of the program. "Now, fast forward three years later, Miami is coming off a 10-win season. Now, Miami is sixth in the country, with players drafted after receiving double-digit combine invites, achieving double-digit wins, and securing the number one pick overall. So the steady progress and trajectory is a product of a lot of people."

Plus, find out what the players had to say about the "dominant trait" of this team: they "love to work."

Don't miss Joey's unfiltered reactions and the quotes that truly stood out. Get ready, 'Canes Nation, because the season is almost here!